Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Forest.
Total Programs
17
17 complete programs built for this course
Unique Drills
81
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Forest, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Forest hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 12 putts in a row, one-handed through the ball gate.
Up to 5 players compete to stop a flop shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Complete the 5 Ball Flights Challenge using long irons only. Hit one bucket of ~50 balls.
Hit 5 balls to each target using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Complete the PAR 3 Challenge using long irons only. Hit one bucket of ~50 balls.
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Everything you need to know about Forest.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
rsv@rainbowhillsgolf.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Jalan Bukit Pelangi Raya
Rainbow Hills Golf Club is a mountain-style golf complex in Bogor, West Java, Indonesia, featuring a 27-hole layout designed by J. Michael Poellot Golf Design Group. The club encompasses multiple courses including Mountain, Forest, and Stone Hills, offering challenging terrain with varied elevations, slopes, and dramatic fairways. It serves local and international golfers with on-site facilities such as a pro shop, dining options, practice range, and hospitality amenities. The venue is situated in the East Bogor highlands, providing scenic views and a premium golfing experience.
27 holes golf • mountain golf • bogor golf • indonesia golf course • stone hills course • forest course • j. michael poellot design • golf design indonesia • golf proshop • golf practice range • golf course layout • highland golf • indonesia golf club • golf resort indonesia • golf tour indonesia • tournament venue indonesia • golf club facilities • food beverage golf • golf club indonesia • golf course • recreation • sports • leisure • Indonesia
Holes
27
Par
36
Type
Parkland
Architect
J. Michael Poellot (JMP) Golf
Opened
1995
Conditions
Fairway: Tifway Hybrid Bermuda
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Forest hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Forest hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileRead breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Square the putter face, for a 12-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forest. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Putting · 6 ft (2m) only
Make All 6 Ft Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Short Game · Sand
Pick your spot and trust your swing—bunker aim challenge
Difficulty: Beginner · Program HCP 26.0
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Mid irons (7,6,5)
Hit the green with the perfect flight
Difficulty: Beginner · Program HCP 20.0
Driving Range · Wedges (LW,SW,GW,PW)
Center of the green: reduce spread on wedges
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Forest hole by hole data. Contains 45 practice days and 43 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Save par on approaches, for a 16-handicap player, ~15 minutes.
Land near hole, for a 35-handicap player, ~30 minutes.
Precision shots, for a 1-handicap player, ~10 minutes.
Leave tap-ins, for a 9-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand near the pin, for a 17-handicap player, ~15 minutes.
Sand from longer range, for a 13-handicap player, ~15 minutes.
Visualize perfect flop, for a 16-handicap player, ~15 minutes.
Stop 2 feet away, for a 3-handicap player, ~10 minutes.
Fly out and stop close, for a 26-handicap player, ~20 minutes.
Feel the distance, for a 14-handicap player, ~15 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Control mid iron arc, for a 20-handicap player, ~20 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Eliminate off-target wedges, for a 18-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Forest and what to expect.
Players often find Forest technically exacting. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 36.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
Forest is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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