Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Central Park.
Total Programs
17
17 complete programs built for this course
Unique Drills
82
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Central Park, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Central Park hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 15 out of 25 putts
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, one bucket with balls below feet level.
Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.
Align a bucket of balls (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.
Work only on downswing using long irons only. Hit one bucket of ~50 balls.
Work only on backswing using long irons only. Hit one bucket of ~50 balls.
Everything you need to know about Central Park.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
golf@burnaby.ca
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
3883 Imperial Street
Holes
18
Par
54
Type
Parkland
Opened
1965
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Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Central Park hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Central Park hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Central Park hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Central Park hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Central Park hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Central Park hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileFinish putts in one motion, for a 2-handicap player, ~10 minutes.
Focus on positive outcomes, for a 5-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Central Park. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Save Par From 9 Foot Putts
Difficulty: Advanced · Program HCP 5.0
Putting · 6 ft (2m) only
Read Subtle Breaks
Difficulty: Expert · Program HCP 1.0
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 30.0
Short Game · Bump'n'Run
Turn Tough Lies into Easy Pars
Difficulty: Beginner · Program HCP 29.0
Short Game · Chip
Stop Ball on Dime
Difficulty: Beginner · Program HCP 27.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Perfect your swing: mechanics for long iron success
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Central Park hole by hole data. Contains 44 practice days and 42 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Save par, for a 29-handicap player, ~20 minutes.
Save par clutch, for a 31-handicap player, ~30 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Land near the pin, for a 18-handicap player, ~15 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Handle tight lies, for a 3-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop on a dime, for a 28-handicap player, ~20 minutes.
Pick line and commit, for a 25-handicap player, ~20 minutes.
Fade or draw woods, for a 22-handicap player, ~20 minutes.
Maximize control, for a 1-handicap player, ~10 minutes.
Consistent long iron contact, for a 35-handicap player, ~30 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Control trajectory, for a 18-handicap player, ~15 minutes.
Eliminate hooks, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Central Park and what to expect.
Central Park is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 54.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 54, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 54 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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