Course Program

Make Every Long Pitch Stop Near Hole

Stop close from 30 yards, for a 3-handicap player, ~10 minutes at Capitol City Golf Course

Short GameAll teesProgram HCP 2.84 drills56% match to course practice profile

Program Snapshot

Handicap range

0 to 16

Average HCP

2.8

Duration (single session)

1 hr 44 min

or

1 drill/day: 4 days · 26 min/day

Ideal tee

All

Skill Distribution

Distance Control35%
Trajectory17%
Aim16%
Dispersion14%
Precision11%
Accuracy8%

Overview

Program Structure

Make Every Long Pitch Stop Near Hole. Feel the distance and stop close from 30 yards. Focus on Distance Control, Trajectory, Aim, Dispersion, Precision, Accuracy. For a 3-handicap player, in ~10 minutes.

Shot

Pitch

What you will improve

  • Distance Control
  • Trajectory
  • Aim
  • Dispersion

Program details

Sessions
4 focused drills
Recommended
2–3 sessions / week
Total duration
1 hr 44 min
or
1 drill per day
4 days · 26 min/day

Drill Framework

Program breakdown

Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.

01

Pitch| Parallel Piles | 9 Stop Zones

Short Game

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.

26 minFocus: Short Game
Diagram for Pitch| Parallel Piles | 9 Stop Zones
1

Arrange 40 balls into 10 piles. Put them in 2 lines, 5 piles in each line. Each pile is 2 yards apart. The lines are 5 to 10 yards apart.

2

Place the piles on grass, 30 to 60 yards from the hole.

3

On the green, mark 9 stop zones. Use buckets, tees, or string lines. Keep the zones separate.

4

Hit 36 pitch shots from the piles to the green.

5

Split the 36 shots into 9 groups of

6

For each stop zone, try to stop 4 balls inside the zone.

7

Change piles for every shot. Hit one ball from pile 1 to stop zone 1, then another from pile 2 to zone 1, and keep switching until there are 4 shots for each zone.

8

When finished, count how many balls stopped inside their zones and enter your total score out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3028252218141074
02

Pitch | Parallel Ball Lines | Quadrants

Short Game

Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.

26 minFocus: Short Game
Diagram for Pitch | Parallel Ball Lines | Quadrants
1

Set up 4 lines of balls on the grass, 30 to 60 yards from the hole, with 5 yards between each line.

2

Put 9 balls in each line, spaced 1 foot apart, for 36 balls total.

3

On the green, mark 4 circles (quadrants) with string or tees. Each circle should be about 9 feet wide and not overlap.

4

Start at the first line. Hit each ball, aiming to land about the same number (2 or 3) in each circle.

5

After one line, move to the next. Keep aiming to put about the same number of balls in each circle. Do this for all 4 lines.

6

Count how many balls end up fully inside the target circle after each shot.

7

At the end, enter the number of balls in the circles out of 36 attempts in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score282623191512963
03

Pitch | Parallel Ball Lines | 9 Stop Zones

Short Game

Up to 5 players compete to stop a pitch shot in the stop zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Pitch | Parallel Ball Lines | 9 Stop Zones
1

Set up 9 stop zones on the green using markers, buckets, tees, or string.

2

Place 4 lines of 9 balls off the green, with each ball 1 foot apart. Keep each line 5 yards apart and between 30 and 60 yards from the hole.

3

Hit 36 pitch shots total, 4 shots for each of the 9 stop zones.

4

Start at any ball line. Hit 4 balls toward the first stop zone. Repeat for each stop zone, hitting 4 balls per zone.

5

After each shot, see if the ball stopped in the right zone. Count balls that stopped inside the correct zone.

6

Keep ball positions and distance the same. Only change your target zone after every 4 shots.

7

After all 36 shots, count the number of successful shots out of 36 and enter your score in the app.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score3129262218141063
04

Pitch | Parallel Ball Lines | 3 Landing Zones

Short Game

Up to 5 players compete to stop a pitch shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.

26 minFocus: Short Game
Diagram for Pitch | Parallel Ball Lines | 3 Landing Zones
1

Place 4 lines of 5 balls. Balls in each line are 1 foot apart. Lines are 5 yards apart and 20 to 40 yards from the hole.

2

Mark 3 landing zones on the green, each 6 feet apart.

3

Hit 36 pitch shots, 12 shots at each landing zone.

4

Use one line for 12 shots at the first zone, another line for 12 shots at the second zone, and the last line for 12 shots at the third zone.

5

Count a shot as a success if it lands and stops in the correct zone.

6

Add up successful shots and enter the number out of 36 attempts.

Scoring benchmarks

Repetitions36
Handicap+9+5+151219273654
Score312926221713963

Next Step

Ready to start this program?

Start the drills at your own pace or work with a coach to inside drills.golf.