Practice Programs

Complete Golf Practice Blueprint for Capilano Golf And Country Club

Discover tailored practice programs for this course.

Total Programs

46

46 complete programs built for this course

Unique Drills

206

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Capilano Golf And Country Club Practice Profile

We've mapped a comprehensive practice profile for Capilano Golf And Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 31%Precision 21%Distance Control 20%Aim 14%Accuracy 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

20.1
Average HCP
11.2
Minimum HCP
33.7
Maximum HCP

Top Drills

Featured Drills for Capilano Golf And Country Club

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for One Handed, Ball Gate, 5 in a Row
Putting15 min

One Handed, Ball Gate, 5 in a Row

Make 5 putts in a row, one-handed through the ball gate.

Diagram for Bump-n-Run | Fairway | Above/Below Feet
Short Game26 min

Bump-n-Run | Fairway | Above/Below Feet

Hit bump-n-run two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, and one bucket with balls below feet level.

Diagram for Driver | Around the Stick
Driving Range31 min

Driver | Around the Stick

Curve the ball around the alignment stick using using driver only. Hit one bucket of ~50 balls.

Diagram for Driver | Takeaway
Driving Range31 min

Driver | Takeaway

Work only on takeaway using driver only. Hit one bucket of ~50 balls.

Diagram for Driver | Backswing
Driving Range31 min

Driver | Backswing

Work only on backswing using driver only. Hit one bucket of ~50 balls.

Diagram for Driver | Impact and Follow Through
Driving Range31 min

Driver | Impact and Follow Through

Work only on 'impact and follow through' using driver only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Capilano Golf And Country Club.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

member_accounts@capilanogolf.com

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

420 Southborough Dr, West Vancouver, BC V7S 1M2, Canada

Course Description

Capilano Golf Club is a premier golf facility in West Vancouver, British Columbia, renowned for its Stanley Thompson-designed course carved into rainforest with breathtaking North Shore mountain views. The club merges world-class course architecture, challenging fairways, and picturesque greensites with a stately clubhouse experience and North Shore lifestyle appeal for members and guests. It emphasizes a refined golfing environment with historic roots and a commitment to the local community in the Vancouver area.

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Course Information

Holes

18

Par

71

Type

Parkland

Architect

Stanley Thompson

Opened

1938

Google Reviews

Business Claimed
4.5(188 reviews)
View on Google Maps

Capilano Golf And Country Club Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Capilano Golf And Country Club, all within a single responsive scorecard.

Scorecard data available for BLUE (TEMP)

B

BLUE (TEMP) Tee

Gender: MalePar 696071 yards5551 metersCR 69.4Bogey 92.1Slope 123

Gender: Male

Front Nine · CR 36.2 · BR 47.6 · Slope 123

Back Nine · CR 33.2 · BR 44.5 · Slope 122

Hole123456789IN101112131415161718OUTTotal
Par444453544374343443433269
Handicap481814166210123151111779513
Yardage426378260405469156495398417340436916543015836239115142221926676071

Programs

Skill-Based Practice Programs for Capilano Golf And Country Club

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 46 Programs

% match to course practice profile
70% match
For BLUE (TEMP) tees

Repeat putts until consistent, for a 3-handicap player, ~10 minutes.

Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim13%
60% match
For BLUE (TEMP) tees

Chip from rough, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills
Accuracy22%
Distance Control22%
Alignment13%

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52% match
For BLUE (TEMP) tees

Approach from hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP8 drills
Scoring45%
Distance Control31%
Visualization24%
66% match
For BLUE (TEMP) tees

Improve driver accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%

13 Week Flagship Program for Capilano Golf And Country Club

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Capilano Golf And Country Club. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 3 ft (1m) only

Aim To Hit Center Every Time

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–37 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 3–56 days

Driving Range · Driver

Control Driver Ball Flight

Difficulty: Beginner · Program HCP 35.0

Week 53 days

Putting · 9 ft (3m) only

Pace Putts To Hole

Difficulty: Intermediate · Program HCP 17.0

Weeks 6–87 days

Short Game · Flop

Hit Flop & Avoid Big Numbers

Difficulty: Beginner · Program HCP 35.0

Weeks 8–96 days

Driving Range · Driver

Driver Fairway Accuracy For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 9–105 days

Putting · 9 ft (3m) only

Focus Aim For Every 9 Foot Putt

Difficulty: Intermediate · Program HCP 11.0

Weeks 11–125 days

Short Game · Bump'n'Run

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 12–134 days

Driving Range · Driver

Driver Fairway Accuracy For Beginners

Difficulty: Beginner · Program HCP 35.0

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73% match
For BLUE (TEMP) tees

Use a short swing, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP8 drills
Scoring25%
Aim22%
Distance Control15%
56% match
For BLUE (TEMP) tees

Reduce misses, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Distance Control27%
Scoring20%
Trajectory20%
44% match
For BLUE/WHITE (TEMP) tees

Match mental image, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills
Scoring46%
Accuracy29%
Visualization25%
55% match
For BLUE/WHITE (TEMP) tees

Stop on a dime, for a 27-handicap player, ~20 minutes.

Short Game~26 min27 HCP9 drills
Distance Control31%
Alignment21%
Precision19%

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49% match
For GOLD (TEMP) tees

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
73% match
For GOLD (TEMP) tees

Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
54% match
For GOLD/BLUE (TEMP) tees

See the shot, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Scoring36%
Visualization23%
Accuracy23%
36% match
For GOLD/BLUE (TEMP) tees

Control ball flight basics, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics22%
Trajectory19%
82% match
For GOLD/BLUE (TEMP) tees

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills
Scoring34%
Distance Control21%
Precision14%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
54% match
For GREEN (TEMP) tees

See the shot, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Scoring37%
Accuracy23%
Visualization22%
69% match
For WHITE/SILVER (TEMP) tees

Stop pitches near hole, for a 6-handicap player, ~10 minutes.

Short Game~26 min5 HCP6 drills
Distance Control32%
Precision19%
Scoring15%
78% match
For WHITE/SILVER (TEMP) tees

Pitch from fairway, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP7 drills
Precision22%
Scoring19%
Aim17%
54% match
For WHITE/SILVER (TEMP) tees

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP3 drills
Scoring25%
Aim24%
Alignment23%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
22% match
For WHITE (TEMP) tees

Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
72% match
For WHITE (TEMP) tees

Focus on clean contact, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP5 drills
Scoring26%
Distance Control23%
Alignment19%
60% match
For WHITE (TEMP) tees

Save par consistently, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills
Scoring27%
Accuracy24%
Green Reading13%
51% match
For WHITE (TEMP) tees

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
73% match
For JUNIOR (TEMP) tees

Read subtle breaks, for a 2-handicap player, ~10 minutes.

Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%
2026

Prepare for Tournaments at Capilano Golf And Country Club

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Capilano Golf And Country Club

Get answers to common questions about playing Capilano Golf And Country Club and what to expect.

How difficult is Capilano Golf And Country Club for mid-handicap golfers?

Capilano Golf And Country Club presents a demanding test. The 125.0 slope rating keeps it accessible for developing players. The course rating of 71.0 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Capilano Golf And Country Club?

A 15 handicap golfer should consider tees closer to 4684 yards. The back tees extend to 6355.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Capilano Golf And Country Club?

With a course rating of 71.0 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Capilano Golf And Country Club and how does yardage affect play?

At a full length of 6355.0 yards, it balances distance with positional strategy.

What type of course is Capilano Golf And Country Club and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Capilano Golf And Country Club strategically challenging?

The combination of a slope rating of 125.0 and yardage reaching 6355.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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