Practice Programs

Complete Golf Practice Blueprint for Sunflower Hills Golf Course

Discover tailored practice programs for this course.

Bonner Springs, KS, United States
Open Flagship ProgramVisit Club Website

Total Programs

45

45 complete programs built for this course

Unique Drills

173

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Sunflower Hills Golf Course Practice Profile

We've mapped a comprehensive practice profile for Sunflower Hills Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 27%Scoring 23%Precision 16%Aim 16%Accuracy 15%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.6
Average HCP
10.4
Minimum HCP
32.2
Maximum HCP

Top Drills

Featured Drills for Sunflower Hills Golf Course

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Alignment Mirror, 50 in a Row
Putting30 min

Putting Aid: Alignment Mirror, 50 in a Row

Make 50 putts in a row using an alignment mirror.

Diagram for Chip | Parallel Ball Lines | 3 Landing Zones
Short Game26 min

Chip | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Diagram for All Woods (Hy to Driver) | General Discovery
Driving Range30 min

All Woods (Hy to Driver) | General Discovery

Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.

Diagram for Chip | Parallel Piles | Bullseye 2x
Short Game26 min

Chip | Parallel Piles | Bullseye 2x

Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.

Diagram for Chip | Perpendicular Piles | 9 Stop Zones
Short Game26 min

Chip | Perpendicular Piles | 9 Stop Zones

Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.

Diagram for Chip | Deep Rough and Other | Above/Below Feet
Short Game26 min

Chip | Deep Rough and Other | Above/Below Feet

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Course Details

Everything you need to know about Sunflower Hills Golf Course.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

jonathan@sunflowerhillsgolfcourse.com

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

12200 Riverview Ave, Bonner Springs, KS 66012, USA

Course Description

Sunflower Hills Golf Course is an 18-hole championship golf facility located in Bonner Springs, Kansas, just minutes from downtown Kansas City. Opened in 1977 and designed by Roger Packard, the course offers five sets of tees, large greens, zoysia fairways, and a variety of hazards, providing a challenging yet affordable experience for golfers of all skill levels. The complex features a driving range with multiple targets, one of the Midwest’s largest putting greens, plus chipping and pitching greens and a practice bunker to improve short game, supported by three on-staff teaching professionals. The course operates year-round near the Kansas Speedway and Village West, serving the Kansas City metropolitan area with tee times and instructional options.

18-hole championship golf course • championship golf course design • roger packard design • zoysia fairways • putting greens • driving range • short game facilities • golf lessons • bonner springs kansas • kansas city golf • year-round golf • public golf course • golf practice facilities • golf teaching professionals • golf course • golf training • golf instruction program • midwest golf • golf course architecture • golf • sports • recreation • outdoor activities • golf courses

Course Information

Holes

18

Par

72

Type

Parkland

Architect

Roger Packard

Opened

1977

Google Reviews

Business Claimed
4.4(144 reviews)
View on Google Maps

Sunflower Hills Golf Course Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Sunflower Hills Golf Course, all within a single responsive scorecard.

Scorecard data available for Yellow F

Tee Insight:This course plays like a precision test on short par fours and threes where mishit approaches easily cost strokes, while reachable par fives repeat with greedy risk for doubles.
G

Green Tee

Gender: FemalePar 724411 yards4033 metersCR 65.2Bogey 89.8Slope 105

Gender: Female

Front Nine · CR 33.2 · BR 45.2 · Slope 102

Back Nine · CR 32.0 · BR 44.6 · Slope 107

Hole123456789IN101112131415161718OUTTotal
Par454345434364543443543672
Handicap397171115131514410181286216
Yardage29034327710325039029513521522982853852419024230010029517521134411

Programs

Skill-Based Practice Programs for Sunflower Hills Golf Course

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 45 Programs

% match to course practice profile
65% match
For Yellow F tees

Feel the green, for a 21-handicap player, ~20 minutes.

