32% match
For Red tees
Read long breaks, for a 12-handicap player, ~15 minutes.
Putting15-18 min12 HCP6 drills
Visualization41%
Distance Control40%
Dispersion13%
Practice Programs
Complete Golf Practice Blueprint for Cowdray Golf (1004609)
Discover tailored practice programs for this course.
Total Programs
49
49 complete programs built for this course
Unique Drills
211
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Cowdray Golf Practice Profile
We've mapped a comprehensive practice profile for Cowdray Golf, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Distance Control 25%Scoring 22%Precision 20%Aim 18%Accuracy 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
19.5
Average HCP
10.6
Minimum HCP
32.9
Maximum HCP
Top Drills
Featured Drills for Cowdray Golf
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Inside the Field, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/6658863b3c0035ec4a158e8e_Slide16.PNG)
Putting18 min
Stop the Ball: Inside the Field, in a Row [Long]
Stop 5 balls in a row - one inside each field - to complete the challenge. If miss, fall back two fields.
Short Game26 min
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop bump-n-run shots inside Bullseye. Count the number of balls in the inner and outer Bullseye.
Driving Range31 min
Mid irons (7,6,5) | 9 Targets
Hit 5 balls to each target using mid irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
![Diagram for Stop the Ball: Circle, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b356193809ca2e8eb0df7_Slide77.PNG)
Putting18 min
Stop the Ball: Circle, Eyes Closed [Long]
Stop the ball inside the circle with your eyes closed.
![Diagram for Stop the Ball: Inside the Field [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b3333053ac0f43d89ac0e_Slide71.PNG)
Putting15 min
Stop the Ball: Inside the Field [Long]
Stop the ball inside five fields to complete the challenge.
![Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665887a0c4f4a790542a56e3_Slide18.PNG)
Putting18 min
Stop the Ball: Inside the Field, Eyes Closed [Long]
Stop the ball inside all five fields - with your eyes closed - to complete the challenge.
Course Details
Everything you need to know about Cowdray Golf.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
enquiries@cowdraygolf.co.uk
Giving lessons at Cowdray Golf (1004609)? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
A272, Midhurst GU29 0BB, UK
Course Description
Cowdray is a large, family-owned country estate located in the South Downs National Park, West Sussex, covering approximately 16,000 acres. The estate offers a variety of premium country pursuits, hospitality, retail, and heritage experiences for both local visitors and tourists. It is committed to sustainability and environmental responsibility, employing practices in sustainable forestry and farming. Visitors can enjoy a range of activities, including golf on a Championship course, clay-pigeon shooting, fly fishing, walking, cycling, horse riding, and wellness activities like yoga and meditation. Accommodation options include holiday cottages and bed and breakfast lodges. The estate also features Cowdray Heritage, which includes an important early Tudor house and a refurbished tower for art workshops. The Cowdray Farm Shop provides estate-grown and locally sourced produce, while Cowdray Lifestyle offers a selection of innovative homeware and gift items. The estate caters to a diverse audience, including country sports enthusiasts, wellness clients, and corporate groups.
country estate • golf course • polo club • shooting school • fly fishing • foraging • bear grylls survival academy • farm shop • farm-to-table dining • wedding venues • holiday cottages • cowdray house • estate events • wellbeing • therapy rooms • filming locations • private stays • cowdray hall • luxury accommodation • polo • outdoor activities • sustainable farming • event venues • hospitality
Course Information
Holes
18
Par
70
Type
Parkland
Opened
1904
Google Reviews
Business Claimed
⭐4.7(215 reviews)
View on Google MapsInterested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Cowdray Golf, all within a single responsive scorecard.
Scorecard data available for Red
Men's Tees
Women's Tees
Tee Insight:This course delivers steady mid iron pressure from abundant par fours, with front nine ramping risk through tougher overall demand on precision and control.
