Adjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.
Practice Programs
Complete Golf Practice Blueprint for Mont Adstock
Discover tailored practice programs for this course.
Total Programs
36
36 complete programs built for this course
Unique Drills
177
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Mont Adstock Practice Profile
We've mapped a comprehensive practice profile for Mont Adstock, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Mont Adstock
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: String Line, 10/20
Make 10 out of 20 putts, underneath the hanging string line.
Bump-n-Run | Fairway | Flat
Hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
All woods (Hy to Dr) | Progressive Targets Challenge
Complete the Progressive Targets Challenge using woods only. Hit one bucket of ~50 balls.
All Woods (Hy to Dr) | Club Swapping Challenge
Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.
All woods (Hy to Dr) | Alternate Targets Challenge
Complete the Alternate Targets Challenge using woods only. Hit one bucket of ~50 balls.
Chip | Deep Rough and Other | Flat
Hit two buckets of balls (avg. bucket is 40 balls) from the flat deep rough and other extreme grass types.
Course Details
Everything you need to know about Mont Adstock.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
info@golfadstock.com
Giving lessons at Mont Adstock? Get featured here.
Facilities
Location
120 Route du Mont Adstock, Adstock, QC G0N 1S0, Canada
Course Description
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Course Information
Holes
18
Par
72
Type
Mountain
Architect
John Watson
Opened
1972
Google Reviews
Mont Adstock Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Mont Adstock, all within a single responsive scorecard.
Scorecard data available for Vert
Blanc Tee
Gender: Male
Front Nine · CR 34.5 · BR 45.8 · Slope 122
Back Nine · CR 34.5 · BR 47.2 · Slope 137
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 5 | 36 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 352 | 342 | 141 | 391 | 384 | 138 | 471 | 284 | 471 | 2974 | 251 | 136 | 366 | 455 | 354 | 177 | 379 | 357 | 381 | 2856 | 5830 |
Bleu Tee
Gender: Male
Front Nine · CR 34.8 · BR 47.0 · Slope 131
Back Nine · CR 35.4 · BR 48.3 · Slope 139
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 5 | 36 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 364 | 356 | 149 | 400 | 399 | 144 | 506 | 310 | 482 | 3110 | 251 | 161 | 383 | 464 | 370 | 186 | 384 | 384 | 403 | 2986 | 6096 |
Rouge Tee
Gender: Male
Front Nine · CR 32.2 · BR 42.6 · Slope 112
Back Nine · CR 31.8 · BR 43.3 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 4 | 34 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 34 | 68 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 300 | 292 | 112 | 328 | 328 | 121 | 415 | 271 | 404 | 2571 | 243 | 109 | 293 | 340 | 311 | 158 | 344 | 288 | 296 | 2382 | 4953 |
Vert Tee
Gender: Male
Front Nine · CR 32.8 · BR 44.1 · Slope 122
Back Nine · CR 32.8 · BR 44.9 · Slope 130
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 331 | 331 | 133 | 328 | 328 | 121 | 455 | 277 | 416 | 2720 | 243 | 120 | 293 | 441 | 311 | 166 | 356 | 294 | 357 | 2581 | 5301 |
Rouge Tee
Gender: Female
Front Nine · CR 34.7 · BR 49.4 · Slope 125
Back Nine · CR 34.2 · BR 48.5 · Slope 121
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 5 | 36 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 4 | 35 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 300 | 292 | 112 | 328 | 328 | 121 | 415 | 271 | 404 | 2571 | 243 | 109 | 293 | 340 | 311 | 158 | 344 | 288 | 296 | 2382 | 4953 |
Vert Tee
Gender: Female
Front Nine · CR 35.6 · BR 50.9 · Slope 130
Back Nine · CR 35.4 · BR 50.4 · Slope 127
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 5 | 36 | 4 | 3 | 4 | 5 | 4 | 3 | 5 | 4 | 4 | 36 | 72 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 331 | 331 | 133 | 328 | 328 | 121 | 455 | 277 | 416 | 2720 | 243 | 120 | 293 | 441 | 311 | 166 | 356 | 294 | 357 | 2581 | 5301 |
Programs
Skill-Based Practice Programs for Mont Adstock
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 36 Programs
% match to course practice profileThread the gap, for a 12-handicap player, ~15 minutes.
Pick landing spot, for a 22-handicap player, ~20 minutes.
Stay on fairways, for a 35-handicap player, ~30 minutes.
13 Week Flagship Program for Mont Adstock
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Mont Adstock. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Control distance, for a 18-handicap player, ~15 minutes.
Match mental image, for a 18-handicap player, ~15 minutes.
Improve accuracy, for a 35-handicap player, ~30 minutes.
Stop near the hole, for a 35-handicap player, ~30 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPitch long distances, for a 5-handicap player, ~10 minutes.
Build drive streaks, for a 9-handicap player, ~10 minutes.
Consistent mid iron length, for a 6-handicap player, ~10 minutes.
Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Match plan to shot, for a 14-handicap player, ~15 minutes.
Fly out and stop close, for a 16-handicap player, ~15 minutes.
Leave tap-ins, for a 6-handicap player, ~10 minutes.
Control woods rollout, for a 12-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Turn into birdies, for a 24-handicap player, ~20 minutes.
Pick your spot, for a 28-handicap player, ~20 minutes.
Stop close from 30 yards, for a 16-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedMaximize in regulation, for a 1-handicap player, ~10 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Chip through gate, for a 31-handicap player, ~30 minutes.
Roll to tap-in range, for a 25-handicap player, ~20 minutes.
Visualize the line, for a 30-handicap player, ~20 minutes.
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Control woods rollout, for a 13-handicap player, ~15 minutes.
Hit greens with short irons, for a 1-handicap player, ~10 minutes.
Sink long putts, for a 9-handicap player, ~10 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Flop over hazards, for a 17-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand 3-4 feet away, for a 17-handicap player, ~15 minutes.
Control long iron spin, for a 29-handicap player, ~20 minutes.
Perfect mid iron swing, for a 35-handicap player, ~30 minutes.
Prepare for Tournaments at Mont Adstock
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Mont Adstock
Get answers to common questions about playing Mont Adstock and what to expect.
How difficult is Mont Adstock for mid-handicap golfers?
Players often find Mont Adstock technically exacting. At 135.0, it provides challenge without being extreme. The course rating of 70.2 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Mont Adstock?
A 15 handicap golfer should consider tees closer to 5524 yards. The back tees extend to 6096.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Mont Adstock?
With a course rating of 70.2 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Mont Adstock and how does yardage affect play?
At a full length of 6096.0 yards, it emphasizes accuracy and wedge play.
What type of course is Mont Adstock and how should I play it?
Architecturally, it reflects a Mountain style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Mont Adstock strategically challenging?
The combination of a slope rating of 135.0 and yardage reaching 6096.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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