12 Week Flagship Program for Söderslätts
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Söderslätts. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Weeks 2–3≤ 7 days
Short Game · Bump'n'Run
Pick your spot and trust your aim—can you hit it?
Difficulty: Beginner · Program HCP 32.0
Weeks 3–5≤ 7 days
Short Game · Chip
Chip Through Gate for Aim
Difficulty: Beginner · Program HCP 31.0
Week 6≤ 4 days
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 30.0
Weeks 7–8≤ 7 days
Short Game · Flop
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 22.0
Weeks 8–9≤ 3 days
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 5 days
Driving Range · Wedges (LW,SW,GW,PW)
Control the loft: spin and height as needed
Difficulty: Beginner · Program HCP 28.0
Weeks 10–11≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Center of the green: reduce spread on wedges
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Fairway finder: hit every 3-wood to the short grass
Difficulty: Intermediate · Program HCP 17.0