13 Week Flagship Program for Goodwood - Downs
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Goodwood - Downs. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–4≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 4 days
Driving Range · Short irons (9,8)
Control Short Iron Flight
Difficulty: Beginner · Program HCP 35.0
Week 5≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–7≤ 7 days
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 7–9≤ 7 days
Driving Range · Long irons (4,3,2)
Long Iron Accuracy Advanced
Difficulty: Expert · Program HCP 0.0
Weeks 9–10≤ 3 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 10–12≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 34.0
Weeks 12–13≤ 6 days
Driving Range · Driver
Maximize Driver Distance
Difficulty: Expert · Program HCP 0.0