W
White Tee
Gender: MalePar 706292 yards5753 metersCR 70.3Bogey 93.7Slope 126
Gender: Male
Front Nine · CR 36.4 · BR 48.7 · Slope 132
Back Nine · CR 33.9 · BR 45.0 · Slope 119
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 5 | 3 | 36 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 4 | 34 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 382 | 428 | 181 | 406 | 542 | 370 | 367 | 540 | 194 | 3410 | 439 | 116 | 340 | 365 | 360 | 389 | 335 | 163 | 375 | 2882 | 6292 |
Y
Yellow Tee
Gender: MalePar 705997 yards5484 metersCR 68.8Bogey 91.4Slope 122
Gender: Male
Front Nine · CR 35.6 · BR 47.3 · Slope 126
Back Nine · CR 33.2 · BR 44.1 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 3 | 4 | 5 | 4 | 4 | 5 | 3 | 36 | 4 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 4 | 34 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 375 | 418 | 173 | 381 | 498 | 360 | 359 | 521 | 153 | 3238 | 429 | 109 | 332 | 338 | 358 | 350 | 324 | 152 | 367 | 2759 | 5997 |
R
Red Tee
Gender: FemalePar 735668 yards5183 metersCR 73.0Bogey 102.4Slope 125
Gender: Female
Front Nine · CR 37.6 · BR 53.2 · Slope 132
Back Nine · CR 35.4 · BR 49.2 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 5 | 4 | 4 | 5 | 3 | 38 | 5 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 4 | 35 | 73 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 368 | 403 | 166 | 360 | 426 | 347 | 349 | 500 | 124 | 3043 | 413 | 105 | 316 | 297 | 352 | 335 | 312 | 140 | 355 | 2625 | 5668 |
Y
Yellow Tee
Gender: FemalePar 735997 yards5484 metersCR 75.2Bogey 104.9Slope 126
Gender: Female
Front Nine · CR 39.0 · BR 54.9 · Slope 135
Back Nine · CR 36.2 · BR 50.0 · Slope 117
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 3 | 5 | 5 | 4 | 4 | 5 | 3 | 38 | 5 | 3 | 4 | 4 | 4 | 4 | 4 | 3 | 4 | 35 | 73 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 375 | 418 | 173 | 381 | 498 | 360 | 359 | 521 | 153 | 3238 | 429 | 109 | 332 | 338 | 358 | 350 | 324 | 152 | 367 | 2759 | 5997 |
Programs
Skill-Based Practice Programs for Cowdray Golf
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 49 Programs
% match to course practice profile39% match
For Red tees
Feel the green, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
53% match
For Red tees
Beat streaks, for a 27-handicap player, ~20 minutes.
Short Game~26 min27 HCP9 drills
Scoring39%
Accuracy21%
Alignment13%
53% match
For Red tees
Avoid 3-putt, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP5 drills
Accuracy34%
Scoring26%
Alignment19%
15 Week Flagship Program for Cowdray Golf
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Cowdray Golf. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Control 9 Ft Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 7 days
Short Game · Sand
Land Bunker Shots Close To Pin
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 7 days
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Week 6≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–9≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 12–14≤ 7 days
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 14–15≤ 5 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
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46% match
For Red tees
Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision33%
Aim18%
Mechanics18%
61% match
For Red tees
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
78% match
For Red tees
Vary landing spot soft, for a 23-handicap player, ~20 minutes.
Short Game~26 min22 HCP4 drills
Distance Control27%
Precision16%
Scoring16%
34% match
For Red tees
Improve accuracy, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Precision31%
Mechanics30%
Trajectory17%
43% match
For Red tees
Make Every 20+ Ft Putt
Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started64% match
For Red tees
Stop on a dime, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP8 drills
Distance Control30%
Alignment23%
Aim18%
79% match
For Red tees
Save par clutch, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP7 drills
Scoring19%
Precision18%
Accuracy14%
70% match
For Red tees
Hit intended line, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
65% match
For Red tees
Feel the green, for a 31-handicap player, ~30 minutes.
Short Game23-26 min30 HCP8 drills
Distance Control32%
Aim16%
Alignment14%
61% match
For Red tees
Pinpoint mixed shots, for a 24-handicap player, ~20 minutes.
Short Game~26 min24 HCP8 drills
Precision31%
Distance Control21%
Aim15%
53% match
For Red tees
Pick line and commit, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim32%
Alignment27%
Scoring24%
55% match
For Red tees
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP5 drills
Accuracy29%
Scoring17%
Alignment12%
72% match
For Red tees
Vary landing spot, for a 3-handicap player, ~10 minutes.
Short Game~26 min2 HCP3 drills
Distance Control32%
Precision20%
Aim17%
68% match
For Red tees
Stop on a dime, for a 19-handicap player, ~15 minutes.
Short Game~26 min19 HCP8 drills
Distance Control34%
Precision19%
Dispersion11%
56% match
For Red tees
Precision from tough lie, for a 19-handicap player, ~15 minutes.
Short Game~26 min18 HCP3 drills
Precision37%
Aim28%
Distance Control17%
76% match
For Yellow tees
Hit from sand, for a 35-handicap player, ~30 minutes.
