Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know East-North.
Total Programs
17
17 complete programs built for this course
Unique Drills
86
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for East-North, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on East-North hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row using an alignment mirror.
Up to 5 players compete to stop a flop shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Hit 15 balls to each dispersion corridor using driver only. Hit one bucket of ~50 balls. Count total number of successful shots.
Complete the Ladder Challenge using driver only. Hit one bucket of ~50 balls.
Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.
Complete the Ladder Challenge using mid irons only. Hit one bucket of ~50 balls.
Everything you need to know about East-North.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
island@island-resortnasu.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
2525 Ota
Holes
27
Par
72
Type
Mountain
Architect
Hazama Corporation Designing Division
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Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on East-North hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East-North hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East-North hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East-North hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East-North hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on East-North hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileControl distance precisely, for a 3-handicap player, ~10 minutes.
Focus on the target line, for a 14-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for East-North. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Focus Aim For 3 Foot Putts
Difficulty: Intermediate · Program HCP 13.0
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Short Game · Pitch
Keep Par Safe
Difficulty: Beginner · Program HCP 34.0
Short Game · Flop
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 30.0
Short Game · Pitch
How many can you leave inside 5 feet?
Difficulty: Intermediate · Program HCP 16.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Hit Short Irons Close To Flag
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Up-and-down contest: how many can you save?
Difficulty: Beginner · Program HCP 21.0
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around East-North hole by hole data. Contains 55 practice days and 54 unique drills.
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Get StartedLand softly, for a 4-handicap player, ~10 minutes.
Sand from longer range, for a 14-handicap player, ~15 minutes.
Hit close to flag, for a 35-handicap player, ~30 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Stick approaches, for a 16-handicap player, ~15 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Land close to pin, for a 35-handicap player, ~30 minutes.
Check clubface, for a 31-handicap player, ~30 minutes.
Pitch close, for a 17-handicap player, ~15 minutes.
Control trajectory, for a 18-handicap player, ~15 minutes.
Set up par or better, for a 21-handicap player, ~20 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAchieve distance consistency, for a 18-handicap player, ~15 minutes.
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing East-North and what to expect.
Players often find East-North technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Mountain style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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