15 Week Flagship Program for Lilla Vik
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Lilla Vik. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 60 days 81 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 4 days
Putting · 3 ft (1m) only
Line Every Short Putt Precisely
Difficulty: Advanced · Program HCP 9.0
Weeks 3–4≤ 7 days
Short Game · Chip
Get Square for Success
Difficulty: Beginner · Program HCP 28.0
Weeks 5–6≤ 6 days
Short Game · Bump'n'Run
See Shot Before Hit
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Mixed
Approach 10–30 Yds From Fringe Or Rough
Difficulty: Intermediate · Program HCP 16.0
Weeks 8–10≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 6 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 7 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 14–15≤ 7 days
Driving Range · Mid irons (7,6,5)
Center of the green: reduce spread on irons
Difficulty: Intermediate · Program HCP 17.0