Align body parallel to line, for a 12-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Northlands Golf Course
Discover tailored practice programs for this course.
Total Programs
49
49 complete programs built for this course
Unique Drills
197
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Northlands Golf Course Practice Profile
We've mapped a comprehensive practice profile for Northlands Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Northlands Golf Course
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: String Line, 10/20
Make 10 out of 20 putts, underneath the hanging string line.
Chip | Perpendicular Ball Lines | 3 Landing Zones
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and hit-and-land chip shots inside landing zones. Count the number of successes.
Wedges (LW to PW) | Impact and Follow Through
Work only on impact and follow through using wedges only. Hit one bucket of ~50 balls.
Putting Aid: Chalk Line, 10/20
Make 10 out of 20 putts over the chalk starting line.
Putting Aid: String Line, 50 in a Row
Make 50 putts in a row, underneath the hanging string line.
Putting Aid: Chalk Line, 50 in Row
Make 50 putts in a row over the chalk starting line.
Course Details
Everything you need to know about Northlands Golf Course.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Giving lessons at Northlands Golf Course? Get featured here.
Facilities
Location
3400 Anne Macdonald Way, North Vancouver, BC V7G 2S7, Canada
Course Description
Northlands Golf Course is a public golf facility located in Metro Vancouver, offering tee-time bookings, rental equipment, and a range of golf-related services. The site highlights public access, advanced booking options, green fees, rentals, and gift cards, along with a mobile app and loyalty program. The course promotes itself as Metro Vancouver's premier public golf course, with an emphasis on accessible golfing experiences and family-friendly amenities. In addition to the course, the site provides restaurant information and public dining options, signaling a combined golf and hospitality destination.
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Course Information
Holes
18
Par
71
Type
Parkland
Architect
Les Furber
Opened
1997
Google Reviews
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Northlands Golf Course, all within a single responsive scorecard.
Scorecard data available for BLACK
BLACK Tee
Gender: Male
Front Nine · CR 36.6 · BR 48.9 · Slope 132
Back Nine · CR 35.3 · BR 48.9 · Slope 146
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 3 | 5 | 3 | 5 | 5 | 36 | 71 |
| Handicap | 5 | 17 | 15 | 1 | 7 | 13 | 3 | 11 | 9 | — | 16 | 6 | 10 | 12 | 8 | 2 | 14 | 18 | 4 | — | — |
| Yardage | 424 | 353 | 177 | 558 | 434 | 368 | 401 | 220 | 419 | 3354 | 337 | 412 | 190 | 322 | 194 | 547 | 168 | 491 | 508 | 3169 | 6523 |
BLUE Tee
Gender: Male
Front Nine · CR 35.5 · BR 47.3 · Slope 127
Back Nine · CR 34.4 · BR 47.4 · Slope 140
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 3 | 5 | 3 | 5 | 5 | 36 | 71 |
| Handicap | 5 | 17 | 15 | 1 | 7 | 13 | 3 | 11 | 9 | — | 16 | 6 | 10 | 12 | 8 | 2 | 14 | 18 | 4 | — | — |
| Yardage | 398 | 318 | 165 | 531 | 410 | 348 | 381 | 198 | 395 | 3144 | 312 | 375 | 175 | 322 | 175 | 532 | 150 | 457 | 489 | 2987 | 6131 |
BLUE/WHITE Tee
Gender: Male
Front Nine · CR 34.8 · BR 46.5 · Slope 126
Back Nine · CR 33.9 · BR 46.2 · Slope 132
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 3 | 5 | 3 | 5 | 5 | 36 | 71 |
| Handicap | 5 | 17 | 15 | 1 | 7 | 13 | 3 | 11 | 9 | — | 16 | 6 | 10 | 12 | 8 | 2 | 14 | 18 | 4 | — | — |
| Yardage | 398 | 318 | 165 | 501 | 398 | 348 | 360 | 172 | 363 | 3023 | 312 | 347 | 152 | 322 | 175 | 492 | 150 | 423 | 489 | 2862 | 5885 |
RED Tee
Gender: Male
Front Nine · CR 32.8 · BR 44.0 · Slope 121
Back Nine · CR 32.5 · BR 42.7 · Slope 110
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 3 | 5 | 3 | 4 | 5 | 35 | 70 |
| Handicap | 5 | 17 | 15 | 1 | 7 | 13 | 3 | 11 | 9 | — | 16 | 6 | 10 | 12 | 8 | 2 | 14 | 18 | 4 | — | — |
| Yardage | 340 | 255 | 127 | 471 | 365 | 278 | 322 | 144 | 350 | 2652 | 261 | 325 | 132 | 292 | 137 | 449 | 107 | 350 | 442 | 2495 | 5147 |
WHITE Tee
Gender: Male
Front Nine · CR 34.2 · BR 45.7 · Slope 124
Back Nine · CR 33.5 · BR 45.2 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 3 | 5 | 3 | 5 | 5 | 36 | 71 |
| Handicap | 5 | 17 | 15 | 1 | 7 | 13 | 3 | 11 | 9 | — | 16 | 6 | 10 | 12 | 8 | 2 | 14 | 18 | 4 | — | — |
| Yardage | 373 | 284 | 140 | 501 | 398 | 311 | 360 | 172 | 363 | 2902 | 298 | 347 | 152 | 302 | 156 | 492 | 140 | 423 | 466 | 2776 | 5678 |
WHITE/RED Tee
Gender: Male
Front Nine · CR 33.6 · BR 45.3 · Slope 126
Back Nine · CR 32.9 · BR 43.8 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 3 | 5 | 3 | 4 | 5 | 35 | 70 |
