10 Week Flagship Program for Rupert Park
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Rupert Park. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.
Full 40 days 56 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 29.0
Week 3≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Check your setup: avoid fat or thin shots
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 3 days
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 4–6≤ 7 days
Short Game · Pitch
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 23.0
Week 7≤ 4 days
Driving Range · Short irons (9,8)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 6 days
Putting · 3 ft (1m) only
Make Every Putt Count Accurately
Difficulty: Expert · Program HCP 4.0
Weeks 9–10≤ 3 days
Short Game · Bump'n'Run
Master the art of touch: no more long comeback putts
Difficulty: Beginner · Program HCP 23.0
Week 10≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feel the distance: control wedge rollout
Difficulty: Beginner · Program HCP 23.0