Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Cub Run.
Total Programs
15
15 complete programs built for this course
Unique Drills
71
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Cub Run, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Cub Run hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Hit two buckets of balls (avg. bucket is 40 balls) from the sand.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using mid irons only. Hit one bucket of ~50 balls.
Scatter a bucket of balls (avg. bucket is 40 balls) next to the green. Scatter into 8 equal piles of 5 balls and hit-and-land bump-n-run shots inside landing zones. Count the number of successes.
Discover weaknesses amongst irons shots and clubs to avoid in critical situations. Hit one bucket of ~50 balls.
Use mid irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Discover strengths amongst irons a go-to shots and clubs worth utilizing. Hit one bucket of ~50 balls.
Everything you need to know about Cub Run.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
ben@foxrungc.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
3001 MacIneery Drive
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Holes
27
Par
27
Type
Parkland
Architect
Greg Sideras
Opened
1997
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Cub Run hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cub Run hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cub Run hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cub Run hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Cub Run hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileStop pitches near hole, for a 4-handicap player, ~10 minutes.
Pick landing spot, for a 23-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cub Run. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 35.0
Short Game · Bump'n'Run
Dial in your touch from the fringe—leave yourself a no-stress putt
Difficulty: Beginner · Program HCP 29.0
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Beginner · Program HCP 24.0
Short Game · Sand
Open up and let it fly: alignment for bunker shots
Difficulty: Beginner · Program HCP 23.0
Short Game · Chip
Pick Landing Spot
Difficulty: Beginner · Program HCP 23.0
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 26.0
Driving Range · Long irons (4,3,2)
Improve Long Iron Accuracy
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Mid irons (7,6,5)
Turn mid irons into birdies—score from the fairway
Difficulty: Intermediate · Program HCP 17.0
Driving Range · Mid irons (7,6,5)
Up-and-down contest: how many can you save?
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Cub Run hole by hole data. Contains 54 practice days and 49 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Match swing to trajectory, for a 26-handicap player, ~20 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Get square, for a 24-handicap player, ~20 minutes.
Roll to tap-in range, for a 29-handicap player, ~20 minutes.
Hit from sand, for a 35-handicap player, ~30 minutes.
Land inside 2 feet, for a 24-handicap player, ~20 minutes.
Flop from bunkers, for a 2-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedSave with mid irons, for a 18-handicap player, ~15 minutes.
Avoid fringe with mid irons, for a 11-handicap player, ~15 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Precision shots, for a 1-handicap player, ~10 minutes.
Turn into birdies, for a 18-handicap player, ~15 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Cub Run and what to expect.
From a scoring perspective, Cub Run challenges consistency. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 27.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 27, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 27 must manage approach shots and avoid penalty strokes.
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
Cub Run is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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