| Handicap | 5 | 17 | 15 | 1 | 7 | 13 | 3 | 11 | 9 | — | 16 | 6 | 10 | 12 | 8 | 2 | 14 | 18 | 4 | — | — |
| Yardage | 373 | 284 | 140 | 471 | 365 | 311 | 322 | 172 | 363 | 2801 | 298 | 325 | 132 | 302 | 156 | 449 | 140 | 350 | 466 | 2618 | 5419 |
WHITE/RED Tee
Gender: Female
Front Nine · CR 36.4 · BR 51.6 · Slope 129
Back Nine · CR 35.1 · BR 51.8 · Slope 142
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 5 | 4 | 4 | 4 | 3 | 4 | 35 | 4 | 4 | 3 | 4 | 3 | 5 | 3 | 5 | 5 | 36 | 71 |
| Handicap | 5 | 15 | 17 | 1 | 7 | 11 | 3 | 13 | 9 | — | 10 | 6 | 14 | 8 | 12 | 2 | 16 | 18 | 4 | — | — |
| Yardage | 373 | 284 | 140 | 471 | 365 | 311 | 322 | 172 | 363 | 2801 | 298 | 325 | 132 | 302 | 156 | 449 | 140 | 350 | 466 | 2618 | 5419 |
Programs
Skill-Based Practice Programs for Northlands Golf Course
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profileStop within 2 feet, for a 1-handicap player, ~10 minutes.
Chip to the green, for a 35-handicap player, ~30 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
11 Week Flagship Program for Northlands Golf Course
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Northlands Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Check your setup: avoid slices and hooks
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Chip from rough, for a 17-handicap player, ~15 minutes.
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFocus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Perfect aim and stroke, for a 2-handicap player, ~10 minutes.
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Turn into par saves, for a 23-handicap player, ~20 minutes.
Pitch close, for a 11-handicap player, ~15 minutes.
Set a target, for a 29-handicap player, ~20 minutes.
Perfect short iron swing, for a 35-handicap player, ~30 minutes.
Avoid bunkers with short irons, for a 1-handicap player, ~10 minutes.
Control pace on every putt, for a 18-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Pitch from fairway, for a 17-handicap player, ~15 minutes.
Land near hole, for a 35-handicap player, ~30 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop pitches near hole, for a 4-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Save par consistently, for a 17-handicap player, ~15 minutes.
Make par, for a 35-handicap player, ~30 minutes.
Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Control roll, for a 35-handicap player, ~30 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Escape successfully, for a 5-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedSand from longer range, for a 15-handicap player, ~15 minutes.
Land close to pin, for a 35-handicap player, ~30 minutes.
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Maintain posture, for a 12-handicap player, ~15 minutes.
Feel the green, for a 22-handicap player, ~20 minutes.
Match plan to shot, for a 15-handicap player, ~15 minutes.
Stop close from tight lie, for a 17-handicap player, ~15 minutes.
Stop missed shots, for a 35-handicap player, ~30 minutes.
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFocus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Focus on alignment, for a 18-handicap player, ~15 minutes.
Stop near the hole, for a 35-handicap player, ~30 minutes.
Pitch from fairway, for a 16-handicap player, ~15 minutes.
Sand from deep bunkers, for a 4-handicap player, ~10 minutes.
Hit within 3-5 yards, for a 12-handicap player, ~15 minutes.
Prepare for Tournaments at Northlands Golf Course
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Northlands Golf Course
Get answers to common questions about playing Northlands Golf Course and what to expect.
How difficult is Northlands Golf Course for mid-handicap golfers?
Northlands Golf Course presents a demanding test. At 139.0, it provides challenge without being extreme. The course rating of 71.9 reflects on scoring relative to par 71.
What tees should a 15 handicap play at Northlands Golf Course?
A 15 handicap golfer should consider tees closer to 5835 yards. The back tees extend to 6523.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Northlands Golf Course?
With a course rating of 71.9 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is Northlands Golf Course and how does yardage affect play?
At a full length of 6523.0 yards, it balances distance with positional strategy.
What type of course is Northlands Golf Course and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Northlands Golf Course strategically challenging?
The combination of a slope rating of 139.0 and yardage reaching 6523.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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