46% match
For Black Tees tees
Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.
Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
Practice Programs
Complete Golf Practice Blueprint for Seven Lakes Golf Club
Discover tailored practice programs for this course.
Total Programs
48
48 complete programs built for this course
Unique Drills
191
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Seven Lakes Golf Club Practice Profile
We've mapped a comprehensive practice profile for Seven Lakes Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 25%Distance Control 24%Precision 19%Aim 16%Dispersion 14%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
17.9
Average HCP
9.4
Minimum HCP
30
Maximum HCP
Top Drills
Featured Drills for Seven Lakes Golf Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b356193809ca2e8eb0df7_Slide77.PNG)
Putting18 min
Stop the Ball: Circle, Eyes Closed [Long]
Stop the ball inside the circle with your eyes closed.
Short Game26 min
Chip | Parallel Piles | Quadrants
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Driving Range31 min
Driver | Around the Stick
Curve the ball around the alignment stick using using driver only. Hit one bucket of ~50 balls.
![Diagram for Stop the Ball: to the Stick, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/66588cd97597181cc748d4de_Slide32.PNG)
Putting18 min
Stop the Ball: to the Stick, in a Row [Long]
Stop 5 balls in a row past the hole and short of an alignment stick.
![Diagram for Stop the Ball: Circle, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665889fa873430f527142a73_Slide24.PNG)
Putting18 min
Stop the Ball: Circle, in a Row [Long]
Eliminate long distance misses by stopping 5 balls inside the circle, in a row.
![Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665887a0c4f4a790542a56e3_Slide18.PNG)
Putting18 min
Stop the Ball: Inside the Field, Eyes Closed [Long]
Stop the ball inside all five fields - with your eyes closed - to complete the challenge.
Course Details
Everything you need to know about Seven Lakes Golf Club.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
info@7lakesgolf.com
Giving lessons at Seven Lakes Golf Club? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
126 E Devonshire Ave, West End, NC 27376, USA
Course Description
7 Lakes Golf Club is a premier golf course located in Moore County near Pinehurst, North Carolina. The club features elevation changes, longleaf pines, and world-class fairways with bent grass greens and white sand bunkers, set against picturesque lakes. Designed by Peter Tufts III, it offers a full facility including an indoor banquet space and a range of member and guest amenities. The facility supports public tee times, annual memberships, and events such as outings and tournaments in the Pinehurst region.
golf course • moore county • pinehurst area • peter tufts iii design • bent grass greens • white sand bunkers • world-class fairways • lakes course • annual memberships • players club • outings • events • tee times • banquet facilities • golf club • public tee times • executive membership
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Peter Tufts
Opened
1976
Google Reviews
Business Not Claimed
⭐4.3(282 reviews)
View on Google MapsSeven Lakes Golf Club Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Seven Lakes Golf Club, all within a single responsive scorecard.
Scorecard data available for Black Tees
Men's Tees
Tee Insight:This course delivers steady pressure through long par fives and varied par fours that test full swing control, with handicap rankings pinpointing spike risks on select par threes and long holes amid elevated overall difficulty.This layout forces repeated choices between bold tee aggression and safe positioning to chase pars while dodging bogey traps.
