Feel the green, for a 18-handicap player, ~15 minutes at Sunflower Hills Golf Course
Short GameAll teesProgram HCP 17.54 drills77% match to course practice profile
Program Snapshot
Handicap range
10 to 25
Average HCP
17.5
Duration (single session)
1 hr 44 min
or
1 drill/day: 4 days · 26 min/day
Ideal tee
All
Skill Distribution
Distance Control30%
Scoring20%
Accuracy15%
Precision13%
Alignment13%
Dispersion8%
Trajectory3%
Overview
Program Structure
Save Par On Every Approach. Vary landing spot and stop on a dime. Focus on Distance Control, Scoring, Accuracy, Precision, Alignment, Dispersion, Trajectory. For a 18-handicap player, in ~15 minutes.
Shot
Pitch
What you will improve
Distance Control
Scoring
Accuracy
Precision
Program details
Sessions
4 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 44 min
or
1 drill per day
4 days · 26 min/day
Drill Framework
Program breakdown
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Make 4 piles of 9 balls each, with piles placed randomly 30–60 yards from the hole.
2
Mark 4 quadrants on the green around the hole using string or tees, each about 9 feet wide.
3
Hit 36 pitch shots, 9 to each quadrant.
4
From any pile, hit 9 balls trying to stop them in the first quadrant.
5
Move to a new pile and hit 9 balls to the second quadrant. Repeat for all quadrants.
6
Count balls that stop inside the target quadrant.
7
Count total balls in the correct quadrant and enter the number out of 36 attempts in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
20
16
12
8
5
3
02
Pitch | Parallel Ball Lines | Bullseye 2x
Short Game
Up to 5 players compete to stop a pitch shot in the bullseye. The best final score relative to PAR wins the challenge. Up to 80 balls are needed.
26 minFocus: Short Game
1
Put 4 straight lines of 9 balls each on the ground. Space balls 1 foot apart. Space each line 5 yards apart.
2
Set up these lines between 30 and 60 yards from the hole, on grass but not on the green.
3
On the green, make two circles around the hole: one with a 6-foot radius and one with a 15-foot radius.
4
Hit all 36 balls (9 from each line).
5
Hit every ball in a line before going to the next line. Any order.
6
Try to land each shot in the small or big circle around the hole.
7
If the ball stops inside the small circle, count as birdie. If the ball stops in the big circle but not the small, count as par.
8
Count how many balls finished in the big circle (including the small circle).
9
Enter this number in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
21
16
12
8
5
3
03
Pitch | Perpendicular Piles | Quadrants
Short Game
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Set up 10 piles of balls in two lines. Each line has 5 piles, and the piles are 3 yards apart. Piles are between 30 and 60 yards from the hole.
2
On the green, mark 4 circular target zones. Each is 9 feet in radius.
3
Make 36 pitch shots. For each target zone, make 9 shots.
4
For each shot, aim to land and stop the ball in the correct target zone.
5
After 9 shots in one zone, switch zones and repeat until all 4 are done.
6
Count each shot that stops in the right zone as a success.
7
Total successful shots out of 36 attempts and enter score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
26
22
18
14
10
6
4
04
Pitch | Deep Rough and Other | Uphill/Downhill
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
26 minFocus: Short Game
1
Prepare 36 balls in 6 groups of
2
Set up 2 target zones on the green: one uphill and one downhill, with markers 6 feet apart.
3
Hit 18 balls to the uphill zone and 18 to the downhill zone.
4
Hit 6 balls from the tough uphill spot to the uphill zone.
5
Hit 6 balls from the tough downhill spot to the downhill zone.
6
Do steps 4 and 5 two more times for all 36 shots.
7
Count each ball that stays in the right zone.
8
After 36 shots, enter your number of successes out of 36 in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
26
22
18
14
10
7
4
Next Step
Ready to start this program?
Start the drills at your own pace or work with a resident professional on this course.