14 Week Flagship Program for Trelleborgs
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Trelleborgs. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · 6 ft (2m) only
Hit Target Line On All Shots
Difficulty: Advanced · Program HCP 9.0
Weeks 2–3≤ 6 days
Putting · 3 ft (1m) only
Perfect Every 3 Ft Putt
Difficulty: Expert · Program HCP 2.0
Weeks 3–4≤ 3 days
Short Game · Flop
Hit Flop & Avoid Big Numbers
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 7 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Pitch
Feel the distance: pitch to different targets and control your rollout
Difficulty: Beginner · Program HCP 25.0
Weeks 8–10≤ 7 days
Short Game · Chip
Hit Intended Line
Difficulty: Beginner · Program HCP 23.0
Weeks 10–11≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 6 days
Driving Range · Long irons (4,3,2)
Control the spin: height and roll as needed
Difficulty: Beginner · Program HCP 31.0
Weeks 13–14≤ 3 days
Driving Range · Driver
Feel the power—reach your target zones consistently
Difficulty: Advanced · Program HCP 6.0