13 Week Flagship Program for Nine Hole
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Nine Hole. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 49 days 68 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 5 days
Putting · 3 ft (1m) only
Target Cup Accurately On Every Putt
Difficulty: Intermediate · Program HCP 11.0
Week 2≤ 3 days
Short Game · Pitch
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Driving Range · Long irons (4,3,2)
Check your setup: avoid hooks and slices
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Putting · 9 ft (3m) only
Target Cup Accurately On All Shots
Difficulty: Advanced · Program HCP 9.0
Weeks 4–5≤ 5 days
Short Game · Bump'n'Run
Save Par from Fringe
Difficulty: Beginner · Program HCP 28.0
Weeks 6–7≤ 7 days
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 5 days
Putting · 9 ft (3m) only
Hit Cup More Often Precisely
Difficulty: Expert · Program HCP 2.0
Weeks 9–10≤ 7 days
Short Game · Pitch
Save Par On Every Approach
Difficulty: Intermediate · Program HCP 16.0
Weeks 11–13≤ 7 days
Driving Range · Short irons (9,8)
Pinpoint accuracy: leave yourself a tap-in
Difficulty: Beginner · Program HCP 32.0