15 Week Flagship Program for Forêt-Océan
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Forêt-Océan. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 59 days 80 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Advanced · Program HCP 6.0
Weeks 1–2≤ 4 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 5 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Short Game · Mixed
Short Game 5–20 Yds From Fringe Or Rough
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 26.0
Weeks 7–9≤ 7 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 23.0
Weeks 10–12≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Beginner · Program HCP 22.0
Weeks 12–13≤ 5 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Trajectory Control
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–15≤ 7 days
Driving Range · Mid irons (7,6,5)
Up-and-down contest: how many can you save?
Difficulty: Intermediate · Program HCP 15.0