Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Sofiedals.
Total Programs
15
15 complete programs built for this course
Unique Drills
61
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
5
3 days , 4 days , 5 days , 6 days , 8 days
We've mapped a comprehensive practice profile for Sofiedals, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Sofiedals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts over the chalk starting line.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Complete the Alternate Targets Challenge using woods only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Everything you need to know about Sofiedals.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
reception@sofiedalsgk.se
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Vangavägen 33
Sofiedals GK is an independent golf guide and information portal about golf in Sweden. The site provides guides on getting started with golf, improving skills, and navigating golf rules, as well as profiles and information about golf courses across Sweden, with a focus on Skåne. It also covers golf news and tips for both beginners and experienced players, positioning itself as a comprehensive resource for domestic golf enthusiasts. The content is centered on Swedish golf venues, regulations, and overall golf culture within the country.
golf guides • golf rules • golf courses sweden • golf tips • golf beginners • golf clubs skåne • golf information • golf blog • golf roduction • golf season sweden • golf regulations • golf venues sweden • golf news sweden • friluftsgolf • lilla golfguiden • golf • golf club • golf courses • golf training • sports • leisure activities • recreation
Holes
18
Par
72
Type
Parkland
Architect
Bengt Lorichs
Opened
1992
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Sofiedals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sofiedals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sofiedals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Sofiedals hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileHit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Focus on alignment, for a 18-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Sofiedals. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.
Full 38 days 54 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Vary your landing spot and see how soft you can land it
Difficulty: Beginner · Program HCP 29.0
Short Game · Pitch
Can you hit your intended line from any lie?
Difficulty: Beginner · Program HCP 28.0
Driving Range · Long irons (4,3,2)
Check your setup: avoid hooks and slices
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Shape the shot: fade or draw with short irons
Difficulty: Beginner · Program HCP 26.0
Driving Range · Wedges (LW,SW,GW,PW)
Land it softly with the perfect trajectory
Difficulty: Beginner · Program HCP 24.0
Driving Range · Woods (Hy,5W,3W)
Improve 3-Wood Accuracy
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Sofiedals hole by hole data. Contains 38 practice days and 38 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Feel the distance, for a 29-handicap player, ~20 minutes.
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Fade or draw short irons, for a 26-handicap player, ~20 minutes.
Consistent long iron contact, for a 35-handicap player, ~30 minutes.
Dial in aim, for a 29-handicap player, ~20 minutes.
Hit from sand, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand 3-4 feet away, for a 15-handicap player, ~15 minutes.
Chip from tight lies, for a 2-handicap player, ~10 minutes.
Control woods rollout, for a 12-handicap player, ~15 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Reduce spread, for a 18-handicap player, ~15 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Control wedge loft, for a 25-handicap player, ~20 minutes.
Embed Widget Tool
Live preview this course widget, tune the settings, and copy the embed snippet for your website.
Copy this embed code
<div data-drills-golf-widget data-type="course" data-slug="malmo-city-golfklubb-sofiedals-oxie" data-drills="2" data-layout="horizontal" data-skill-layout="horizontal" data-width="100%" data-background="#0b1220" data-card-background="#1f2937" data-accent="#22c55e" data-plain-text-color="#e2e8f0" data-box-text-color="#e2e8f0" ></div> <script src="https://drills.golf/widgets/drills-widget.js" async></script>
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Sofiedals and what to expect.
Sofiedals presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
Sofiedals is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Nearby Courses
Explore practice programs for courses near Sofiedals. These programs are designed to help you prepare for your next round.
Oxie, Skåne
Malmö, Skåne
Malmö, Skåne
Vellinge, Skåne
Malmö, Skåne
Vellinge, Skåne
Gosfield, Essex
Gosfield, Essex
Gosfield, Essex
Same Architect
Explore other courses designed by Bengt Lorichs. These courses share similar design philosophies and architectural features.
Åkersberga Golfklubb
Åkersberga, Stockholm
Hallstavik Golfklubb
Hallstavik, Stockholm
HaningeStrand Golfklubb
Haninge, Stockholm
Huvudstadens Golfklubb - Lovsattra Golf
Brottby, Stockholm
Burviks Golfklubb
Knutby, Uppsala
Öregrunds Golfklubb
Östhammar, Uppsala