Execute with focus, for a 3-handicap player, ~10 minutes.
Putting18-24 min2 HCP5 drills
Precision41%
Scoring35%
Green Reading8%
Practice Programs
Complete Golf Practice Blueprint for Sunken Meadow State Park
Discover tailored practice programs for this course.
Kings Park, New York, United States of America
Open Flagship ProgramTotal Programs
18
18 complete programs built for this course
Unique Drills
91
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Red/Blue Practice Profile
We've mapped a comprehensive practice profile for Red/Blue, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 28%Precision 25%Distance Control 20%Aim 14%Trajectory 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.5
Average HCP
9.6
Minimum HCP
30
Maximum HCP
Top Drills
Featured Drills for Red/Blue
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting24 min
Around the Hole: 4 Ball Circle, 2/4
Make 2 out of 4 putts from [9 ft | 3 m], 5 times in total.
Short Game26 min
Pitch | Parallel Piles | Quadrants
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Driving Range31 min
Mid irons (7,6,5) | Backswing
Work only on backswing using mid irons only. Hit one bucket of ~50 balls.
Putting24 min
Around the Hole: 8 Ball Circle, 3/8
Make 3 out of 8 putts from [9 ft | 3 m], 5 times in total.
Putting18 min
Putting Aid: Alignment Mirror, 10/20
Make 10 out of 20 putts using an alignment mirror.
Putting18 min
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.
Course Details
Everything you need to know about Red/Blue.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Sunken Meadow State Park? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
1 Sunken Meadow Parkway
Course Information
Holes
27
Par
71
Type
Parkland
Architect
Alfred H. Tull
Opened
1964
Google Reviews
Business Not Claimed
⭐4.6(8878 reviews)
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Programs
Skill-Based Practice Programs for Red/Blue
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 18 Programs
% match to course practice profilePerfect aim and stroke, for a 3-handicap player, ~10 minutes.
Putting15-30 min3 HCP3 drills
Scoring38%
Green Reading18%
Precision17%
Set sights, for a 22-handicap player, ~20 minutes.
Short Game~26 min22 HCP6 drills
Aim30%
Scoring17%
Precision17%
Feel the green, for a 27-handicap player, ~20 minutes.
Short Game~26 min26 HCP9 drills
Distance Control26%
Alignment25%
Aim13%
13 Week Flagship Program for Red/Blue
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Red/Blue. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 3 days
Driving Range · Mid irons (7,6,5)
Shape it right: fade or draw with mid irons
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 3 days
Putting · 3 ft (1m) only
Perfect Every 3 Ft Putt
Difficulty: Expert · Program HCP 3.0
Weeks 5–7≤ 7 days
Short Game · Sand
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 26.0
Weeks 7–8≤ 6 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 4 days
Putting · 9 ft (3m) only
Reduce Misses On All 9 Foot Putts
Difficulty: Expert · Program HCP 3.0
Weeks 9–11≤ 7 days
Short Game · Chip
Pinpoint Chips for Tap-Ins
Difficulty: Beginner · Program HCP 25.0
Weeks 12–13≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Shape it up: fade or draw with your woods
Difficulty: Intermediate · Program HCP 17.0
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Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control27%
Trajectory20%
Scoring20%
Consistent wedge length, for a 11-handicap player, ~15 minutes.
Driving Range30-43 min11 HCP8 drills
Distance Control38%
Scoring28%
Accuracy12%
Adjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedFocus on positive outcomes, for a 4-handicap player, ~10 minutes.
Putting18-24 min3 HCP4 drills
Precision37%
Scoring33%
Green Reading11%
Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP5 drills
Distance Control28%
Dispersion26%
Visualization26%
Mix short game shots, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP7 drills
Scoring44%
Distance Control34%
Visualization22%
Stop 2 feet away, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP6 drills
Precision26%
Scoring19%
Aim17%
Thread the needle, for a 26-handicap player, ~20 minutes.
Short Game~26 min25 HCP9 drills
Distance Control31%
Precision26%
Alignment15%
Save par consistently, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Scoring24%
Accuracy20%
Green Reading12%
Thread the gap, for a 6-handicap player, ~10 minutes.
Short Game~26 min5 HCP4 drills
Precision27%
Aim16%
Scoring16%
Improve accuracy, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision25%
Aim15%
Mechanics15%
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
Perfect mid iron flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision34%
Mechanics30%
Trajectory28%
Control woods height, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Trajectory23%
Precision19%
Scoring19%
2026
Prepare for Tournaments at Red/Blue
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Red/Blue
Get answers to common questions about playing Red/Blue and what to expect.
How difficult is Red/Blue for mid-handicap golfers?
From a scoring perspective, Red/Blue challenges consistency. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 71.
What tees should a 15 handicap play at Red/Blue?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Red/Blue?
With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is Red/Blue and how does yardage affect play?
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
What type of course is Red/Blue and how should I play it?
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Red/Blue strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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