Practice Programs

Complete Golf Practice Blueprint for Island Golf Resort Nasu

Discover tailored practice programs for this course.

Nasu, Tochigi, Japan

Open Flagship Program Visit Club Website→

Total Programs

17 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

East-North Practice Profile

We've mapped a comprehensive practice profile for East-North, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 28%Precision 23%Distance Control 19%Dispersion 14%Aim 13%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

18.5

Average HCP

9.8

Minimum HCP

29.1

Maximum HCP

Top Drills

Featured Drills for East-North

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting30 min

Putting Aid: Alignment Mirror, 50 in a Row

Make 50 putts in a row using an alignment mirror.

Short Game26 min

Flop | Parallel Ball Lines | Quadrants

Up to 5 players compete to stop a flop shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

Driving Range31 min

Driver | Dispersion Corridors

Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.

Driving Range31 min

Driver | Ladder Challenge

Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.

Driving Range31 min

Driver | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.

Driving Range31 min

Mid irons (7,6,5) | Ladder Challenge

Complete the Ladder Challenge using mid irons only. Hit one bucket of ~50 balls.

Course Details

Everything you need to know about East-North.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

island@island-resortnasu.com

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

2525 Ota

Course Information

Holes

Par

Type

Mountain

Architect

Hazama Corporation Designing Division

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Programs

Skill-Based Practice Programs for East-North

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

Place Every 3 Foot Putt With Maximum Precision

Control distance precisely, for a 3-handicap player, ~10 minutes.

Putting18-30 min2 HCP5 drills

Scoring38%

Precision35%

Green Reading11%

View Program

Focus Aim For 3 Foot Putts

Focus on the target line, for a 14-handicap player, ~15 minutes.

Putting18-30 min13 HCP4 drills

Aim34%

Stroke21%

Alignment18%

View Program

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Flop 25–40 Yds From Bunker Or Fringe

Land softly, for a 4-handicap player, ~10 minutes.

Short Game~26 min4 HCP5 drills

Precision24%

Distance Control23%

Dispersion14%

View Program

Sand 10–25 Yds

Sand from longer range, for a 14-handicap player, ~15 minutes.

Short Game~26 min13 HCP9 drills

Scoring20%

Accuracy19%

Aim16%

View Program

14 Week Flagship Program for East-North

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East-North. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 4 days

Putting · 3 ft (1m) only

Focus Aim For 3 Foot Putts

Difficulty: Intermediate · Program HCP 13.0

Weeks 2–3≤ 5 days

Putting · 3 ft (1m) only

Place Every 3 Foot Putt With Maximum Precision

Difficulty: Expert · Program HCP 2.0

Weeks 3–5≤ 7 days

Short Game · Pitch

Keep Par Safe

Difficulty: Beginner · Program HCP 34.0

Weeks 5–6≤ 5 days

Short Game · Flop

Feet, hips, shoulders—are you set up for a high soft shot?

Difficulty: Beginner · Program HCP 30.0

Weeks 6–8≤ 7 days

Short Game · Pitch

How many can you leave inside 5 feet?

Difficulty: Intermediate · Program HCP 16.0

Weeks 8–10≤ 6 days

Driving Range · Driver

Control Driver Ball Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 10–12≤ 7 days

Driving Range · Short irons (9,8)

Hit Short Irons Close To Flag

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 7 days

Driving Range · Mid irons (7,6,5)

Up-and-down contest: how many can you save?

Difficulty: Beginner · Program HCP 21.0

Week 14≤ 3 days

Driving Range · Driver

Control Driver Flight Path

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Hit Short Irons Close To Flag

Hit close to flag, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP8 drills

Precision32%

Mechanics23%

Trajectory17%

View Program

Control Driver Ball Flight

Hit fairways consistently, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision29%

Mechanics23%

Trajectory19%

View Program

Stick Approach From Hazards

Stick approaches, for a 16-handicap player, ~15 minutes.

Short Game~26 min15 HCP3 drills

Scoring45%

Distance Control35%

Visualization20%

View Program

Bump'n'Run 15–25 Yds From Tight Lies

Convert every opportunity, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP4 drills

Distance Control45%

Trajectory19%

Precision15%

View Program

Keep Par Safe

Land close to pin, for a 35-handicap player, ~30 minutes.

Short Game~26 min34 HCP8 drills

Scoring23%

Aim20%

Distance Control18%

View Program

Feet, hips, shoulders—are you set up for a high soft shot?

Check clubface, for a 31-handicap player, ~30 minutes.

Short Game~26 min30 HCP5 drills

Alignment33%

Scoring32%

Aim28%

View Program

How many can you leave inside 5 feet?

Pitch close, for a 17-handicap player, ~15 minutes.

Short Game~26 min16 HCP9 drills

Accuracy31%

Distance Control25%

Alignment20%

View Program

Reduce Mid-Iron Misses

Control trajectory, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills

Dispersion27%

Precision27%

Scoring23%

View Program

Up-and-down contest: how many can you save?

Set up par or better, for a 21-handicap player, ~20 minutes.

Driving Range~31 min21 HCP7 drills

Scoring25%

Distance Control18%

Accuracy17%

View Program

Driver Distance Consistency 200+ Yards

Improve driver accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started

Control Driver Flight Path

Achieve distance consistency, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

Improve 3-Wood Accuracy

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills

Precision34%

Dispersion25%

Scoring15%

View Program

Control Driver Flight Path

Achieve distance consistency, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Scoring27%

Dispersion20%

Precision17%

View Program

2026

Prepare for Tournaments at East-North

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about East-North

Get answers to common questions about playing East-North and what to expect.

How difficult is East-North for mid-handicap golfers?

Players often find East-North technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at East-North?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at East-North?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is East-North and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is East-North and how should I play it?

Architecturally, it reflects a Mountain style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make East-North strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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