Practice Programs

Complete Golf Practice Blueprint for Monteran Golf Course

Discover tailored practice programs for this course.

Tres Rios, San Jose, Costa Rica

Open Flagship Program Visit Club Website→

Total Programs

17 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

Monteran Practice Profile

We've mapped a comprehensive practice profile for Monteran, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Precision 21%Distance Control 18%Dispersion 18%Aim 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

Average HCP

12.6

Minimum HCP

35.2

Maximum HCP

Top Drills

Featured Drills for Monteran

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: on the Fringe [Long]

Stop the ball on the fringe. Hit 20 balls.

Short Game26 min

Flop | Fairway | Uphill/Downhill

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket from the uphill slope and one bucket from the downhill slope.

Driving Range31 min

All irons (9 to 2) | Weaknesses Discovery

Discover weaknesses amongst irons shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.

Short Game26 min

Flop | Parallel Ball Lines | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop flop shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.

Putting18 min

Stop the Ball: Circle [Long]

Stop the ball inside the circle.

Putting15 min

Stop the Ball: Inside the Field [Long]

Stop the ball inside five fields to complete the challenge.

Course Details

Everything you need to know about Monteran.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

info@golfmonteran.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Residensial Monteran

Course Description

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Course Information

Holes

Par

Type

Parkland

Google Reviews

Business Not Claimed

⭐N/A(0 reviews)

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Monteran Golf Course Social Media Presence

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Programs

Skill-Based Practice Programs for Monteran

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

Eliminate Three-Putts

Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills

Distance Control35%

Visualization25%

Dispersion23%

View Program

Sink Mid-Distance Putts

Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

Vary your landing spot and see how close you can get

Vary landing spot, for a 15-handicap player, ~15 minutes.

Short Game~26 min14 HCP5 drills

Distance Control33%

Accuracy24%

Alignment22%

View Program

Close from Tough Lie

Precision from tough lie, for a 23-handicap player, ~20 minutes.

Short Game~26 min23 HCP9 drills

Precision28%

Distance Control19%

Aim17%

View Program

15 Week Flagship Program for Monteran

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Monteran. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · Long (20+ ft)

Eliminate Three-Putts

Difficulty: Intermediate · Program HCP 17.0

Week 2≤ 3 days

Putting · 9 ft (3m) only

Sink Mid-Distance Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–4≤ 7 days

Short Game · Flop

Hit Flop & Avoid Big Numbers

Difficulty: Beginner · Program HCP 35.0

Weeks 5–7≤ 7 days

Short Game · Bump'n'Run

Make Par Around the Green

Difficulty: Beginner · Program HCP 35.0

Weeks 7–8≤ 7 days

Short Game · Flop

Save par with a clutch flop—pressure drill

Difficulty: Beginner · Program HCP 24.0

Weeks 9–11≤ 7 days

Short Game · Chip

Close from Tough Lie

Difficulty: Beginner · Program HCP 23.0

Weeks 11–12≤ 4 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 4 days

Driving Range · Short irons (9,8)

Hit Short Irons Close To Flag

Difficulty: Beginner · Program HCP 35.0

Weeks 13–15≤ 7 days

Driving Range · Wedges (LW,SW,GW,PW)

Pinpoint accuracy: leave yourself a tap-in every time

Difficulty: Beginner · Program HCP 25.0

Open Flagship Program

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Tighten your game: keep mid irons within 6 yards

Eliminate off-target mid irons, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP7 drills

Dispersion36%

Precision27%

Scoring16%

View Program

3-Wood Dispersion Control For Beginners

Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision26%

Scoring18%

Trajectory17%

View Program

Can you match your plan to your shot?

Visualize perfect pitch, for a 14-handicap player, ~15 minutes.

Short Game~26 min14 HCP6 drills

Scoring45%

Accuracy32%

Visualization24%

View Program

Match Mental Image to Result

Match mental image, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills

Scoring38%

Accuracy24%

Visualization23%

View Program

Hit Flop & Avoid Big Numbers

Land near hole, for a 35-handicap player, ~30 minutes.

Short Game25-26 min35 HCP9 drills

Aim26%

Alignment23%

Scoring21%

View Program

Save par with a clutch flop—pressure drill

Save par clutch, for a 25-handicap player, ~20 minutes.

Short Game~26 min24 HCP7 drills

Scoring33%

Distance Control16%

Aim16%

View Program

Land 2 Feet From Hole

Escape successfully, for a 10-handicap player, ~10 minutes.

Short Game~26 min9 HCP5 drills

Distance Control24%

Dispersion22%

Scoring18%

View Program

Make Par Around the Green

Use a short swing, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Distance Control28%

Scoring21%

Aim15%

View Program

Hit Short Irons Close To Flag

Hit close to flag, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision34%

Aim26%

Trajectory14%

View Program

3-Wood Distance Accuracy

Reduce spread, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills

Precision34%

Dispersion25%

Scoring15%

View Program

Center of the green: reduce spread on irons

Center green hits, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion33%

Precision17%

Scoring16%

View Program

Pinpoint accuracy: leave yourself a tap-in every time

Leave tap-ins, for a 25-handicap player, ~20 minutes.

Driving Range31-43 min25 HCP8 drills

Precision34%

Mechanics17%

Scoring15%

View Program

Unlock Your Golf Potential

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Improve Driver Accuracy

Control flight path, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

2026

Prepare for Tournaments at Monteran

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

Costa Rica

Match Play Abril

4/9/2026

Stroke

WAGR

All Ages

women

Open for registration

View full preparation program

Costa Rica

Match Play Abril

4/9/2026

Stroke

WAGR

All Ages

men

Open for registration

View full preparation program

FAQ

Frequently Asked Questions about Monteran

Get answers to common questions about playing Monteran and what to expect.

How difficult is Monteran for mid-handicap golfers?

Monteran presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 27.

What tees should a 15 handicap play at Monteran?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Monteran?

With a course rating of 70 and par 27, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 27 must manage approach shots and avoid penalty strokes.

How long is Monteran and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Monteran and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Monteran strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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