12 Week Flagship Program for 18-håls
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for 18-håls. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 45 days 63 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 3 days
Driving Range · Long irons (4,3,2)
Check your setup: avoid hooks and slices
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–5≤ 7 days
Short Game · Pitch
Turn pitches into birdie looks—score from the fairway
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 7 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 4 days
Putting · 6 ft (2m) only
Read Subtle Breaks
Difficulty: Expert · Program HCP 1.0
Weeks 8–10≤ 7 days
Short Game · Sand
Land 2–3 Feet From Hole
Difficulty: Intermediate · Program HCP 14.0
Weeks 10–12≤ 6 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0