Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Sunflower Hills Golf Course.
Total Programs
45
45 complete programs built for this course
Unique Drills
173
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Sunflower Hills Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row using an alignment mirror.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Everything you need to know about Sunflower Hills Golf Course.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
jonathan@sunflowerhillsgolfcourse.com
Resident Professionals
Resident professional Peter, Peter, and Johnson can help you get in shape for Sunflower Hills Golf Course.
Peter Y
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Peter Yadrich
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Johnson Jeff
PGA Master Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
12200 Riverview Ave, Bonner Springs, KS 66012, USA
Sunflower Hills Golf Course is an 18-hole championship golf facility located in Bonner Springs, Kansas, just minutes from downtown Kansas City. Opened in 1977 and designed by Roger Packard, the course offers five sets of tees, large greens, zoysia fairways, and a variety of hazards, providing a challenging yet affordable experience for golfers of all skill levels. The complex features a driving range with multiple targets, one of the Midwest’s largest putting greens, plus chipping and pitching greens and a practice bunker to improve short game, supported by three on-staff teaching professionals. The course operates year-round near the Kansas Speedway and Village West, serving the Kansas City metropolitan area with tee times and instructional options.
18-hole championship golf course • championship golf course design • roger packard design • zoysia fairways • putting greens • driving range • short game facilities • golf lessons • bonner springs kansas • kansas city golf • year-round golf • public golf course • golf practice facilities • golf teaching professionals • golf course • golf training • golf instruction program • midwest golf • golf course architecture • golf • sports • recreation • outdoor activities • golf courses
Holes
18
Par
72
Type
Parkland
Architect
Roger Packard
Opened
1977
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Sunflower Hills Golf Course, all within a single responsive scorecard.
Scorecard data available for Yellow F
Gender: Female
Front Nine · CR 33.2 · BR 45.2 · Slope 102
Back Nine · CR 32.0 · BR 44.6 · Slope 107
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 4 | 5 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 36 | 72 |
| Handicap | 3 | 9 | 7 | 17 | 11 | 1 | 5 | 13 | 15 | — | 14 | 4 | 10 | 18 | 12 | 8 | 6 | 2 | 16 | — | — |
| Yardage | 290 | 343 | 277 | 103 | 250 | 390 | 295 | 135 | 215 | 2298 | 285 | 385 | 241 | 90 | 242 | 300 | 100 | 295 | 175 | 2113 | 4411 |
Gender: Female
Front Nine · CR 35.4 · BR 48.9 · Slope 114
Back Nine · CR 35.0 · BR 49.4 · Slope 122
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 4 | 5 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 36 | 72 |
| Handicap | 3 | 9 | 7 | 17 | 11 | 1 | 5 | 13 | 15 | — | 14 | 4 | 10 | 18 | 12 | 8 | 6 | 2 | 16 | — | — |
| Yardage | 292 | 427 | 308 | 125 | 316 | 416 | 355 | 159 | 269 | 2667 | 317 | 435 | 241 | 134 | 242 | 322 | 150 | 504 | 260 | 2605 | 5272 |
Gender: Female
Front Nine · CR 36.5 · BR 51.6 · Slope 128
Back Nine · CR 36.6 · BR 51.7 · Slope 128
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 36 | 4 | 5 | 4 | 3 | 4 | 5 | 3 | 5 | 4 | 37 | 73 |
| Handicap | 3 | 9 | 7 | 17 | 11 | 1 | 5 | 13 | 15 | — | 14 | 4 | 10 | 18 | 12 | 8 | 6 | 2 | 16 | — | — |
| Yardage | 382 | 427 | 368 | 125 | 316 | 491 | 355 | 159 | 269 | 2892 | 317 | 435 | 381 | 134 | 333 | 432 | 150 | 504 | 260 | 2946 | 5838 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sunflower Hills Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profileFeel the green, for a 21-handicap player, ~20 minutes.
Up-and-down contest, for a 27-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sunflower Hills Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Putting · 3 ft (1m) only
Perfect Every 3 Ft Putt
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 35.0
Short Game · Sand
Sand Shot 5–15 Yds
Difficulty: Beginner · Program HCP 35.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Feel the distance: control your woods rollout
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Sunflower Hills Golf Course hole by hole data. Contains 44 practice days and 44 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Consistent woods length, for a 18-handicap player, ~15 minutes.
Hit within 5 yards, for a 6-handicap player, ~10 minutes.
Match plan to shot, for a 13-handicap player, ~15 minutes.
Save with mid irons, for a 13-handicap player, ~15 minutes.
Avoid Three-Putts
Avoid 3-putt, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit intended line, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 24-handicap player, ~20 minutes.
Vary landing spot, for a 35-handicap player, ~30 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
Thread the needle, for a 6-handicap player, ~10 minutes.
Vary landing spot, for a 13-handicap player, ~15 minutes.
Read subtle breaks, for a 2-handicap player, ~10 minutes.
Visualize perfect pitch, for a 14-handicap player, ~15 minutes.
Feel the distance, for a 12-handicap player, ~15 minutes.
Turn into birdies, for a 22-handicap player, ~20 minutes.
Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl distance, for a 18-handicap player, ~15 minutes.
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Feel the green, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Mix short game shots, for a 21-handicap player, ~20 minutes.
Feel the green, for a 22-handicap player, ~20 minutes.
Set sights, for a 35-handicap player, ~30 minutes.
Feel the distance, for a 16-handicap player, ~15 minutes.
Vary landing spot, for a 5-handicap player, ~10 minutes.
Leave inside 5 feet, for a 11-handicap player, ~15 minutes.
Feel the green, for a 20-handicap player, ~20 minutes.
Hit short putts until smooth, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPitch from fairway, for a 16-handicap player, ~15 minutes.
Land 2-3 feet away, for a 15-handicap player, ~15 minutes.
Escape safely, for a 35-handicap player, ~30 minutes.
Consistent wedge contact, for a 35-handicap player, ~30 minutes.
Perfect mid iron swing, for a 35-handicap player, ~30 minutes.
Dial in aim, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 15-handicap player, ~15 minutes.
Vary landing spot, for a 8-handicap player, ~10 minutes.
Vary landing spot, for a 29-handicap player, ~20 minutes.
Match clubface, for a 35-handicap player, ~30 minutes.
Thread the needle, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 1-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedVary landing spot, for a 26-handicap player, ~20 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Sunflower Hills Golf Course and what to expect.
Sunflower Hills Golf Course is regarded as a strategically complex layout. The 128.0 slope rating keeps it accessible for developing players. The course rating of 73.1 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 5124 yards. The back tees extend to 5838.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 73.1 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 5838.0 yards, it emphasizes accuracy and wedge play.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 128.0 and yardage reaching 5838.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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