B
Black Tees Tee
Gender: MalePar 726856 yards6269 metersCR 74.1Bogey 100.9Slope 144
Gender: Male
Front Nine · CR 37.1 · BR 50.6 · Slope 145
Back Nine · CR 37.0 · BR 50.3 · Slope 143
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 5 | 4 | 36 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 15 | 3 | 7 | 17 | 1 | 9 | 13 | 5 | 11 | — | 12 | 18 | 2 | 6 | 14 | 16 | 8 | 10 | 4 | — | — |
| Yardage | 520 | 387 | 424 | 374 | 184 | 390 | 199 | 583 | 417 | 3478 | 146 | 531 | 409 | 379 | 355 | 531 | 188 | 402 | 437 | 3378 | 6856 |
B
Blue Tees Tee
Gender: MalePar 726552 yards5991 metersCR 72.6Bogey 98.6Slope 140
Gender: Male
Front Nine · CR 36.7 · BR 50.0 · Slope 143
Back Nine · CR 35.9 · BR 48.6 · Slope 137
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 5 | 4 | 36 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 15 | 3 | 7 | 17 | 1 | 9 | 13 | 5 | 11 | — | 12 | 18 | 2 | 6 | 14 | 16 | 8 | 10 | 4 | — | — |
| Yardage | 520 | 361 | 404 | 374 | 165 | 390 | 166 | 583 | 417 | 3380 | 146 | 467 | 409 | 379 | 345 | 477 | 188 | 354 | 407 | 3172 | 6552 |
W
White/Gold Hybrid Tee
Gender: MalePar 725640 yards5157 metersCR 68.3Bogey 92.5Slope 130
Gender: Male
Front Nine · CR 33.8 · BR 46.0 · Slope 131
Back Nine · CR 34.5 · BR 46.5 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 4 | 4 | 3 | 4 | 3 | 5 | 4 | 36 | 3 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 15 | 3 | 7 | 17 | 1 | 9 | 13 | 5 | 11 | — | 12 | 18 | 2 | 6 | 14 | 16 | 8 | 10 | 4 | — | — |
| Yardage | 493 | 344 | 369 | 261 | 153 | 351 | 146 | 417 | 272 | 2806 | 135 | 467 | 319 | 348 | 297 | 443 | 174 | 345 | 306 | 2834 | 5640 |
Programs
Skill-Based Practice Programs for Seven Lakes Golf Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 48 Programs
% match to course practice profile59% match
For Black Tees tees
Sink with precision, for a 2-handicap player, ~10 minutes.
Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%
66% match
For Black Tees tees
Flop from sand, for a 35-handicap player, ~30 minutes.
Short Game25-26 min35 HCP5 drills
Aim27%
Alignment23%
Distance Control14%
67% match
For Black Tees tees
Use a short swing, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP4 drills
Aim21%
Accuracy18%
Scoring17%
11 Week Flagship Program for Seven Lakes Golf Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Seven Lakes Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 6 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 3 days
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 5 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
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35% match
For Black Tees tees
Stay on fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP4 drills
Precision32%
Mechanics23%
Trajectory22%
66% match
For Black Tees tees
Reduce spread, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP5 drills
Precision32%
Dispersion23%
Scoring18%
45% match
For Black Tees tees
Save par consistently, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Scoring27%
Accuracy27%
Green Reading13%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started76% match
For Black Tees tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP7 drills
Scoring30%
Distance Control16%
Precision15%
39% match
For Black Tees tees
Hit Every Long Putt
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
46% match
For Black Tees tees
Sink All Long Putts
Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
62% match
For Black Tees tees
Avoid Three-Putts
Short Game~26 min35 HCP6 drills
Alignment26%
Distance Control25%
Aim21%
64% match
For Black Tees tees
Stop on a dime, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Distance Control27%
Precision22%
Alignment14%
71% match
For Black Tees tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
69% match
For Black Tees tees
Precision from tough lie, for a 26-handicap player, ~20 minutes.
Short Game~26 min26 HCP8 drills
Precision32%
Aim17%
Distance Control14%
66% match
For Black Tees tees
Up-and-down contest, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP9 drills
Scoring32%
Aim16%
Alignment14%
54% match
For Black Tees tees
Up-and-down contest, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP5 drills
Scoring33%
Alignment32%
Aim24%
66% match
For Black Tees tees
Approach from hazards, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP8 drills
Accuracy21%
Scoring20%
Aim16%
82% match
For Black Tees tees
Stop close from 30 yards, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP9 drills
Distance Control22%
Precision17%
Scoring15%
68% match
For Black Tees tees
Thread the gap, for a 28-handicap player, ~20 minutes.