Short Game25-26 min35 HCP9 drills
Aim26%
Distance Control23%
Scoring19%
64% match
For Yellow tees
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Short Game~26 min35 HCP9 drills
Scoring38%
Distance Control17%
Alignment16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started62% match
For Yellow tees
Flop from bunkers, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP3 drills
Precision21%
Distance Control20%
Scoring15%
35% match
For Yellow tees
Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision31%
Mechanics30%
Trajectory18%
73% match
For Yellow tees
Precision mid-irons, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP8 drills
Scoring27%
Distance Control17%
Precision17%
59% match
For Yellow tees
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP6 drills
Precision24%
Dispersion24%
Scoring20%
39% match
For Yellow tees
Eliminate Three-Putts
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
43% match
For Yellow tees
Sink All Long Putts
Putting~18 min0 HCP6 drills
Distance Control31%
Visualization31%
Dispersion22%
74% match
For Yellow tees
Avoid Three-Putts
Short Game~26 min34 HCP8 drills
Scoring23%
Alignment22%
Distance Control22%
57% match
For Yellow tees
Approach from hazards, for a 17-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Accuracy28%
Alignment21%
Distance Control19%
70% match
For Yellow tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
68% match
For Yellow tees
Feel the green, for a 22-handicap player, ~20 minutes.
Short Game~26 min21 HCP9 drills
Distance Control27%
Precision26%
Aim13%
60% match
For Yellow tees
Turn into birdies, for a 33-handicap player, ~30 minutes.
Short Game~26 min32 HCP7 drills
Scoring31%
Aim25%
Alignment16%
65% match
For Yellow tees
Chip through gate, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP6 drills
Aim30%
Distance Control17%
Dispersion16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started60% match
For Yellow tees
Stop on a dime, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP4 drills
Distance Control33%
Alignment20%
Accuracy20%
81% match
For Yellow tees
Vary landing spot, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP9 drills
Distance Control22%
Precision20%
Aim18%
74% match
For Yellow tees
Precision from tough lie, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP4 drills
Precision34%
Distance Control26%
Aim20%
62% match
For Yellow tees
Turn into birdies, for a 14-handicap player, ~15 minutes.
Short Game~26 min14 HCP9 drills
Scoring36%
Accuracy24%
Distance Control13%
27% match
For White tees
Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
66% match
For White tees
Save par clutch, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP8 drills
Scoring33%
Alignment15%
Aim14%
66% match
For White tees
Roll to tap-in range, for a 29-handicap player, ~20 minutes.
Short Game~26 min29 HCP9 drills
Scoring31%
Accuracy26%
Distance Control15%
73% match
For White tees
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP8 drills
Scoring27%
Precision17%
Distance Control17%
62% match
For White tees
Reduce misses, for a 18-handicap player, ~15 minutes.
Driving Range30-31 min17 HCP8 drills
Precision23%
Scoring21%
Distance Control19%
52% match
For White tees
Stay on fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision28%
Mechanics17%
Trajectory16%
56% match
For Yellow tees
Fly over bunker, for a 28-handicap player, ~20 minutes.
Short Game~26 min28 HCP3 drills
Aim33%
Alignment27%
Scoring17%
51% match
For Yellow tees
Leave inside 5 feet, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP5 drills
Accuracy35%
Alignment23%
Distance Control20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started61% match
For Yellow tees
Chip through gate, for a 28-handicap player, ~20 minutes.
Short Game~26 min27 HCP5 drills
Aim34%
Scoring24%
Precision18%
50% match
For Yellow tees
Control 3-wood roll, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision28%
Mechanics17%
Trajectory16%
66% match
For Yellow tees
Precision from 200 yards, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
67% match
For Yellow tees
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Driving Range~31 min0 HCP3 drills
Scoring27%
Accuracy17%
Distance Control13%
2026
Prepare for Tournaments at Cowdray Golf
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Cowdray Golf
Get answers to common questions about playing Cowdray Golf and what to expect.
How difficult is Cowdray Golf for mid-handicap golfers?
From a scoring perspective, Cowdray Golf challenges consistency. With a slope of 126.0, it remains playable for a wide handicap range. The course rating of 70.3 reflects on scoring relative to par 70.
What tees should a 15 handicap play at Cowdray Golf?
A 15 handicap golfer should consider tees closer to 5980 yards. The back tees extend to 6292.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Cowdray Golf?
With a course rating of 70.3 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
How long is Cowdray Golf and how does yardage affect play?
Measuring 6292.0 yards at maximum length, strategy outweighs power in most scoring situations.
What type of course is Cowdray Golf and how should I play it?
Cowdray Golf is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Cowdray Golf strategically challenging?
The combination of a slope rating of 126.0 and yardage reaching 6292.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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