Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Balmore.
Total Programs
48
48 complete programs built for this course
Unique Drills
209
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Balmore, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b356193809ca2e8eb0df7_Slide77.PNG)
Stop the ball inside the circle with your eyes closed.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped fairway; one bucket with balls above feet level, one bucket with balls below feet level.
Work only on downswing using wedges only. Hit one bucket of ~50 balls.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.
Up to 5 players compete to stop a chip shot in the bullseye. The best final score relative to PAR wins the challenge. One bucket of balls per player is needed.
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal piles of 5 balls and stop pitch shots close to multiple targets. Count the number of successes.
Everything you need to know about Balmore.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
balmoregolf@btconnect.com
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Golf Club Road, Balmore, Glasgow G64 4AW, UK
Balmore Golf Club is a historic Scottish golf club featuring a parkland golf course established in 1907. The course, designed by golf legend Harry Vardon, is set in rolling countryside between Balmore and Torrance, just seven miles from Glasgow. The club offers visitor bookings, membership options, and golf-related facilities, including a well-regarded golfing environment with open spaces and well-maintained greens. Located near Glasgow, Balmore emphasizes traditional Scottish golf with a strong local community presence.
golf course scotland • parkland golf course • harry vardon design • golf club membership • visitor booking • golf society events • glascow proximity • balmore golf club • balmore scotland golf • gents fixture card • greenfees not applicable • clubhouse catering • golf in east dunbartonshire • historical golf club • golf club • golfing • leisure • sports • membership • recreation
Holes
18
Par
66
Type
Links
Architect
Harry Vardon
Opened
1907
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Balmore, all within a single responsive scorecard.
Scorecard data available for Red 2019
Gender: Male
Front Nine · CR 34.5 · BR 45.4 · Slope 117
Back Nine · CR 32.8 · BR 43.9 · Slope 119
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 34 | 4 | 3 | 4 | 3 | 4 | 3 | 3 | 4 | 4 | 32 | 66 |
| Handicap | 11 | 9 | 3 | 7 | 1 | 13 | 17 | 5 | 15 | — | 18 | 16 | 6 | 14 | 2 | 8 | 12 | 4 | 10 | — | — |
| Yardage | 375 | 188 | 448 | 413 | 418 | 183 | 252 | 382 | 308 | 2967 | 344 | 163 | 409 | 186 | 376 | 217 | 150 | 384 | 346 | 2575 | 5542 |
Gender: Male
Front Nine · CR 33.8 · BR 44.4 · Slope 114
Back Nine · CR 32.2 · BR 43.2 · Slope 118
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 4 | 3 | 4 | 4 | 4 | 34 | 4 | 3 | 4 | 3 | 4 | 3 | 3 | 4 | 4 | 32 | 66 |
| Handicap | 11 | 9 | 3 | 7 | 1 | 13 | 17 | 5 | 15 | — | 18 | 16 | 6 | 14 | 2 | 8 | 12 | 4 | 10 | — | — |
| Yardage | 362 | 176 | 431 | 401 | 395 | 156 | 245 | 370 | 301 | 2837 | 336 | 160 | 405 | 172 | 360 | 213 | 127 | 367 | 317 | 2457 | 5294 |
Gender: Female
Front Nine · CR 35.9 · BR 50.4 · Slope 123
Back Nine · CR 33.8 · BR 46.9 · Slope 111
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 5 | 4 | 3 | 4 | 4 | 4 | 36 | 4 | 3 | 5 | 3 | 4 | 4 | 3 | 4 | 4 | 34 | 70 |
| Handicap | 5 | 11 | 15 | 1 | 7 | 13 | 17 | 3 | 9 | — | 8 | 16 | 2 | 14 | 10 | 6 | 18 | 4 | 12 | — | — |
| Yardage | 326 | 166 | 413 | 372 | 383 | 149 | 237 | 358 | 289 | 2693 | 344 | 154 | 398 | 161 | 341 | 209 | 108 | 359 | 306 | 2380 | 5073 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Balmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 48 Programs
% match to course practice profileVisualize long lines, for a 10-handicap player, ~15 minutes.
Commit to the stroke, for a 3-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Balmore. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 59 days 80 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Visualize Line On Long Putts 20+ Feet
Difficulty: Intermediate · Program HCP 10.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Reduce Missed Mid Putts
Difficulty: Expert · Program HCP 4.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Place Every 3 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Short Game · Bump'n'Run
Keep Ball Close To Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Wedge Distance Control Inside 100 Yards
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Balmore hole by hole data. Contains 59 practice days and 56 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Get personalized coaching and custom training programs tailored to your game.
Get StartedSee the shot, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 25-handicap player, ~20 minutes.
Hit greens with long irons, for a 1-handicap player, ~10 minutes.
Match swing to shot, for a 35-handicap player, ~30 minutes.
See landing and roll, for a 15-handicap player, ~15 minutes.
Control wedge loft, for a 28-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Chip close, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Feel the green, for a 29-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedVary landing spot, for a 3-handicap player, ~10 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Build putting confidence, for a 5-handicap player, ~10 minutes.
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Hit from sand, for a 35-handicap player, ~30 minutes.
Chip from rough, for a 18-handicap player, ~15 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Avoid Three-Putts
Vary landing spot, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAvoid 3-Putt: Chip Inside Circle
Stop on a dime, for a 29-handicap player, ~20 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Turn into birdies, for a 15-handicap player, ~15 minutes.
Thread the gap, for a 3-handicap player, ~10 minutes.
Leave inside 5 feet, for a 12-handicap player, ~15 minutes.
Stop on a dime, for a 18-handicap player, ~15 minutes.
Treat every putt as crucial, for a 3-handicap player, ~10 minutes.
Save par, for a 21-handicap player, ~20 minutes.
Pinpoint flops, for a 23-handicap player, ~20 minutes.
Feel the distance, for a 18-handicap player, ~15 minutes.
Perfect mid iron flight, for a 25-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedDraw or fade long irons, for a 29-handicap player, ~20 minutes.
Save par clutch, for a 35-handicap player, ~30 minutes.
Save par clutch, for a 17-handicap player, ~15 minutes.
Pick line and commit, for a 2-handicap player, ~10 minutes.
Thread the needle, for a 18-handicap player, ~15 minutes.
Up-and-down contest, for a 26-handicap player, ~20 minutes.
Set sights, for a 35-handicap player, ~30 minutes.
Approach from hazards, for a 17-handicap player, ~15 minutes.
Stop close from 30 yards, for a 4-handicap player, ~10 minutes.
Pinpoint pitches, for a 10-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Balmore and what to expect.
Balmore presents a demanding test. The 118.0 slope rating keeps it accessible for developing players. The course rating of 67.3 reflects on scoring relative to par 66.
A 15 handicap golfer should consider tees closer to 5308 yards. The back tees extend to 5542.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 67.3 and par 66, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 66 must manage approach shots and avoid penalty strokes.
At a full length of 5542.0 yards, it emphasizes accuracy and wedge play.
Architecturally, it reflects a Links style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 118.0 and yardage reaching 5542.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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