Practice Programs

Complete Golf Practice Blueprint for Island Golf Resort Nasu

Discover tailored practice programs for this course.

Nasu, Tochigi, Japan

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

East-South Practice Profile

We've mapped a comprehensive practice profile for East-South, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Aim 26%Precision 22%Scoring 21%Trajectory 15%Distance Control 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

22.8

Average HCP

13.6

Minimum HCP

Maximum HCP

Top Drills

Featured Drills for East-South

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: String Line, 50 in a Row

Make 50 putts in a row, underneath the hanging string line.

Short Game26 min

Sand | Parallel Ball Lines | 3 Landing Zones

Up to 5 players compete to stop a sand shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

Driving Range31 min

Long irons (4,3,2) | Takeaway

Work only on takeaway using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Low/Mid/High Shot

Produce low/mid/high shots using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Downswing

Work only on downswing using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | Backswing

Work only on backswing using long irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about East-South.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

island@island-resortnasu.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

2525 Ota

Course Information

Holes

Par

Type

Mountain

Architect

Hazama Corporation Designing Division

Opened

1993

Google Reviews

Business Claimed

⭐N/A(0 reviews)

View on Google Maps

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Programs

Skill-Based Practice Programs for East-South

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Aim To Hit Center Every Time

Focus on alignment, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Control 9 Ft Putts

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

How many can you leave inside 5 feet?

Pick landing spot, for a 13-handicap player, ~15 minutes.

Short Game~26 min13 HCP6 drills

Accuracy34%

Scoring26%

Distance Control13%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Visualize your line, then make it happen on every shot

Set a target, for a 27-handicap player, ~20 minutes.

Short Game~26 min26 HCP8 drills

Aim24%

Distance Control21%

Scoring17%

View Program

13 Week Flagship Program for East-South

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East-South. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Aim To Hit Center Every Time

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 3 days

Putting · 9 ft (3m) only

Control 9 Ft Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 2–3≤ 4 days

Short Game · Chip

Hit Intended Line

Difficulty: Beginner · Program HCP 26.0

Weeks 3–5≤ 7 days

Short Game · Bump'n'Run

Visualize your line, then make it happen on every shot

Difficulty: Beginner · Program HCP 26.0

Weeks 5–7≤ 7 days

Short Game · Sand

Pick your spot and trust your swing—bunker aim challenge

Difficulty: Intermediate · Program HCP 17.0

Weeks 7–8≤ 7 days

Driving Range · Long irons (4,3,2)

Eliminate Hook With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 9–10≤ 6 days

Driving Range · Long irons (4,3,2)

Eliminate Hook With Long Irons

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 5 days

Driving Range · Short irons (9,8)

Hit Short Irons Close To Flag

Difficulty: Beginner · Program HCP 35.0

Weeks 11–13≤ 6 days

Driving Range · Long irons (4,3,2)

Control the spin: height and roll as needed

Difficulty: Beginner · Program HCP 31.0

Open Flagship Program

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Eliminate Hook With Long Irons

Stop missing greens, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP7 drills

Precision33%

Mechanics19%

Aim16%

View Program

Can you match your swing to the perfect trajectory?

Shape driver flight, for a 26-handicap player, ~20 minutes.

Driving Range~31 min26 HCP5 drills

Trajectory33%

Precision27%

Mechanics18%

View Program

Pick your spot and trust your swing—bunker aim challenge

Aim for soft landing, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills

Aim30%

Distance Control23%

Scoring14%

View Program

Land 2 Feet From Hole

Sand from deep bunkers, for a 6-handicap player, ~10 minutes.

Short Game~26 min6 HCP9 drills

Distance Control24%

Dispersion17%

Precision17%

View Program

Hit Intended Line

Hit intended line, for a 26-handicap player, ~20 minutes.

Short Game~26 min26 HCP4 drills

Aim33%

Alignment26%

Scoring16%

View Program

Land 2–3 Feet From Hole

Sand from longer range, for a 14-handicap player, ~15 minutes.

Short Game~26 min14 HCP8 drills

Scoring24%

Distance Control16%

Aim14%

View Program

Center of the green: reduce spread on wedges

Eliminate off-target wedges, for a 18-handicap player, ~15 minutes.

Driving Range30-43 min17 HCP4 drills

Scoring34%

Dispersion33%

Precision17%

View Program

Control the spin: height and roll as needed

Perfect long iron trajectory, for a 32-handicap player, ~30 minutes.

Driving Range~31 min31 HCP6 drills

Trajectory29%

Precision26%

Mechanics23%

View Program

Eliminate Hook With Long Irons

Eliminate hooks, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision32%

Mechanics23%

Trajectory18%

View Program

Hit Short Irons Close To Flag

Control flight, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP5 drills

Precision34%

Mechanics18%

Aim16%

View Program

2026

Prepare for Tournaments at East-South

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East-South

Get answers to common questions about playing East-South and what to expect.

How difficult is East-South for mid-handicap golfers?

East-South is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at East-South?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East-South?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is East-South and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is East-South and how should I play it?

Architecturally, it reflects a Mountain style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East-South strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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