Practice Programs

Complete Golf Practice Blueprint for Rainbow Hills Golf Club

Discover tailored practice programs for this course.

Bogor, West Java, Indonesia

Open Flagship Program Visit Club Website→

Total Programs

15 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Stone Hills-Forest Practice Profile

We've mapped a comprehensive practice profile for Stone Hills-Forest, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 28%Distance Control 25%Precision 18%Aim 16%Trajectory 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.4

Average HCP

13.8

Minimum HCP

33.6

Maximum HCP

Top Drills

Featured Drills for Stone Hills-Forest

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting24 min

Around the Hole: 8 Ball Circle, 4/8

Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.

Short Game26 min

Bump-n-Run | Parallel Ball Lines | Quadrants

Up to 5 players compete to stop a bump-n-run shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

Driving Range31 min

Short irons (9,8) | Around the Stick

Curve the ball around the alignment stick using using short irons only. Hit one bucket of ~50 balls.

Short Game26 min

Bump-n-Run | Parallel Ball Lines | 9 Stop Zones

Up to 5 players compete to stop a bump-n-run shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Short Game26 min

Bump-n-Run | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a bump-n-run shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Short Game26 min

Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Scatter a bucket of balls next to the green (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop bump-n-run shots inside 9 Stop Zones. Count the number of successful stops.

Course Details

Everything you need to know about Stone Hills-Forest.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

rsv@rainbowhillsgolf.com

Giving lessons at Rainbow Hills Golf Club? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Jalan Bukit Pelangi Raya

Course Description

Rainbow Hills Golf Club is a mountain-style golf complex in Bogor, West Java, Indonesia, featuring a 27-hole layout designed by J. Michael Poellot Golf Design Group. The club encompasses multiple courses including Mountain, Forest, and Stone Hills, offering challenging terrain with varied elevations, slopes, and dramatic fairways. It serves local and international golfers with on-site facilities such as a pro shop, dining options, practice range, and hospitality amenities. The venue is situated in the East Bogor highlands, providing scenic views and a premium golfing experience.

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Course Information

Holes

Par

Type

Parkland

Architect

J. Michael Poellot (JMP) Golf

Opened

1995

Conditions

Fairway: Tifway Hybrid Bermuda

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Rainbow Hills Golf Club Social Media Presence

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Programs

Skill-Based Practice Programs for Stone Hills-Forest

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Read Subtle Breaks

Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills

Precision34%

Scoring33%

Aim20%

View Program

Control 9 Ft Putts

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

Roll Ball To 1–2 Feet

Handle tight lies, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills

Distance Control45%

Trajectory19%

Precision15%

View Program

Pick Landing Spot

Avoid 3-putt, for a 20-handicap player, ~20 minutes.

Short Game~26 min20 HCP6 drills

Accuracy30%

Scoring20%

Alignment16%

View Program

14 Week Flagship Program for Stone Hills-Forest

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Stone Hills-Forest. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 9 ft (3m) only

Control 9 Ft Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 4 days

Putting · 6 ft (2m) only

Read Subtle Breaks

Difficulty: Expert · Program HCP 1.0

Weeks 2–3≤ 5 days

Short Game · Sand

Get Out of Bunker Safely

Difficulty: Beginner · Program HCP 35.0

Weeks 4–5≤ 7 days

Short Game · Mixed

Short Game 5–20 Yds From Fringe Or Rough

Difficulty: Beginner · Program HCP 35.0

Weeks 6–7≤ 7 days

Short Game · Chip

Stop Chips Near Hole

Difficulty: Beginner · Program HCP 34.0

Weeks 8–9≤ 6 days

Short Game · Chip

Pick Landing Spot

Difficulty: Beginner · Program HCP 20.0

Weeks 9–11≤ 7 days

Driving Range · Short irons (9,8)

Pinpoint accuracy: leave yourself a tap-in

Difficulty: Beginner · Program HCP 35.0

Weeks 11–12≤ 6 days

Driving Range · Long irons (4,3,2)

Stop Missing Greens With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 12–14≤ 7 days

Driving Range · Short irons (9,8)

Stop Missing Greens With Short Irons

Difficulty: Beginner · Program HCP 35.0

Open Flagship Program

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Stop Missing Greens With Long Irons

Eliminate hooks, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision33%

Aim19%

Mechanics15%

View Program

Long Iron Distance Control

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

Approach 10–30 Yds From Fringe Or Rough

Approach from hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP6 drills

Scoring45%

Distance Control31%

Visualization24%

View Program

Stop Chips Near Hole

Stop near the hole, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP8 drills

Scoring30%

Distance Control23%

Aim14%

View Program

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Bump'n'Run 15–25 Yds From Tight Lies

Roll to tap-in range, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills

Distance Control45%

Trajectory19%

Precision15%

View Program

Get Out of Bunker Safely

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills

Scoring29%

Alignment23%

Distance Control21%

View Program

Stick Chip Close To Hole

Chip from rough, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills

Scoring21%

Alignment18%

Precision17%

View Program

Short Game 5–20 Yds From Fringe Or Rough

Mix short game shots, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP8 drills

Scoring44%

Distance Control34%

Visualization22%

View Program

Pick your line and stick it—woods accuracy challenge

Stick to woods line, for a 13-handicap player, ~15 minutes.

Driving Range~31 min13 HCP4 drills

Accuracy29%

Distance Control25%

Scoring21%

View Program

Stop Missing Greens With Short Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision32%

Mechanics23%

Trajectory17%

View Program

Pinpoint accuracy: leave yourself a tap-in

Leave tap-ins, for a 35-handicap player, ~30 minutes.

Driving Range30-31 min35 HCP7 drills

Precision34%

Scoring21%

Mechanics13%

View Program

2026

Prepare for Tournaments at Stone Hills-Forest

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Stone Hills-Forest

Get answers to common questions about playing Stone Hills-Forest and what to expect.

How difficult is Stone Hills-Forest for mid-handicap golfers?

Stone Hills-Forest presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Stone Hills-Forest?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Stone Hills-Forest?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Stone Hills-Forest and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Stone Hills-Forest and how should I play it?

Stone Hills-Forest is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Stone Hills-Forest strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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