Practice Programs

Complete Golf Practice Blueprint for Sea Island Resort

Discover tailored practice programs for this course.

St. Simons Island, Georgia, United States of America
Open Flagship ProgramVisit Club Website

Total Programs

44

44 complete programs built for this course

Unique Drills

173

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Retreat Practice Profile

We've mapped a comprehensive practice profile for Retreat, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Distance Control 26%Scoring 21%Aim 20%Precision 17%Accuracy 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.3
Average HCP
11.4
Minimum HCP
30.2
Maximum HCP

Top Drills

Featured Drills for Retreat

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Stop the Ball: on the Fringe [Long]
Putting18 min

Stop the Ball: on the Fringe [Long]

Stop the ball on the fringe. Hit 20 balls.

Diagram for Chip | Deep Rough and Other | Uphill/Downhill
Short Game26 min

Chip | Deep Rough and Other | Uphill/Downhill

Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

Diagram for All woods (Hy to Dr) | Progressive Targets Challenge
Driving Range31 min

All woods (Hy to Dr) | Progressive Targets Challenge

Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.

Diagram for Chip | Parallel Piles | Quadrants
Short Game26 min

Chip | Parallel Piles | Quadrants

Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.

Diagram for Stop the Ball: Inside the Field [Long]
Putting15 min

Stop the Ball: Inside the Field [Long]

Stop the ball inside five fields to complete the challenge.

Diagram for Chip | Scattered Ball Lines | Bullseye 2x
Short Game26 min

Chip | Scattered Ball Lines | Bullseye 2x

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop chip shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Course Details

Everything you need to know about Retreat.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

info@seaisland.com

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

100 Cloister Drive

Course Description

The Sea Island Company is a prominent hospitality and resort management firm located on the southeastern coast of Georgia, USA. Founded by Howard Coffin in 1926, the company developed Sea Island into a luxury resort destination, highlighted by its flagship hotel, The Cloister, which opened in 1928.Sea Island Company offers a variety of luxury services through its resort properties, including high-end accommodations, fine dining, and recreational activities. Guests can enjoy championship golf courses, beach sports, nature walks, and spa treatments. The resort also provides facilities for weddings, corporate events, and family gatherings, focusing on personalized service and hospitality. With a commitment to tradition, Sea Island has become a favored choice for families, couples, and corporate clients seeking relaxation in a beautiful setting.

forbes five-star • luxury resort • georgia coast • three championship golf courses • golf performance center • coastal resort • spa and wellness • fine dining • group and wedding events • private beach • sea island georgia • the cloister • the lodge • cottages • beach club • sailing and water sports • tennis • golf instruction • club fitting • golf information • golf packages • hospitality • travel • outdoor activities • family vacation

Course Information

Holes

54

Par

72

Type

Parkland

Architect

Davis Love III

Opened

1928

Google Reviews

Business Claimed
N/A(0 reviews)
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Sea Island Resort Social Media Presence

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Retreat, all within a single responsive scorecard.

Scorecard data available for Blue

Tee Insight:This course tests iron reliability across many par fours where small errors breed bogeys per the ratings. Long par fives tempt rewards but spike risks on off-line starts amid back nine toughness.
B

Black Tee

Gender: MalePar 727110 yards6501 metersCR 73.9Bogey 98.6Slope 133

Gender: Male

Front Nine · CR 36.8 · BR 49.0 · Slope 131

Back Nine · CR 37.1 · BR 49.6 · Slope 135

Hole123456789IN101112131415161718OUTTotal
Par543444354365434443543672
Handicap511179713153114416821018612
Yardage535416233429412370220538403355650743019346748637615157936535547110

Programs

Skill-Based Practice Programs for Retreat

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 44 Programs

% match to course practice profile
82% match
For Blue tees

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP8 drills
Aim23%
Scoring22%
Distance Control16%
78% match
For Blue tees

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP4 drills
Distance Control27%
Aim21%
Scoring21%

10 Week Flagship Program for Retreat

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Retreat. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Control 9 Ft Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–23 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 2–34 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 3–44 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 4–67 days

Short Game · Flop

Flop 15–25 Yds From Sand Or Tight Lie

Difficulty: Beginner · Program HCP 35.0

Weeks 6–86 days

Driving Range · Driver

Control Driver Ball Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 8–94 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Week 93 days

Short Game · Bump'n'Run

Keep Ball Close To Hole

Difficulty: Beginner · Program HCP 35.0

Week 103 days

Driving Range · Long irons (4,3,2)

Reduce Misses With Long Irons

Difficulty: Intermediate · Program HCP 17.0

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65% match
For Blue tees

Focus on clean contact, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills
Distance Control27%
Aim26%
Accuracy18%
69% match
For Blue tees

Chip through gate, for a 35-handicap player, ~30 minutes.

Short Game23-26 min35 HCP3 drills
Aim40%
Distance Control31%
Scoring16%
65% match
For Blue tees

Approach from hazards, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Accuracy20%
Scoring20%
Distance Control16%
72% match
For Blue tees

Hit intended line, for a 2-handicap player, ~10 minutes.

Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
55% match
For Blue tees

Make par, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP3 drills
Accuracy33%
Distance Control31%
Alignment22%
66% match
For Blue tees

Turn into birdies, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP4 drills
Scoring29%
Aim25%
Dispersion14%
62% match
For Blue tees

Approach from hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP8 drills
Accuracy29%
Distance Control26%
Alignment18%

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31% match
For Black tees

Sink long putts, for a 9-handicap player, ~10 minutes.

Putting15-18 min9 HCP8 drills
Distance Control43%
Visualization41%
Dispersion12%
66% match
For Black tees

Sand from longer range, for a 15-handicap player, ~15 minutes.

Short Game~26 min14 HCP7 drills
Scoring28%
Accuracy22%
Aim14%
35% match
For Black tees

Stop missing fairways, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics23%
Trajectory19%
67% match
For Black tees

Maximize control, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%
73% match
For Black tees

Precision mid-irons, for a 1-handicap player, ~10 minutes.

Driving Range~31 min0 HCP8 drills
Scoring27%
Precision17%
Distance Control17%

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64% match
For Black tees

Thread the needle, for a 11-handicap player, ~15 minutes.

Short Game~26 min10 HCP5 drills
Precision33%
Aim23%
Distance Control23%
29% match
For Green tees

Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%

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62% match
For Green tees

Use a short swing, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP3 drills
Distance Control39%
Dispersion14%
Aim13%
2026

Prepare for Tournaments at Retreat

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Retreat

Get answers to common questions about playing Retreat and what to expect.

How difficult is Retreat for mid-handicap golfers?

Players often find Retreat technically exacting. At 133.0, it provides challenge without being extreme. The course rating of 73.9 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Retreat?

A 15 handicap golfer should consider tees closer to 6730 yards. The back tees extend to 7110.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Retreat?

With a course rating of 73.9 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Retreat and how does yardage affect play?

At a full length of 7110.0 yards, it requires solid mid-to-long iron play.

What type of course is Retreat and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Retreat strategically challenging?

The combination of a slope rating of 133.0 and yardage reaching 7110.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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