Practice Programs

Complete Golf Practice Blueprint for Stony Plain Golf Course

Discover tailored practice programs for this course.

Total Programs

48

48 complete programs built for this course

Unique Drills

218

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Stony Plain Golf Course Practice Profile

We've mapped a comprehensive practice profile for Stony Plain Golf Course, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Precision 23%Distance Control 20%Aim 16%Dispersion 12%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.9
Average HCP
10.6
Minimum HCP
30.4
Maximum HCP

Top Drills

Featured Drills for Stony Plain Golf Course

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20
Putting18 min

Putting Aid: Plane Board, Ball Gate, 10/20

Make 10 out of 20 putts through the ball gate, using plane board.

Diagram for Flop | Scattered Ball Lines | 9 Stop Zones
Short Game26 min

Flop | Scattered Ball Lines | 9 Stop Zones

Scatter a bucket of balls (avg. bucket is 40 balls) into 8 equal lines of 5 balls and stop flop shots inside 9 Stop Zones. Count the number of successful stops.

Diagram for Long irons (4,3,2) | Takeaway
Driving Range31 min

Long irons (4,3,2) | Takeaway

Work only on takeaway using long irons only. Hit one bucket of ~50 balls.

Diagram for Long irons (4,3,2) | Straight Shot
Driving Range31 min

Long irons (4,3,2) | Straight Shot

Produce straight shots using long irons only. Hit one bucket of ~50 balls.

Diagram for Long irons (4,3,2) | Low/Mid/High Shot
Driving Range31 min

Long irons (4,3,2) | Low/Mid/High Shot

Produce low/mid/high shots using long irons only. Hit one bucket of ~50 balls.

Diagram for Long irons (4,3,2) | GIRs Simulation
Driving Range31 min

Long irons (4,3,2) | GIRs Simulation

Simulate X number of GIR (Green in Regulations) using long irons only. Hit one bucket of ~50 balls. Count total number of greens hit.

Course Details

Everything you need to know about Stony Plain Golf Course.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

Email

r.james@stonyplain.com

Giving lessons at Stony Plain Golf Course? Get featured here.

Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

18 Fairway Dr, Stony Plain, AB T7Z 1M3, Canada

Course Information

Holes

18

Par

72

Type

Parkland

Architect

Norman H. Woods

Opened

1983

Google Reviews

Business Claimed
4.2(266 reviews)
View on Google Maps

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Scorecard

Course Scorecard & Tee Insights

Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Stony Plain Golf Course, all within a single responsive scorecard.

Scorecard data available for White

B

Black Tee

Gender: MalePar 726749 yards6171 metersCR 72.8Bogey 98.3Slope 137

Gender: Male

Front Nine · CR 35.9 · BR 48.3 · Slope 133

Back Nine · CR 36.9 · BR 50.0 · Slope 141

Hole123456789IN101112131415161718OUTTotal
Par543444354365434354443672
Handicap113151717591318614101224168
Yardage500430160464364305199560330331250843019040420454741434040034376749

Programs

Skill-Based Practice Programs for Stony Plain Golf Course

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 48 Programs

% match to course practice profile
65% match
For White tees

Reduce spread, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP6 drills
Precision34%
Dispersion25%
Scoring15%

12 Week Flagship Program for Stony Plain Golf Course

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Stony Plain Golf Course. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 6 ft (2m) only

Focus On Pace And Line

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–37 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Weeks 3–43 days

Driving Range · Woods (Hy,5W,3W)

3-Wood Dispersion Control For Beginners

Difficulty: Beginner · Program HCP 35.0

Weeks 4–54 days

Putting · Long (20+ ft)

Hit Every Long Putt

Difficulty: Intermediate · Program HCP 17.0

Weeks 5–67 days

Short Game · Bump'n'Run

Bump'n'Run From 5–10 Yds

Difficulty: Beginner · Program HCP 35.0

Week 73 days

Driving Range · Woods (Hy,5W,3W)

Control 3-Wood Roll

Difficulty: Beginner · Program HCP 35.0

Weeks 7–83 days

Putting · 9 ft (3m) only

Pace Putts To Hole

Difficulty: Intermediate · Program HCP 17.0

Weeks 8–107 days

Short Game · Flop

Flop 15–25 Yds From Sand Or Tight Lie

Difficulty: Beginner · Program HCP 35.0

Weeks 10–126 days

Driving Range · Driver

Control Driver Ball Flight

Difficulty: Beginner · Program HCP 35.0

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71% match
For White/Red Combo tees

Roll the ball low and straight, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills
Distance Control31%
Precision13%
Aim12%
80% match
For White/Red Combo tees

Stop 2 feet away, for a 3-handicap player, ~10 minutes.

Short Game~26 min3 HCP8 drills
Precision25%
Distance Control22%
Dispersion15%
49% match
For White/Red Combo tees

Land near the pin, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP7 drills
Scoring31%
Accuracy31%
Green Reading14%
70% match
For White/Red Combo tees

Control flight path, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
60% match
For White/Red Combo tees

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills
Distance Control25%
Trajectory22%
Scoring20%
67% match
For Red tees

Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%
42% match
For Red tees

Match mental image, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills
Scoring38%
Accuracy24%
Visualization23%
66% match
For Red tees

Stay on fairways, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP3 drills
Precision23%
Aim18%
Alignment18%

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79% match
For Red tees

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Driving Range30-31 min17 HCP8 drills
Dispersion24%
Precision23%
Scoring22%
25% match
For Blue tees

Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
70% match
For Blue tees

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP4 drills
Distance Control26%
Precision24%
Dispersion17%
80% match
For Blue tees

Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP3 drills
Scoring32%
Precision18%
Dispersion15%
73% match
For Blue tees

Advanced accuracy, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills
Scoring29%
Precision18%
Distance Control13%

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72% match
For Black tees

Precision 3-wood shots, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP6 drills
Scoring27%
Precision16%
Distance Control15%
33% match
For Blue/White Combo tees

Work on alignment and starting line, for a 18-handicap player, ~15 minutes.

Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
78% match
For Blue/White Combo tees

Focus on clean contact, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP7 drills
Scoring28%
Distance Control24%
Alignment13%
48% match
For Blue/White Combo tees

Flop over hazards, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP5 drills
Accuracy29%
Distance Control20%
Scoring18%
70% match
For Blue/White Combo tees

Control the rollout distance, for a 17-handicap player, ~15 minutes.

Short Game~26 min17 HCP6 drills
Scoring29%
Dispersion20%
Distance Control14%

Unlock Your Golf Potential

Get personalized coaching and custom training programs tailored to your game.

Get Started
46% match
For Blue/White Combo tees

Stop missing fairways, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics23%
Trajectory19%
25% match
For Red tees

Practice long putts for distance control, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
65% match
For Red tees

Sink with precision, for a 2-handicap player, ~10 minutes.

Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%
2026

Prepare for Tournaments at Stony Plain Golf Course

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Stony Plain Golf Course

Get answers to common questions about playing Stony Plain Golf Course and what to expect.

How difficult is Stony Plain Golf Course for mid-handicap golfers?

Stony Plain Golf Course presents a demanding test. A slope rating of 137.0 suggests a moderately demanding round. The course rating of 72.8 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Stony Plain Golf Course?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6749.0 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Stony Plain Golf Course?

With a course rating of 72.8 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Stony Plain Golf Course and how does yardage affect play?

Measuring 6749.0 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Stony Plain Golf Course and how should I play it?

Stony Plain Golf Course is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Stony Plain Golf Course strategically challenging?

The combination of a slope rating of 137.0 and yardage reaching 6749.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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