Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Ocean Forest Golf Club.
Total Programs
45
45 complete programs built for this course
Unique Drills
179
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Ocean Forest Golf Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b34a820f7fd508a0ef596_Slide75.PNG)
Stop the ball inside the circle.
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Everything you need to know about Ocean Forest Golf Club.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Resident professional Nicolas and Garrett can help you get in shape for Ocean Forest Golf Club.
Nicolas Woosley
Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Garrett Clay
First Assistant Golf Professional
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
200 Ocean Rd, Sea Island, GA 31561, USA
Holes
18
Par
72
Type
Parkland
Architect
Rees Jones
Opened
1995
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Ocean Forest Golf Club, all within a single responsive scorecard.
Scorecard data available for Gold
Gender: Male
Front Nine · CR 36.8 · BR 49.9 · Slope 141
Back Nine · CR 36.8 · BR 50.3 · Slope 145
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 4 | 3 | 5 | 4 | 4 | 3 | 36 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 13 | 11 | 9 | 3 | 15 | 1 | 7 | 5 | 17 | — | 4 | 8 | 2 | 14 | 10 | 18 | 12 | 16 | 6 | — | — |
| Yardage | 323 | 371 | 513 | 434 | 173 | 566 | 423 | 403 | 131 | 3337 | 517 | 362 | 450 | 364 | 547 | 150 | 363 | 172 | 441 | 3366 | 6703 |
Gender: Male
Front Nine · CR 38.0 · BR 51.8 · Slope 149
Back Nine · CR 38.2 · BR 52.4 · Slope 153
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 4 | 3 | 5 | 4 | 4 | 3 | 36 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 13 | 11 | 9 | 3 | 15 | 1 | 7 | 5 | 17 | — | 4 | 8 | 2 | 14 | 10 | 18 | 12 | 16 | 6 | — | — |
| Yardage | 352 | 389 | 557 | 481 | 193 | 615 | 476 | 417 | 145 | 3625 | 551 | 421 | 483 | 380 | 561 | 166 | 427 | 215 | 479 | 3683 | 7308 |
Gender: Male
Front Nine · CR 35.6 · BR 48.1 · Slope 135
Back Nine · CR 35.5 · BR 48.4 · Slope 139
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 5 | 4 | 3 | 5 | 4 | 4 | 3 | 36 | 5 | 4 | 4 | 4 | 5 | 3 | 4 | 3 | 4 | 36 | 72 |
| Handicap | 13 | 11 | 9 | 3 | 15 | 1 | 7 | 5 | 17 | — | 4 | 8 | 2 | 14 | 10 | 18 | 12 | 16 | 6 | — | — |
| Yardage | 305 | 362 | 508 | 375 | 149 | 539 | 379 | 397 | 129 | 3143 | 460 | 339 | 384 | 348 | 541 | 133 | 354 | 149 | 353 | 3061 | 6204 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ocean Forest Golf Club hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 45 Programs
% match to course practice profileHit Every Long Putt
Make Every 20+ Ft Putt
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Ocean Forest Golf Club. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 47 days 65 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Long Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Long Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Ocean Forest Golf Club hole by hole data. Contains 47 practice days and 41 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Keep near hole, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAdvanced accuracy, for a 1-handicap player, ~10 minutes.
Chip from rough, for a 17-handicap player, ~15 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Avoid Three-Putts
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Pick landing spot, for a 25-handicap player, ~20 minutes.
Chip through gate, for a 35-handicap player, ~30 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Vary landing spot, for a 7-handicap player, ~10 minutes.
Pitch close, for a 17-handicap player, ~15 minutes.
Turn into par saves, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPrecision from tough lie, for a 8-handicap player, ~10 minutes.
Hit close to flag, for a 35-handicap player, ~30 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Leave inside 5 feet, for a 18-handicap player, ~15 minutes.
Precision from tough lie, for a 4-handicap player, ~10 minutes.
Pinpoint pitches, for a 18-handicap player, ~15 minutes.
Turn into birdies, for a 35-handicap player, ~30 minutes.
Hit intended line, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Stop on a dime, for a 20-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedDial in aim, for a 17-handicap player, ~15 minutes.
Match clubface, for a 26-handicap player, ~20 minutes.
Check setup, for a 26-handicap player, ~20 minutes.
Control trajectory, for a 18-handicap player, ~15 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Eliminate Three-Putts
Make Every 20+ Ft Putt
Feel the green, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Get personalized coaching and custom training programs tailored to your game.
Get StartedVary landing spot, for a 28-handicap player, ~20 minutes.
Check setup, for a 35-handicap player, ~30 minutes.
Stick approaches, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 6-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Ocean Forest Golf Club and what to expect.
Ocean Forest Golf Club is regarded as a strategically complex layout. With a slope rating of 151.0, it ranks as highly challenging for mid-handicap golfers. The course rating of 76.2 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6756 yards. The back tees extend to 7308.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 76.2 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Measuring 7308.0 yards at maximum length, it favors players with above-average driving distance.
Ocean Forest Golf Club is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 151.0 and yardage reaching 7308.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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