Practice Programs

Complete Golf Practice Blueprint for Rainbow Hills Golf Club

Discover tailored practice programs for this course.

Bogor, West Java, Indonesia

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Stone Hills Practice Profile

We've mapped a comprehensive practice profile for Stone Hills, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 28%Distance Control 24%Trajectory 15%Aim 15%Precision 15%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.5

Average HCP

10.2

Minimum HCP

31.8

Maximum HCP

Top Drills

Featured Drills for Stone Hills

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: String Line, 15/25

Make 15 out of 25 putts, underneath the hanging string line.

Short Game26 min

Bump-n-Run | Rough | Above/Below Feet

Hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, one bucket with balls below feet level.

Driving Range31 min

All irons (9 to 2) | Club Swapping Challenge

Complete the Club Swapping Challenge using irons only. Hit one bucket of ~50 balls.

Short Game26 min

Bump-n-Run | Parallel Piles | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Driving Range31 min

Long irons (4,3,2) | PAR 3 Challenge

Complete the PAR 3 Challenge using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Birdie-Par-Bogey Radius

Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.

Course Details

Everything you need to know about Stone Hills.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

rsv@rainbowhillsgolf.com

Giving lessons at Rainbow Hills Golf Club? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Jalan Bukit Pelangi Raya

Course Description

Rainbow Hills Golf Club is a mountain-style golf complex in Bogor, West Java, Indonesia, featuring a 27-hole layout designed by J. Michael Poellot Golf Design Group. The club encompasses multiple courses including Mountain, Forest, and Stone Hills, offering challenging terrain with varied elevations, slopes, and dramatic fairways. It serves local and international golfers with on-site facilities such as a pro shop, dining options, practice range, and hospitality amenities. The venue is situated in the East Bogor highlands, providing scenic views and a premium golfing experience.

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Course Information

Holes

Par

Type

Parkland

Architect

J. Michael Poellot (JMP) Golf

Opened

1995

Conditions

Fairway: Tifway Hybrid Bermuda

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Rainbow Hills Golf Club Social Media Presence

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Programs

Skill-Based Practice Programs for Stone Hills

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Focus On Pace And Line

Hit short putts until smooth, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

Pitch 20–35 Yds From Fairway Or Rough

Land 3-4 feet away, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills

Distance Control32%

Precision18%

Scoring13%

View Program

Sand 10–25 Yds

Save par consistently, for a 14-handicap player, ~15 minutes.

Short Game~26 min14 HCP4 drills

Scoring32%

Accuracy18%

Visualization14%

View Program

Can you match your swing to the perfect trajectory?

Shape driver flight, for a 26-handicap player, ~20 minutes.

Driving Range~31 min26 HCP7 drills

Trajectory31%

Precision23%

Mechanics19%

View Program

13 Week Flagship Program for Stone Hills

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Stone Hills. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 6 ft (2m) only

Focus On Pace And Line

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–3≤ 7 days

Short Game · Bump'n'Run

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 4–5≤ 6 days

Short Game · Bump'n'Run

Save Par from Fringe

Difficulty: Beginner · Program HCP 26.0

Weeks 5–6≤ 3 days

Short Game · Bump'n'Run

Set a target and stick it: Bump'n'Run accuracy challenge

Difficulty: Beginner · Program HCP 24.0

Weeks 6–8≤ 7 days

Short Game · Flop

Feet, hips, shoulders—are you set up for a high soft shot?

Difficulty: Beginner · Program HCP 22.0

Weeks 8–9≤ 4 days

Driving Range · Long irons (4,3,2)

Eliminate Hook With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 9–11≤ 7 days

Driving Range · Driver

Can you match your swing to the perfect trajectory?

Difficulty: Beginner · Program HCP 26.0

Weeks 11–12≤ 5 days

Driving Range · Mid irons (7,6,5)

Control the arc: launch and roll as needed

Difficulty: Beginner · Program HCP 21.0

Weeks 12–13≤ 3 days

Driving Range · Long irons (4,3,2)

Improve Long Iron Accuracy

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Eliminate Hook With Long Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision34%

Mechanics23%

Trajectory21%

View Program

Make Par Around the Green

Use a short swing, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Aim23%

Scoring21%

Distance Control20%

View Program

Feet, hips, shoulders—are you set up for a high soft shot?

Set up for high shot, for a 22-handicap player, ~20 minutes.

Short Game~26 min22 HCP9 drills

Alignment25%

Distance Control20%

Scoring15%

View Program

Set a target and stick it: Bump'n'Run accuracy challenge

Visualize the line, for a 25-handicap player, ~20 minutes.

Short Game~26 min24 HCP3 drills

Scoring26%

Aim19%

Distance Control18%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

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Save Par from Fringe

Turn lies into pars, for a 26-handicap player, ~20 minutes.

Short Game~26 min26 HCP6 drills

Scoring39%

Accuracy15%

Distance Control12%

View Program

Control the arc: launch and roll as needed

Perfect mid iron flight, for a 21-handicap player, ~20 minutes.

Driving Range~31 min21 HCP5 drills

Trajectory27%

Distance Control25%

Mechanics18%

View Program

Maximize Mid-Irons In Regulation

Maximize in regulation, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP8 drills

Scoring27%

Distance Control17%

Precision17%

View Program

Green hunter: hit every long iron to the putting surface

Hit greens with long irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Dispersion25%

Distance Control23%

Accuracy23%

View Program

Green hunter: hit every long iron to the putting surface

Avoid bunkers with long irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP3 drills

Dispersion25%

Distance Control23%

Accuracy23%

View Program

Improve Long Iron Accuracy

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

2026

Prepare for Tournaments at Stone Hills

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Stone Hills

Get answers to common questions about playing Stone Hills and what to expect.

How difficult is Stone Hills for mid-handicap golfers?

From a scoring perspective, Stone Hills challenges consistency. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Stone Hills?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Stone Hills?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Stone Hills and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Stone Hills and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Stone Hills strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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