Get up-and-down consistently, for a 2-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Stony Plain Golf Course
Discover tailored practice programs for this course.
Total Programs
48
48 complete programs built for this course
Unique Drills
218
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Stony Plain Golf Course Practice Profile
We've mapped a comprehensive practice profile for Stony Plain Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Stony Plain Golf Course
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Plane Board, Ball Gate, 10/20
Make 10 out of 20 putts through the ball gate, using plane board.
Flop | Scattered Ball Lines | 9 Stop Zones
Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop flop shots inside 9 Stop Zones. Count the number of successful stops.
Long irons (4,3,2) | Takeaway
Work only on takeaway using long irons only. Hit one bucket of ~50 balls.
Long irons (4,3,2) | Straight Shot
Produce straight shots using long irons only. Hit one bucket of ~50 balls.
Long irons (4,3,2) | Low/Mid/High Shot
Produce low/mid/high shots using long irons only. Hit one bucket of ~50 balls.
Long irons (4,3,2) | GIRs Simulation
Simulate X number of GIR (Green in Regulations) using long irons only. Hit one bucket of ~50 balls. Count total number of greens hit.
Course Details
Everything you need to know about Stony Plain Golf Course.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
r.james@stonyplain.com
Giving lessons at Stony Plain Golf Course? Get featured here.
Facilities
Location
18 Fairway Dr, Stony Plain, AB T7Z 1M3, Canada
Course Information
Holes
18
Par
72
Type
Parkland
Architect
Norman H. Woods
Opened
1983
Google Reviews
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Stony Plain Golf Course, all within a single responsive scorecard.
Scorecard data available for White
Black Tee
Gender: Male
Front Nine · CR 35.9 · BR 48.3 · Slope 133
Back Nine · CR 36.9 · BR 50.0 · Slope 141
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 36 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 11 | 3 | 15 | 1 | 7 | 17 | 5 | 9 | 13 | — | 18 | 6 | 14 | 10 | 12 | 2 | 4 | 16 | 8 | — | — |
| Yardage | 500 | 430 | 160 | 464 | 364 | 305 | 199 | 560 | 330 | 3312 | 508 | 430 | 190 | 404 | 204 | 547 | 414 | 340 | 400 | 3437 | 6749 |
Blue Tee
Gender: Male
Front Nine · CR 35.5 · BR 47.0 · Slope 124
Back Nine · CR 35.9 · BR 48.4 · Slope 135
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 36 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 11 | 3 | 15 | 1 | 7 | 17 | 5 | 9 | 13 | — | 18 | 6 | 14 | 10 | 12 | 2 | 4 | 16 | 8 | — | — |
| Yardage | 485 | 410 | 155 | 455 | 358 | 300 | 181 | 532 | 321 | 3197 | 493 | 405 | 172 | 364 | 180 | 532 | 425 | 315 | 390 | 3276 | 6473 |
Blue/White Combo Tee
Gender: Male
Front Nine · CR 34.7 · BR 45.9 · Slope 121
Back Nine · CR 35.1 · BR 47.7 · Slope 136
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 36 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 11 | 3 | 15 | 1 | 7 | 17 | 5 | 9 | 13 | — | 18 | 6 | 14 | 10 | 12 | 2 | 4 | 16 | 8 | — | — |
| Yardage | 485 | 365 | 150 | 387 | 358 | 300 | 146 | 532 | 310 | 3033 | 493 | 356 | 154 | 364 | 160 | 532 | 375 | 315 | 390 | 3139 | 6172 |
Red Tee
Gender: Male
Front Nine · CR 32.9 · BR 43.5 · Slope 114
Back Nine · CR 33.2 · BR 44.2 · Slope 118
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 36 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 11 | 3 | 15 | 1 | 7 | 17 | 5 | 9 | 13 | — | 18 | 6 | 14 | 10 | 12 | 2 | 4 | 16 | 8 | — | — |
| Yardage | 455 | 322 | 130 | 325 | 230 | 265 | 122 | 460 | 310 | 2619 | 461 | 314 | 136 | 314 | 127 | 439 | 318 | 232 | 292 | 2633 | 5252 |
White Tee
Gender: Male
Front Nine · CR 34.2 · BR 45.2 · Slope 118
Back Nine · CR 34.5 · BR 46.0 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 36 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 11 | 3 | 15 | 1 | 7 | 17 | 5 | 9 | 13 | — | 18 | 6 | 14 | 10 | 12 | 2 | 4 | 16 | 8 | — | — |
| Yardage | 460 | 365 | 150 | 387 | 301 | 265 | 146 | 508 | 310 | 2892 | 467 | 356 | 154 | 327 | 160 | 476 | 375 | 285 | 352 | 2952 | 5844 |
Red Tee
Gender: Female
Front Nine · CR 35.2 · BR 49.7 · Slope 123
Back Nine · CR 35.5 · BR 51.2 · Slope 133
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 36 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 7 | 3 | 15 | 1 | 17 | 11 | 13 | 9 | 5 | — | 6 | 12 | 18 | 2 | 16 | 8 | 4 | 14 | 10 | — | — |
| Yardage | 455 | 322 | 130 | 325 | 230 | 265 | 122 | 460 | 310 | 2619 | 461 | 314 | 136 | 314 | 127 | 439 | 318 | 232 | 292 | 2633 | 5252 |
White Tee
Gender: Female
Front Nine · CR 36.9 · BR 52.4 · Slope 131
Back Nine · CR 37.3 · BR 53.6 · Slope 138
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 36 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 7 | 3 | 15 | 1 | 17 | 11 | 13 | 9 | 5 | — | 6 | 12 | 18 | 2 | 16 | 8 | 4 | 14 | 10 | — | — |
