Practice Programs

Complete Golf Practice Blueprint for Rainbow Hills Golf Club

Discover tailored practice programs for this course.

Bogor, West Java, Indonesia

Open Flagship Program Visit Club Website→

Total Programs

17 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Forest-Mountain Practice Profile

We've mapped a comprehensive practice profile for Forest-Mountain, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 28%Distance Control 22%Precision 18%Accuracy 17%Aim 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

14.6

Average HCP

Minimum HCP

29.3

Maximum HCP

Top Drills

Featured Drills for Forest-Mountain

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting24 min

Around the Hole: 4 Ball Circle, 2/4

Make 2 out of 4 putts from [9 ft | 3 m], 5 times in total.

Short Game26 min

Pitch | Deep Rough and Other | Flat

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

Driving Range31 min

All irons (9 to 2) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using irons only. Hit one bucket of ~50 balls.

Putting18 min

Putting Aid: Alignment Mirror, 10/20

Make 10 out of 20 putts using an alignment mirror.

Putting18 min

Single Tee, 10/20

Make 10 out of 20 putts.

Putting15 min

One Handed, Ball Gate, 5 in a Row

Make 5 putts in a row, one-handed through the ball gate.

Course Details

Everything you need to know about Forest-Mountain.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

rsv@rainbowhillsgolf.com

Giving lessons at Rainbow Hills Golf Club? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Jalan Bukit Pelangi Raya

Course Description

Rainbow Hills Golf Club is a mountain-style golf complex in Bogor, West Java, Indonesia, featuring a 27-hole layout designed by J. Michael Poellot Golf Design Group. The club encompasses multiple courses including Mountain, Forest, and Stone Hills, offering challenging terrain with varied elevations, slopes, and dramatic fairways. It serves local and international golfers with on-site facilities such as a pro shop, dining options, practice range, and hospitality amenities. The venue is situated in the East Bogor highlands, providing scenic views and a premium golfing experience.

27 holes golf • mountain golf • bogor golf • indonesia golf course • stone hills course • forest course • j. michael poellot design • golf design indonesia • golf proshop • golf practice range • golf course layout • highland golf • indonesia golf club • golf resort indonesia • golf tour indonesia • tournament venue indonesia • golf club facilities • food beverage golf • golf club indonesia • golf course • recreation • sports • leisure • Indonesia

Course Information

Holes

Par

Type

Mountain

Architect

J. Michael Poellot (JMP) Golf

Opened

1995

Conditions

Fairway: Tifway Hybrid Bermuda

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Rainbow Hills Golf Club Social Media Presence

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Programs

Skill-Based Practice Programs for Forest-Mountain

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

Place Every 9 Foot Putt With Maximum Precision

Gauge speed accurately, for a 3-handicap player, ~10 minutes.

Putting18-24 min2 HCP5 drills

Precision41%

Scoring35%

Alignment8%

View Program

Make Every Mid-Distance Putt

Roll putts from varying distances, for a 2-handicap player, ~10 minutes.

Putting15-24 min2 HCP3 drills

Scoring38%

Aim25%

Precision22%

View Program

How many can you leave inside 5 feet?

Leave inside 5 feet, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP3 drills

Accuracy38%

Alignment29%

Distance Control20%

View Program

Land Every Flop Shot Softly

Flop from bunkers, for a 4-handicap player, ~10 minutes.

Short Game~26 min4 HCP5 drills

Distance Control25%

Precision22%

Dispersion15%

View Program

13 Week Flagship Program for Forest-Mountain

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forest-Mountain. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Aim To Hit Center Every Time

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 5 days

Short Game · Sand

Land Bunker Shots Close To Pin

Difficulty: Beginner · Program HCP 35.0

Weeks 3–4≤ 7 days

Driving Range · Short irons (9,8)

Control Short Iron Flight

Difficulty: Beginner · Program HCP 35.0

Week 5≤ 3 days

Putting · 9 ft (3m) only

Make Every Mid-Distance Putt

Difficulty: Expert · Program HCP 2.0

Weeks 5–7≤ 7 days

Short Game · Pitch

Feet, hips, shoulders—are you set up for success?

