Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know 1.
Total Programs
15
15 complete programs built for this course
Unique Drills
83
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
6
3 days , 4 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for 1, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on 1 hole-by-hole data.
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row through the ball gate, using plane board.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, one bucket with balls below feet level.
Work only on takeaway using wedges only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a sand shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Make 50 putts in a row, underneath the hanging string line.
Everything you need to know about 1.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
office@martinvalley.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
7400 W Expressway 83
Martin Valley is a Korean online community portal featuring multiple user-generated spaces including free boards, galleries, notices, and Q&A sections. The site operates as a community hub with member login and registration, offering a variety of discussion topics and image sharing within its boards. Based on the homepage content, it functions as a local or regional community network hosted at martinvalley.com, providing accessible sections for notices, discussions, and media contributions.
korean online community • bulletin board system • free board • gallery • qa discussions • notices • user login • member registration • community discussions • local community • online forum • image sharing • member-driven content • community portal • site navigation
Holes
9
Par
36
Type
Parkland
Architect
Local Personnel
Opened
1984
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on 1 hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 1 hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 1 hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 1 hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 1 hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 1 hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileFocus on alignment, for a 18-handicap player, ~15 minutes.
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for 1. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Turn Chips into Birdie Chances
Difficulty: Beginner · Program HCP 32.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Short Game · Chip
Check Setup: Feet Hips Shoulders
Difficulty: Beginner · Program HCP 30.0
Driving Range · Woods (Hy,5W,3W)
Hit the fairway with the perfect arc
Difficulty: Beginner · Program HCP 20.0
Download Premium PDF Program
Full flagship program designed around 1 hole by hole data. Contains 55 practice days and 54 unique drills.
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Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Land close to pin, for a 35-handicap player, ~30 minutes.
Master touch, for a 22-handicap player, ~20 minutes.
Control roll, for a 35-handicap player, ~30 minutes.
Keep within 2 yards, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedWork on alignment and starting line, for a 18-handicap player, ~15 minutes.
Check setup, for a 30-handicap player, ~30 minutes.
Turn into birdies, for a 33-handicap player, ~30 minutes.
Stick flops to green, for a 17-handicap player, ~15 minutes.
Aim for soft landing, for a 12-handicap player, ~15 minutes.
Land 2 feet away, for a 5-handicap player, ~10 minutes.
Master driver length, for a 6-handicap player, ~10 minutes.
Fade or draw woods, for a 20-handicap player, ~20 minutes.
Control flight, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing 1 and what to expect.
Players often find 1 technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 36.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 36, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 36 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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