Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Capitol City Golf Course.
Total Programs
47
47 complete programs built for this course
Unique Drills
214
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Capitol City Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.
Up to 5 players compete to stop a pitch shot closest to the multiple target(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Complete the Ladder Challenge using long irons only. Hit one bucket of ~50 balls.
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop chip shots inside quadrants. Count the number of successes.
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Everything you need to know about Capitol City Golf Course.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
5225 Yelm Hwy SE ProShop, Olympia, WA 98513, United States
Capitol City Golf Club is a long-standing golf facility in Olympia, Washington. Opened in 1963, it features an 18-hole championship course with traditional design, narrow tree-lined fairways, and well-positioned green-side bunkers and exceptional putting greens. The course offers excellent drainage for year-round play and focuses on delivering a memorable experience for members and guests, including lessons, tournaments, and club events. The club is located on Yelm Highway in Olympia, WA, providing access to a classic western Washington golf experience.
championship golf course • 18-hole golf course • golf lessons • tournaments • membership • events • tee times • tree-lined fairways • green-side bunkers • exceptional putting greens • drainage • olympia washington • golf club • western washington golf • golf community • golf • sports • recreation • outdoor activities • leisure
Holes
18
Par
72
Type
Parkland
Architect
Norman H. Woods
Opened
1962
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Capitol City Golf Course, all within a single responsive scorecard.
Scorecard data available for Black
Gender: Male
Front Nine · CR 36.0 · BR 48.2 · Slope 131
Back Nine · CR 35.6 · BR 47.6 · Slope 129
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 4 | 36 | 5 | 3 | 4 | 4 | 5 | 4 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 5 | 3 | 11 | 13 | 15 | 17 | 1 | 9 | 7 | — | 16 | 10 | 12 | 2 | 4 | 14 | 18 | 8 | 6 | — | — |
| Yardage | 537 | 429 | 186 | 358 | 369 | 174 | 510 | 377 | 398 | 3338 | 453 | 191 | 362 | 442 | 490 | 338 | 175 | 367 | 391 | 3209 | 6547 |
Gender: Male
Front Nine · CR 35.4 · BR 47.1 · Slope 126
Back Nine · CR 34.9 · BR 46.4 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 4 | 36 | 5 | 3 | 4 | 4 | 5 | 4 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 5 | 3 | 11 | 13 | 15 | 17 | 1 | 9 | 7 | — | 16 | 10 | 12 | 2 | 4 | 14 | 18 | 8 | 6 | — | — |
| Yardage | 523 | 378 | 153 | 358 | 369 | 161 | 495 | 377 | 398 | 3212 | 453 | 141 | 362 | 374 | 481 | 338 | 175 | 367 | 378 | 3069 | 6281 |
Gender: Male
Front Nine · CR 35.2 · BR 46.9 · Slope 126
Back Nine · CR 34.6 · BR 46.0 · Slope 123
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 3 | 5 | 4 | 4 | 36 | 5 | 3 | 4 | 4 | 5 | 4 | 3 | 4 | 4 | 36 | 72 |
| Handicap | 5 | 3 | 11 | 13 | 15 | 17 | 1 | 9 | 7 | — | 16 | 10 | 12 | 2 | 4 | 14 | 18 | 8 | 6 | — | — |
| Yardage | 523 | 378 | 153 | 347 | 357 | 161 | 495 | 369 | 391 | 3174 | 436 | 141 | 351 | 374 | 481 | 327 | 163 | 357 | 378 | 3008 | 6182 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Capitol City Golf Course hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 47 Programs
% match to course practice profileEliminate careless misses, for a 5-handicap player, ~10 minutes.
Check putter angle, for a 12-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Capitol City Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Align Stroke For Every 9 Foot Putt
Difficulty: Intermediate · Program HCP 12.0
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Download Premium PDF Program
Full flagship program designed around Capitol City Golf Course hole by hole data. Contains 51 practice days and 50 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Save par consistently, for a 14-handicap player, ~15 minutes.
Flop from bunkers, for a 3-handicap player, ~10 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Stick flops to green, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStay on fairways, for a 35-handicap player, ~30 minutes.
Feel the distance, for a 35-handicap player, ~30 minutes.
Approach from hazards, for a 16-handicap player, ~15 minutes.
Chip through gate, for a 3-handicap player, ~10 minutes.
Stop on a dime, for a 20-handicap player, ~20 minutes.
Pinpoint mixed shots, for a 18-handicap player, ~15 minutes.
Feel the green, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Stop on a dime, for a 26-handicap player, ~20 minutes.
Precision from tough lie, for a 23-handicap player, ~20 minutes.
Practice long putts for distance control, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedRepeat putts until consistent, for a 3-handicap player, ~10 minutes.
Keep near hole, for a 35-handicap player, ~30 minutes.
Land close to pin, for a 17-handicap player, ~15 minutes.
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Stop missed shots, for a 35-handicap player, ~30 minutes.
Get square, for a 35-handicap player, ~30 minutes.
Save par clutch, for a 15-handicap player, ~15 minutes.
Stop close from 30 yards, for a 3-handicap player, ~10 minutes.
Stop on a dime, for a 18-handicap player, ~15 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick landing spot, for a 17-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Stop on a dime, for a 22-handicap player, ~20 minutes.
Sand from deep bunkers, for a 5-handicap player, ~10 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Keep near hole, for a 35-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Eliminate Three-Putts
Sink All Long Putts
Check setup, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick landing spot, for a 18-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Avoid 3-putt, for a 25-handicap player, ~20 minutes.
Precision from tough lie, for a 26-handicap player, ~20 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
7/21/2026
FAQ
Get answers to common questions about playing Capitol City Golf Course and what to expect.
Capitol City Golf Course presents a demanding test. A slope rating of 130.0 suggests a moderately demanding round. The course rating of 71.6 reflects on scoring relative to par 72.
A 15 handicap golfer should consider tees closer to 6364 yards. The back tees extend to 6547.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 71.6 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
Measuring 6547.0 yards at maximum length, scoring depends more on placement than raw power.
Capitol City Golf Course is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 130.0 and yardage reaching 6547.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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