11 Week Flagship Program for Keir
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Keir. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 42 days 59 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Week 2≤ 3 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 2–3≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 4 days
Putting · 6 ft (2m) only
Stop Missed Mid Putts Accurately
Difficulty: Advanced · Program HCP 9.0
Weeks 4–5≤ 4 days
Short Game · Flop
Pick your landing spot and trust your swing—flop shot challenge
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 6 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 5 days
Putting · 3 ft (1m) only
Stop 3-Foot Misses On All Shots
Difficulty: Expert · Program HCP 2.0
Weeks 8–10≤ 7 days
Short Game · Bump'n'Run
Visualize your line, then make it happen on every shot
Difficulty: Beginner · Program HCP 30.0
Weeks 10–11≤ 4 days
Driving Range · Long irons (4,3,2)
Challenge: eliminate wild misses on long approaches
Difficulty: Beginner · Program HCP 26.0