Short Game~26 min20 HCP6 drills
Distance Control34%
Alignment16%
Precision13%

11 Week Flagship Program for Sunflower Hills Golf Course

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sunflower Hills Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 6 ft (2m) only

Focus On Pace And Line

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–36 days

Putting · 3 ft (1m) only

Perfect Every 3 Ft Putt

Difficulty: Expert · Program HCP 2.0

Weeks 3–46 days

Short Game · Chip

Avoid Three-Putts

Difficulty: Beginner · Program HCP 35.0

Weeks 4–54 days

Short Game · Pitch

Keep Par Safe

Difficulty: Beginner · Program HCP 35.0

Weeks 5–77 days

Short Game · Sand

Sand Shot 5–15 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 8–96 days

Short Game · Chip

Stop Chips Near Hole

Difficulty: Beginner · Program HCP 35.0

Weeks 9–103 days

Driving Range · Wedges (LW,SW,GW,PW)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Weeks 10–114 days

Driving Range · Mid irons (7,6,5)

Feet, hips, shoulders—consistent contact

Difficulty: Beginner · Program HCP 35.0

Week 113 days

Driving Range · Woods (Hy,5W,3W)

Feel the distance: control your woods rollout

Difficulty: Intermediate · Program HCP 17.0

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67% match
For Yellow F tees

Hit intended line, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
62% match
For Yellow F tees

Vary landing spot, for a 24-handicap player, ~20 minutes.

Short Game~26 min23 HCP6 drills
Distance Control31%
Alignment26%
Accuracy11%
69% match
For Yellow F tees

Vary landing spot, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP4 drills
Distance Control27%
Aim23%
Scoring18%
71% match
For Yellow F tees

Thread the needle, for a 6-handicap player, ~10 minutes.

Short Game~26 min6 HCP4 drills
Precision24%
Scoring17%
Aim16%
69% match
For White tees

Turn into birdies, for a 22-handicap player, ~20 minutes.

Short Game~26 min22 HCP7 drills
Scoring33%
Accuracy22%
Aim18%

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46% match
For White tees

Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
68% match
For White tees

Control distance, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP6 drills
Scoring26%
Distance Control26%
Trajectory18%
71% match
For White tees

Up-and-down contest, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP6 drills
Scoring25%
Distance Control23%
Alignment22%
58% match
For White tees

Feel the green, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP4 drills
Distance Control33%
Alignment26%
Accuracy16%
67% match
For White tees

Hit intended line, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
63% match
For White tees

Mix short game shots, for a 21-handicap player, ~20 minutes.

Short Game~26 min21 HCP9 drills
Accuracy30%
Distance Control17%
Alignment17%

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Get personalized coaching and custom training programs tailored to your game.

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25% match
For Green tees

Hit short putts until smooth, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
68% match
For Green tees

Pitch from fairway, for a 16-handicap player, ~15 minutes.

Short Game~26 min16 HCP4 drills
Accuracy18%
Distance Control18%
Precision14%
69% match
For Green tees

Escape safely, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP9 drills
Aim23%
Distance Control23%
Scoring16%
72% match
For Green tees

Vary landing spot, for a 8-handicap player, ~10 minutes.

Short Game~26 min8 HCP5 drills
Distance Control29%
Scoring18%
Precision14%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
61% match
For Green tees

Vary landing spot, for a 26-handicap player, ~20 minutes.

Short Game~26 min26 HCP6 drills
Distance Control33%
Alignment24%
Accuracy18%
2026

Prepare for Tournaments at Sunflower Hills Golf Course

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Sunflower Hills Golf Course

Get answers to common questions about playing Sunflower Hills Golf Course and what to expect.

How difficult is Sunflower Hills Golf Course for mid-handicap golfers?

Sunflower Hills Golf Course is regarded as a strategically complex layout. The 128.0 slope rating keeps it accessible for developing players. The course rating of 73.1 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Sunflower Hills Golf Course?

A 15 handicap golfer should consider tees closer to 5124 yards. The back tees extend to 5838.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Sunflower Hills Golf Course?

With a course rating of 73.1 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Sunflower Hills Golf Course and how does yardage affect play?

At a full length of 5838.0 yards, it emphasizes accuracy and wedge play.

What type of course is Sunflower Hills Golf Course and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Sunflower Hills Golf Course strategically challenging?

The combination of a slope rating of 128.0 and yardage reaching 5838.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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