Short Game~26 min28 HCP3 drills
Precision37%
Distance Control27%
Aim20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started52% match
For Black Tees tees
Turn into birdies, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP6 drills
Scoring37%
Accuracy16%
Visualization12%
41% match
For Black Tees tees
Pinpoint mixed shots, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics22%
Trajectory19%
70% match
For Black Tees tees
Turn into birdies, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
72% match
For Black Tees tees
Turn into birdies, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
64% match
For Black Tees tees
Land 3-4 feet away, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion31%
Precision20%
Scoring16%
24% match
For Blue Tees tees
Hit short putts until smooth, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
26% match
For Blue Tees tees
See landing and roll, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Scoring45%
Accuracy30%
Visualization25%
26% match
For Blue Tees tees
Visualize perfect sand, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP4 drills
Scoring39%
Accuracy35%
Visualization27%
62% match
For Blue Tees tees
Master touch, for a 23-handicap player, ~20 minutes.
Short Game~26 min23 HCP7 drills
Distance Control38%
Precision20%
Alignment16%
41% match
For Blue Tees tees
Control ball flight basics, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics23%
Trajectory19%
65% match
For Blue Tees tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP4 drills
Scoring21%
Accuracy19%
Distance Control19%
63% match
For Blue Tees tees
Improve accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started39% match
For Blue Tees tees
Vary landing spot, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
46% match
For Blue Tees tees
Sink All Long Putts
Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
66% match
For Blue Tees tees
Avoid Three-Putts
Short Game~26 min35 HCP6 drills
Distance Control33%
Alignment16%
Dispersion11%
65% match
For Blue Tees tees
Vary landing spot, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP6 drills
Distance Control26%
Precision25%
Scoring15%
71% match
For Blue Tees tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
60% match
For Blue Tees tees
Vary landing spot, for a 24-handicap player, ~20 minutes.
Short Game~26 min24 HCP5 drills
Distance Control39%
Precision20%
Alignment12%
60% match
For Blue Tees tees
Turn into birdies, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP6 drills
Scoring29%
Aim27%
Alignment26%
56% match
For Blue Tees tees
Stick approaches, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP8 drills
Accuracy25%
Distance Control24%
Alignment17%
66% match
For Blue Tees tees
Feel the distance, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP4 drills
Distance Control35%
Trajectory17%
Aim16%
66% match
For Blue Tees tees
Vary landing spot, for a 20-handicap player, ~20 minutes.
Short Game~26 min20 HCP4 drills
Distance Control34%
Scoring25%
Accuracy11%
58% match
For White/Gold Hybrid tees
Focus on par saves, for a 2-handicap player, ~10 minutes.
Putting15-24 min1 HCP3 drills
Scoring35%
Precision33%
Aim13%
48% match
For White/Gold Hybrid tees
Check clubface, for a 31-handicap player, ~30 minutes.
Short Game~26 min30 HCP4 drills
Alignment34%
Distance Control18%
Aim18%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started69% match
For White/Gold Hybrid tees
Set a target, for a 31-handicap player, ~30 minutes.
Short Game~26 min30 HCP4 drills
Scoring34%
Aim24%
Distance Control16%
74% match
For White/Gold Hybrid tees
Feel the green, for a 26-handicap player, ~20 minutes.
Short Game23-26 min25 HCP9 drills
Distance Control29%
Aim22%
Scoring13%
61% match
For White/Gold Hybrid tees
Control roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Scoring27%
Trajectory20%
Precision19%
71% match
For White/Gold Hybrid tees
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
72% match
For White/Gold Hybrid tees
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
2026
Prepare for Tournaments at Seven Lakes Golf Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Seven Lakes Golf Club
Get answers to common questions about playing Seven Lakes Golf Club and what to expect.
How difficult is Seven Lakes Golf Club for mid-handicap golfers?
From a scoring perspective, Seven Lakes Golf Club challenges consistency. The slope of 144.0 places it firmly in the upper difficulty tier. The course rating of 74.1 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Seven Lakes Golf Club?
A 15 handicap golfer should consider tees closer to 6248 yards. The back tees extend to 6856.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Seven Lakes Golf Club?
With a course rating of 74.1 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Seven Lakes Golf Club and how does yardage affect play?
At a full length of 6856.0 yards, it requires solid mid-to-long iron play.
What type of course is Seven Lakes Golf Club and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Seven Lakes Golf Club strategically challenging?
The combination of a slope rating of 144.0 and yardage reaching 6856.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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