| Yardage | 460 | 365 | 150 | 387 | 301 | 265 | 146 | 508 | 310 | 2892 | 467 | 356 | 154 | 327 | 160 | 476 | 375 | 285 | 352 | 2952 | 5844 |
White/Red Combo Tee
Gender: Female
Front Nine · CR 35.8 · BR 50.9 · Slope 128
Back Nine · CR 35.8 · BR 51.9 · Slope 137
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 5 | 4 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 36 | 5 | 4 | 3 | 4 | 3 | 5 | 4 | 4 | 4 | 36 | 72 |
| Handicap | 7 | 3 | 15 | 1 | 17 | 11 | 13 | 9 | 5 | — | 6 | 12 | 18 | 2 | 16 | 8 | 4 | 14 | 10 | — | — |
| Yardage | 455 | 322 | 150 | 325 | 301 | 265 | 146 | 460 | 310 | 2734 | 467 | 314 | 154 | 327 | 127 | 476 | 318 | 285 | 292 | 2760 | 5494 |
Programs
Skill-Based Practice Programs for Stony Plain Golf Course
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 48 Programs
% match to course practice profileAvoid big numbers, for a 35-handicap player, ~30 minutes.
Reduce spread, for a 18-handicap player, ~15 minutes.
Eliminate hooks, for a 35-handicap player, ~30 minutes.
12 Week Flagship Program for Stony Plain Golf Course
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Stony Plain Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
3-Wood Dispersion Control For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · Long (20+ ft)
Hit Every Long Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Stick flops to green, for a 16-handicap player, ~15 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedRoll the ball low and straight, for a 35-handicap player, ~30 minutes.
Stop 2 feet away, for a 3-handicap player, ~10 minutes.
Land near the pin, for a 17-handicap player, ~15 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Control flight path, for a 18-handicap player, ~15 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.
Precision from tough lie, for a 12-handicap player, ~15 minutes.
Check clubface, for a 21-handicap player, ~20 minutes.
Match mental image, for a 18-handicap player, ~15 minutes.
Improve accuracy, for a 35-handicap player, ~30 minutes.
Stay on fairways, for a 35-handicap player, ~30 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedAchieve distance accuracy, for a 18-handicap player, ~15 minutes.
Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Land softly, for a 3-handicap player, ~10 minutes.
Pitch long distances, for a 6-handicap player, ~10 minutes.
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Focus on positive outcomes, for a 5-handicap player, ~10 minutes.
Save par clutch, for a 24-handicap player, ~20 minutes.
Vary landing spot soft, for a 17-handicap player, ~15 minutes.
Feel the green, for a 23-handicap player, ~20 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop missing greens, for a 35-handicap player, ~30 minutes.
Maximize in regulation, for a 1-handicap player, ~10 minutes.
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
Turn into birdies, for a 24-handicap player, ~20 minutes.
Can you stop the ball close from the sand?
Feel the green, for a 28-handicap player, ~20 minutes.
Match swing to trajectory, for a 26-handicap player, ~20 minutes.
Perfect woods arc, for a 22-handicap player, ~20 minutes.
Work on alignment and starting line, for a 18-handicap player, ~15 minutes.
Focus on clean contact, for a 35-handicap player, ~30 minutes.
Flop over hazards, for a 17-handicap player, ~15 minutes.
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedEliminate hooks, for a 35-handicap player, ~30 minutes.
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Practice long putts for distance control, for a 18-handicap player, ~15 minutes.
Hit center consistently, for a 18-handicap player, ~15 minutes.
Sink with precision, for a 2-handicap player, ~10 minutes.
Prepare for Tournaments at Stony Plain Golf Course
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Stony Plain Golf Course
Get answers to common questions about playing Stony Plain Golf Course and what to expect.
How difficult is Stony Plain Golf Course for mid-handicap golfers?
Stony Plain Golf Course presents a demanding test. A slope rating of 137.0 suggests a moderately demanding round. The course rating of 72.8 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Stony Plain Golf Course?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6749.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Stony Plain Golf Course?
With a course rating of 72.8 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Stony Plain Golf Course and how does yardage affect play?
Measuring 6749.0 yards at maximum length, scoring depends more on placement than raw power.
What type of course is Stony Plain Golf Course and how should I play it?
Stony Plain Golf Course is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Stony Plain Golf Course strategically challenging?
The combination of a slope rating of 137.0 and yardage reaching 6749.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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