12 Week Flagship Program for East
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 46 days 64 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 3 days
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 2–3≤ 6 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 3 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 7 days
Short Game · Chip
Up-and-Down Contest
Difficulty: Beginner · Program HCP 29.0
Weeks 7–8≤ 6 days
Short Game · Sand
Open up and let it fly: alignment for bunker shots
Difficulty: Beginner · Program HCP 20.0
Weeks 8–10≤ 7 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 26.0
Week 10≤ 3 days
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 6 days
Driving Range · Woods (Hy,5W,3W)
Improve 3-Wood Accuracy
Difficulty: Intermediate · Program HCP 17.0