Practice Programs

Complete Golf Practice Blueprint for Sunwood Lake Golf Club

Discover tailored practice programs for this course.

Gaoshu, Pingtung, Taiwan

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Lakes Practice Profile

We've mapped a comprehensive practice profile for Lakes, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 31%Accuracy 23%Distance Control 19%Aim 14%Alignment 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

16.8

Average HCP

10.4

Minimum HCP

32.5

Maximum HCP

Top Drills

Featured Drills for Lakes

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: Chalk Line, 10/20

Make 10 out of 20 putts over the chalk starting line.

Short Game26 min

Bump-n-Run | Deep Rough and Other | Flat

Up to 5 players hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.

Driving Range31 min

All irons (9 to 2) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using irons only. Hit one bucket of ~50 balls.

Short Game26 min

Bump-n-Run | Deep Rough and Other | Uphill/Downhill

Up to 5 players hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

Driving Range31 min

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using mid irons only. Hit one bucket of ~50 balls.

Driving Range31 min

All irons (9 to 2) | Alternate Targets Challenge

Complete the Alternate Targets Challenge using irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about Lakes.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

No. 190, Zhongzheng Rd., Guangxing Village

Course Information

Holes

Par

Type

Parkland

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for Lakes

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Align Stroke For Every 9 Foot Putt

Maintain posture, for a 12-handicap player, ~15 minutes.

Putting~18 min12 HCP3 drills

Alignment37%

Aim25%

Precision12%

View Program

Aim To Hit Center Every Time

Control pace on every putt, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Bump'n'Run 10–20 Yds

Save par consistently, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Scoring30%

Accuracy18%

Distance Control12%

View Program

Land Close To Pin

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP6 drills

Aim27%

Scoring17%

Precision17%

View Program

13 Week Flagship Program for Lakes

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lakes. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Aim To Hit Center Every Time

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 3 days

Putting · 9 ft (3m) only

Align Stroke For Every 9 Foot Putt

Difficulty: Intermediate · Program HCP 12.0

Weeks 2–3≤ 6 days

Short Game · Pitch

Land Close To Pin

Difficulty: Beginner · Program HCP 34.0

Weeks 4–5≤ 7 days

Short Game · Chip

Pick Landing Spot

Difficulty: Beginner · Program HCP 21.0

Weeks 6–8≤ 7 days

Short Game · Bump'n'Run

Bump'n'Run 10–20 Yds

Difficulty: Intermediate · Program HCP 17.0

Week 8≤ 3 days

Short Game · Bump'n'Run

Can you land every Bump'n'Run inside 2 feet?

Difficulty: Intermediate · Program HCP 17.0

Week 9≤ 3 days

Driving Range · Mid irons (7,6,5)

Mid-Iron Distance Control 150–180 Yards

Difficulty: Beginner · Program HCP 35.0

Weeks 9–11≤ 7 days

Driving Range · Mid irons (7,6,5)

Vary your targets and hit within 3-5 yards

Difficulty: Intermediate · Program HCP 13.0

Weeks 11–13≤ 6 days

Driving Range · Wedges (LW,SW,GW,PW)

Feel the distance: control wedge rollout

Difficulty: Intermediate · Program HCP 11.0

Open Flagship Program

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Vary your targets and hit within 3-5 yards

Hit within 3-5 yards, for a 13-handicap player, ~15 minutes.

Driving Range30-31 min13 HCP8 drills

Distance Control34%

Scoring21%

Dispersion14%

View Program

Mid-Iron Distance Control 150–180 Yards

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills

Precision20%

Accuracy15%

Mechanics15%

View Program

Pick Landing Spot

Pick landing spot, for a 22-handicap player, ~20 minutes.

Short Game~26 min21 HCP8 drills

Accuracy28%

Alignment17%

Distance Control16%

View Program

Visualize the perfect chip, then make it happen

See landing and roll, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills

Scoring45%

Accuracy30%

Visualization25%

View Program

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Save par with a clutch bunker shot—pressure drill

Save par clutch, for a 9-handicap player, ~10 minutes.

Short Game~26 min9 HCP4 drills

Scoring29%

Accuracy23%

Aim14%

View Program

Land 3–4 Feet From Hole

Land 3-4 feet away, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP5 drills

Accuracy25%

Distance Control23%

Scoring20%

View Program

Can you land every Bump'n'Run inside 2 feet?

Land inside 2 feet, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills

Scoring38%

Accuracy35%

Green Reading27%

View Program

Feel the distance: control wedge rollout

Control wedge rollout, for a 12-handicap player, ~15 minutes.

Driving Range31-43 min11 HCP6 drills

Distance Control37%

Scoring28%

Trajectory14%

View Program

Pick your line and stick it—mid iron accuracy

Avoid fringe with mid irons, for a 11-handicap player, ~15 minutes.

Driving Range~31 min10 HCP6 drills

Distance Control27%

Accuracy24%

Scoring19%

View Program

3-Wood Accuracy Advanced

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills

Scoring29%

Precision18%

Distance Control13%

View Program

2026

Prepare for Tournaments at Lakes

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Lakes

Get answers to common questions about playing Lakes and what to expect.

How difficult is Lakes for mid-handicap golfers?

Lakes is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.

What tees should a 15 handicap play at Lakes?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Lakes?

With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.

How long is Lakes and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Lakes and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Lakes strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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