11 Week Flagship Program for Dougalston
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Dougalston. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 7 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 4 days
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–7≤ 7 days
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 5 days
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 3 days
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 7 days
Short Game · Mixed
Keep Ball Near Hole
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 4 days
Driving Range · Short irons (9,8)
Perfect your swing: mechanics for short iron success
Difficulty: Beginner · Program HCP 35.0