11 Week Flagship Program for St-Georges
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for St-Georges. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 4 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–6≤ 6 days
Short Game · Flop
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 29.0
Weeks 6–7≤ 6 days
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–10≤ 7 days
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 28.0
Week 11≤ 4 days
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0