Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Ste-Rose.
Total Programs
46
46 complete programs built for this course
Unique Drills
170
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
6
3 days , 4 days , 5 days , 6 days , 7 days , 9 days
We've mapped a comprehensive practice profile for Ste-Rose, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row over the chalk starting line.
Up to 5 players hit sand shot two buckets of balls (avg. bucket is 40 balls) from the sand.
Complete the Progressive Targets Challenge using wedges only. Hit one bucket of ~50 balls.
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Work only on takeaway using wedges only. Hit one bucket of ~50 balls.
Simulate X number of GIR (Green in Regulations) using wedges only. Hit one bucket of ~50 balls. Count total number of greens hit.
Everything you need to know about Ste-Rose.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
laurie.p@golfste-rose.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
1400 Boulevard Mattawa, Laval, QC H7P 4M2, Canada
Groupe Beaudet operates as a golf group in Quebec, managing multiple golf clubs and offering related services and a boutique. The website indicates its flagship location at Golf des Iles de Boucherville and provides online shopping and account features for members and customers. The emphasis is on golf facilities, equipment and services within the Montreal area, with French and English pages for navigation. The company appears to function as an umbrella for golf clubs rather than a single course, serving players and golf enthusiasts in the region.
golf clubs group • golf course management • golf des iles de boucherville • boucherville golf • golf membership • golf boutique • golf merchandise • online golf shop • montreal area golf • golf reservations • golf club network • francophone golf
Holes
18
Par
70
Type
Parkland
Architect
John Watson
Opened
1996
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Ste-Rose, all within a single responsive scorecard.
Scorecard data available for Noir
Gender: Male
Front Nine · CR 32.4 · BR 43.2 · Slope 115
Back Nine · CR 34.2 · BR 45.9 · Slope 125
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 3 | 34 | 5 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 35 | 69 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 339 | 283 | 125 | 359 | 338 | 460 | 157 | 332 | 147 | 2540 | 465 | 279 | 453 | 333 | 145 | 327 | 325 | 345 | 170 | 2842 | 5382 |
Gender: Male
Front Nine · CR 33.3 · BR 44.5 · Slope 120
Back Nine · CR 35.3 · BR 47.8 · Slope 134
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 3 | 34 | 5 | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 36 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 376 | 304 | 134 | 389 | 356 | 531 | 167 | 351 | 152 | 2760 | 496 | 300 | 518 | 349 | 167 | 346 | 368 | 356 | 182 | 3082 | 5842 |
Gender: Male
Front Nine · CR 31.4 · BR 41.1 · Slope 103
Back Nine · CR 33.4 · BR 44.7 · Slope 121
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 3 | 4 | 4 | 4 | 3 | 3 | 3 | 31 | 4 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 34 | 65 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 318 | 239 | 109 | 329 | 320 | 420 | 135 | 250 | 125 | 2245 | 440 | 256 | 443 | 318 | 125 | 321 | 312 | 336 | 137 | 2688 | 4933 |
Gender: Female
Front Nine · CR 34.9 · BR 49.9 · Slope 126
Back Nine · CR 36.9 · BR 52.6 · Slope 132
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 3 | 34 | 5 | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 36 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 339 | 283 | 125 | 359 | 338 | 460 | 157 | 332 | 147 | 2540 | 465 | 279 | 453 | 333 | 145 | 327 | 325 | 345 | 170 | 2842 | 5382 |
Gender: Female
Front Nine · CR 36.2 · BR 51.7 · Slope 131
Back Nine · CR 38.5 · BR 55.5 · Slope 144
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 3 | 34 | 5 | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 36 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 376 | 304 | 134 | 389 | 356 | 531 | 167 | 351 | 152 | 2760 | 496 | 300 | 518 | 349 | 167 | 346 | 368 | 356 | 182 | 3082 | 5842 |
Gender: Female
Front Nine · CR 33.3 · BR 47.2 · Slope 118
Back Nine · CR 36.0 · BR 51.2 · Slope 128
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 5 | 3 | 4 | 3 | 34 | 5 | 4 | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 36 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 318 | 239 | 109 | 329 | 320 | 420 | 135 | 250 | 125 | 2245 | 440 | 256 | 443 | 318 | 125 | 321 | 312 | 336 | 137 | 2688 | 4933 |
Gender: Female
Front Nine · CR 31.7 · BR 45.1 · Slope 114
Back Nine · CR 33.6 · BR 46.6 · Slope 110
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 3 | 33 | 4 | 4 | 4 | 4 | 3 | 4 | 3 | 4 | 3 | 33 | 66 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 278 | 239 | 100 | 309 | 253 | 340 | 124 | 250 | 107 | 2000 | 379 | 256 | 310 | 304 | 110 | 288 | 192 | 303 | 137 | 2279 | 4279 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Ste-Rose hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 46 Programs
% match to course practice profileFocus on clean contact, for a 35-handicap player, ~30 minutes.