Difficulty: Beginner · Program HCP 24.0

Weeks 8–9≤ 6 days

Driving Range · Mid irons (7,6,5)

Hit the green with the perfect flight

Difficulty: Beginner · Program HCP 23.0

Weeks 9–10≤ 5 days

Putting · 9 ft (3m) only

Place Every 9 Foot Putt With Maximum Precision

Difficulty: Expert · Program HCP 2.0

Weeks 10–11≤ 3 days

Short Game · Pitch

How many can you leave inside 5 feet?

Difficulty: Intermediate · Program HCP 16.0

Weeks 11–13≤ 7 days

Driving Range · Mid irons (7,6,5)

Shape it right: fade or draw with mid irons

Difficulty: Beginner · Program HCP 22.0

Open Flagship Program

Mobile app

Star this curriculum and sync to your phone

Save it to favorites, get personalized recs, and track completions anywhere.

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Use the same account to keep your starred curriculum synced.

Challenge: eliminate off-target mid iron shots

Keep within 6 yards, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP7 drills

Dispersion33%

Precision25%

Scoring13%

View Program

Can you avoid the rough from 150-200 yards?

Stick to woods line, for a 13-handicap player, ~15 minutes.

Driving Range~31 min13 HCP4 drills

Accuracy29%

Distance Control25%

Scoring21%

View Program

Focus On Green Reading

Roll putts from varying distances, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills

Scoring40%

Precision30%

Aim19%

View Program

Aim To Hit Center Every Time

Hit center consistently, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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Land Bunker Shots Close To Pin

Hit from sand, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP5 drills

Distance Control29%

Aim21%

Scoring19%

View Program

Roll Ball To 1–2 Feet

Convert every opportunity, for a 4-handicap player, ~10 minutes.

Short Game~26 min3 HCP3 drills

Distance Control50%

Trajectory25%

Dispersion10%

View Program

Pitch 20–35 Yds From Fairway Or Rough

Pitch from fairway, for a 16-handicap player, ~15 minutes.

Short Game~26 min15 HCP9 drills

Accuracy26%

Distance Control20%

Scoring19%

View Program

Feet, hips, shoulders—are you set up for success?

Check clubface, for a 25-handicap player, ~20 minutes.

Short Game~26 min24 HCP9 drills

Alignment30%

Scoring19%

Accuracy17%

View Program

Visualize the perfect sand shot, then make it happen

Visualize perfect sand, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP6 drills

Scoring41%

Accuracy34%

Visualization25%

View Program

Hit the green with the perfect flight

Perfect mid iron flight, for a 23-handicap player, ~20 minutes.

Driving Range~31 min23 HCP6 drills

Trajectory27%

Distance Control23%

Scoring15%

View Program

Shape it right: fade or draw with mid irons

Fade or draw mid irons, for a 23-handicap player, ~20 minutes.

Driving Range~31 min22 HCP7 drills

Distance Control26%

Trajectory26%

Scoring18%

View Program

Long Iron Accuracy Advanced

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP3 drills

Scoring28%

Distance Control25%

Precision17%

View Program

Control Short Iron Flight

Hit close to flag, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision32%

Mechanics23%

Trajectory17%

View Program

2026

Prepare for Tournaments at Forest-Mountain

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Forest-Mountain

Get answers to common questions about playing Forest-Mountain and what to expect.

How difficult is Forest-Mountain for mid-handicap golfers?

Forest-Mountain presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Forest-Mountain?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Forest-Mountain?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Forest-Mountain and how does yardage affect play?

Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.

What type of course is Forest-Mountain and how should I play it?

The course follows a traditional Mountain design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Forest-Mountain strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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