Stop 2 feet away, for a 2-handicap player, ~10 minutes.
Short Game~26 min2 HCP9 drills
Precision30%
Scoring18%
Dispersion16%
Practice Programs
Complete Golf Practice Blueprint for Los Suenos Marriott Ocean & Golf Resort
Discover tailored practice programs for this course.
Total Programs
12
12 complete programs built for this course
Unique Drills
64
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlMechanics+4 more
La Iguana Practice Profile
We've mapped a comprehensive practice profile for La Iguana, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 28%Precision 22%Distance Control 19%Dispersion 16%Aim 11%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
16.7
Average HCP
10.3
Minimum HCP
29.3
Maximum HCP
Top Drills
Featured Drills for La Iguana
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Short Game26 min
Flop | Parallel Piles | Quadrants
Up to 5 players compete to stop a flop shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Driving Range30 min
All Woods (Hy to Driver) | General Discovery
Discover tendencies by hitting various ball flights to various distances, using woods only. Hit one bucket of ~50 balls.
Driving Range31 min
All woods (Hy to Dr) | Alternate Targets Challenge
Complete the Alternate Targets Challenge using woods only. Hit one bucket of ~50 balls.
Driving Range31 min
Wedges (LW to PW) | Quadrants
Hit 12 balls to each quadrant using wedges only. Hit one bucket of ~50 balls. Count total number of successful shots.
Short Game26 min
Flop | Scattered Piles | 9 Stop Zones
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop flop shots inside 9 Stop Zones. Count the number of successful stops.
Short Game26 min
Flop | Parallel Piles | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop flop shots inside 9 Stop Zones. Count the number of successful stops.
Course Details
Everything you need to know about La Iguana.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
Giving lessons at Los Suenos Marriott Ocean & Golf Resort? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
800 Meters West from Herradura Entrance
Course Description
La Iguana Golf Course is an 18-hole championship golf course in Costa Rica designed by Ted Robinson, offering stay-and-play packages, golf academy instruction, and on-site amenities. Located at Los Sueños, Playa Herradura, Puntarenas, the course emphasizes lush rainforest surroundings, wildlife, and birds, along with a driving range, putting green, and access to resort experiences. The venue hosts tournaments and events, supported by PGA-certified staff, with online tee-time booking and a resort-integrated guest experience.
ted robinson design • 18-hole golf course • costarica golf • playa herradura golf • stay and play costa rica • golf academy costa rica • tee times costa rica • driving range costa rica • pro shop costa rica • iguana experience tour • wildlife on golf course • birdwatching costa rica • resort golf costa rica • golf instruction • tournaments costa rica • golf enrollments costa rica • golf lessons costa rica • pacific costa rica golf • turf management golf course • hole by hole layout • golf course • golf academy • golf resort • tee times • tournaments • costa rica • rainforest • luxury hotel • wildlife tours • pro shop • recreation
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Ted Robinson Jr
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
View on Google MapsLos Suenos Marriott Ocean & Golf Resort Social Media Presence
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Programs
Skill-Based Practice Programs for La Iguana
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 12 Programs
% match to course practice profileStop on a dime, for a 25-handicap player, ~20 minutes.
Short Game~26 min25 HCP7 drills
Distance Control32%
Alignment17%
Precision16%
Hit varying targets, for a 9-handicap player, ~10 minutes.
Driving Range30-31 min9 HCP4 drills
Distance Control33%
Scoring20%
Trajectory18%
Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
13 Week Flagship Program for La Iguana
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for La Iguana. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 7 days
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Weeks 2–4≤ 7 days
Short Game · Chip
Feel Green: Control Rollout
Difficulty: Beginner · Program HCP 25.0
Weeks 4–5≤ 5 days
Short Game · Bump'n'Run
Bump'n'Run 10–20 Yds
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 5 days
Short Game · Chip
Stick Chip Close To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–8≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Challenge: eliminate off-target wedge shots
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 5 days
Driving Range · Long irons (4,3,2)
Challenge: eliminate wild misses on long approaches
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–12≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–13≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Feel the distance: control your woods rollout
Difficulty: Advanced · Program HCP 9.0
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Chip from rough, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Aim22%
Scoring17%
Accuracy13%
Pitch long distances, for a 6-handicap player, ~10 minutes.
Short Game~26 min5 HCP6 drills
Distance Control27%
Scoring22%
Precision15%
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP5 drills
Scoring27%
Distance Control17%
Accuracy13%
Pitch to the green, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP7 drills
Scoring35%
Aim27%
Alignment21%
Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedMaximize greens in regulation, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Scoring36%
Precision19%
Visualization15%
Control roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision26%
Mechanics23%
Trajectory18%
Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range30-43 min17 HCP4 drills
Scoring34%
Dispersion33%
Precision17%
2026
Prepare for Tournaments at La Iguana
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
Costa Rica
III Ranking Nacional Costa Rica
3/13/2026
Stroke
WAGR
All Ages
women
Open for registration
View full preparation programCosta Rica
III Ranking Nacional Costa Rica
3/13/2026
Stroke
WAGR
All Ages
men
Open for registration
View full preparation programCosta Rica
La Iguana Open
8/7/2026
Stroke
WAGR
All Ages
women
Open for registration
View full preparation programCosta Rica
La Iguana Open
8/7/2026
Stroke
WAGR
All Ages
men
Open for registration
View full preparation programCosta Rica
La Iguana Senior
8/8/2026
Stroke
WAGR
Senior
women
Open for registration
View full preparation programCosta Rica
La Iguana Senior
8/8/2026
Stroke
WAGR
Senior
men
Open for registration
View full preparation programFAQ
Frequently Asked Questions about La Iguana
Get answers to common questions about playing La Iguana and what to expect.
How difficult is La Iguana for mid-handicap golfers?
La Iguana presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at La Iguana?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at La Iguana?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is La Iguana and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is La Iguana and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make La Iguana strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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Showing 1 Course
La Iguana
Los Suenos Marriott Ocean & Golf Resort
Playa Herradura, Puntarenas