Land 2-3 feet away, for a 14-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Ste-Rose. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.
Full 40 days 56 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 11.0
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Control Wedge Roll
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Reduce Missed Putts Consistently
Difficulty: Intermediate · Program HCP 11.0
Short Game · Bump'n'Run
Can you land every Bump'n'Run inside 2 feet?
Difficulty: Beginner · Program HCP 29.0
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Ste-Rose hole by hole data. Contains 40 practice days and 38 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Improve accuracy, for a 35-handicap player, ~30 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Escape successfully, for a 5-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl distance, for a 18-handicap player, ~15 minutes.
Picture the roll, for a 18-handicap player, ~15 minutes.
Precision from tough lie, for a 11-handicap player, ~15 minutes.
Set up for high shot, for a 28-handicap player, ~20 minutes.
Consistent woods contact, for a 35-handicap player, ~30 minutes.
Stick to wedge line, for a 7-handicap player, ~10 minutes.
Execute with focus, for a 3-handicap player, ~10 minutes.
Position feet correctly, for a 12-handicap player, ~15 minutes.
Pitch close, for a 15-handicap player, ~15 minutes.
Feel the green, for a 26-handicap player, ~20 minutes.
Fly over bunker, for a 16-handicap player, ~15 minutes.
Center fairway hits, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit varying targets, for a 12-handicap player, ~15 minutes.
Visualize the path to the hole, for a 11-handicap player, ~15 minutes.
Land softly, for a 2-handicap player, ~10 minutes.
Land 3-4 feet away, for a 18-handicap player, ~15 minutes.
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Stop missed shots, for a 35-handicap player, ~30 minutes.
Control distance precisely, for a 3-handicap player, ~10 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Stop 2 feet away, for a 4-handicap player, ~10 minutes.
Land within 2 feet, for a 2-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedImprove driver accuracy, for a 18-handicap player, ~15 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Align stance properly, for a 11-handicap player, ~15 minutes.
Visualize the path to the hole, for a 11-handicap player, ~15 minutes.
Pinpoint flops, for a 8-handicap player, ~10 minutes.
Test your setup, for a 26-handicap player, ~20 minutes.
Save par clutch, for a 25-handicap player, ~20 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Maximize greens in regulation, for a 1-handicap player, ~10 minutes.
Up-and-down contest, for a 13-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedLand inside 2 feet, for a 29-handicap player, ~20 minutes.
See landing and roll, for a 13-handicap player, ~15 minutes.
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Consistent long iron contact, for a 35-handicap player, ~30 minutes.
Shape driver flight, for a 29-handicap player, ~20 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Ste-Rose and what to expect.
Ste-Rose presents a demanding test. A slope rating of 138.0 suggests a moderately demanding round. The course rating of 74.7 reflects on scoring relative to par 70.
A 15 handicap golfer should consider tees closer to 5060 yards. The back tees extend to 5842.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 74.7 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
Measuring 5842.0 yards at maximum length, strategy outweighs power in most scoring situations.
Ste-Rose is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 138.0 and yardage reaching 5842.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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