Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Canmore.
Total Programs
46
46 complete programs built for this course
Unique Drills
182
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Canmore, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 4 out of 8 putts from [6 ft | 2 m], 5 times in total.
Up to 5 players compete to stop a pitch shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Complete the Alternate Targets Challenge using woods only. Hit one bucket of ~50 balls.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.
Make 15 out of 25 putts
Everything you need to know about Canmore.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
club@canmoregolf.co.uk
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Venturefair Ave, Dunfermline KY12 0PE, UK
The course at canmore golf club has been at its present site since 1902. Until 1913 the course consisted of nine holes with the present third being the original first. In 1914 the course layout changed to eighteen with the help of mr Ben Sayers of Berwick.Soon after the opening of the new course, most of it was given up to help with the war effort mainly for the purpose of drying netted flax.The course was given back to the club in 1921 and by the following year, redesigned, was fully operational. This lasted until 1941 when again, most of the course was given up for the war effort - this time in the form of cultivated land.The course was again given back to the club in 1946, again redesigned, and with the exception of a few minor changes this is the current layout.In recent years many trees have been added to the course, creating a more defined layout.Canmore is an interesting challenge for golfers at all levels of ability and being of moderate length ideal for two rounds in one day. It provides a good test with rewards for accuracy and a good short game
golf • golf course • outdoor sports • recreation • leisure activities
Holes
18
Par
67
Type
Parkland
Opened
1902
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Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Canmore, all within a single responsive scorecard.
Scorecard data available for Yellow
Gender: Female
Front Nine · CR 34.3 · BR 48.3 · Slope 119
Back Nine · CR 34.3 · BR 48.3 · Slope 119
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 5 | 4 | 4 | 5 | 4 | 3 | 36 | 4 | 3 | 4 | 5 | 4 | 4 | 5 | 4 | 3 | 36 | 72 |
| Handicap | 17 | 3 | 9 | 13 | 7 | 1 | 15 | 11 | 5 | — | 4 | 8 | 18 | 10 | 2 | 12 | 14 | 6 | 16 | — | — |
| Yardage | 338 | 173 | 243 | 412 | 240 | 237 | 369 | 314 | 144 | 2470 | 338 | 173 | 243 | 412 | 240 | 237 | 369 | 314 | 144 | 2470 | 4940 |
Gender: Female
Front Nine · CR 34.4 · BR 47.7 · Slope 113
Back Nine · CR 34.0 · BR 48.2 · Slope 120
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 5 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 35 | 4 | 4 | 3 | 3 | 4 | 3 | 4 | 5 | 4 | 34 | 69 |
| Handicap | 17 | 3 | 9 | 13 | 7 | 1 | 15 | 11 | 5 | — | 4 | 8 | 18 | 10 | 2 | 12 | 14 | 6 | 16 | — | — |
| Yardage | 237 | 369 | 314 | 144 | 310 | 326 | 137 | 286 | 331 | 2454 | 340 | 333 | 120 | 183 | 338 | 173 | 243 | 412 | 240 | 2382 | 4836 |
Gender: Female
Front Nine · CR 35.8 · BR 49.8 · Slope 119
Back Nine · CR 35.7 · BR 50.6 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 34 | 4 | 4 | 3 | 3 | 4 | 3 | 4 | 5 | 4 | 34 | 68 |
| Handicap | 17 | 3 | 9 | 13 | 7 | 1 | 15 | 11 | 5 | — | 4 | 8 | 18 | 10 | 2 | 12 | 14 | 6 | 16 | — | — |
| Yardage | 257 | 398 | 352 | 155 | 337 | 351 | 143 | 334 | 375 | 2702 | 375 | 374 | 195 | 188 | 347 | 184 | 258 | 430 | 329 | 2680 | 5382 |
Gender: Female
Front Nine · CR 35.4 · BR 49.2 · Slope 117
Back Nine · CR 35.2 · BR 49.8 · Slope 124
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 4 | 4 | 3 | 4 | 4 | 3 | 4 | 4 | 34 | 4 | 4 | 3 | 3 | 4 | 3 | 4 | 5 | 4 | 34 | 68 |
| Handicap | 17 | 3 | 9 | 13 | 7 | 1 | 15 | 11 | 5 | — | 4 | 8 | 18 | 10 | 2 | 12 | 14 | 6 | 16 | — | — |
| Yardage | 250 | 388 | 340 | 148 | 327 | 341 | 139 | 326 | 371 | 2630 | 358 | 335 | 190 | 185 | 343 | 178 | 251 | 421 | 323 | 2584 | 5214 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Canmore hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 46 Programs
% match to course practice profileAccount for slope, for a 2-handicap player, ~10 minutes.
Land near hole, for a 35-handicap player, ~30 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Canmore. Start with the basics and work your way towards more challenging drills. Commit to 10 weeks of training and get in proper shape. Four days counts as a week.
Full 40 days 56 page practice program designed specifically around this course hole by hole data.
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Make Putts Inside 3 Feet Precisely
Difficulty: Expert · Program HCP 2.0
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Putting · 6 ft (2m) only
Stop Missed Opportunities On Mid Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0
Download Premium PDF Program
Full flagship program designed around Canmore hole by hole data. Contains 40 practice days and 38 unique drills.
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Pitch long distances, for a 4-handicap player, ~10 minutes.
Reduce spread, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAdvanced accuracy, for a 1-handicap player, ~10 minutes.
Stick flops to green, for a 18-handicap player, ~15 minutes.
Reduce misses, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Avoid 3-Putt: Chip Inside Circle
Check setup, for a 31-handicap player, ~30 minutes.
Check clubface, for a 35-handicap player, ~30 minutes.
Feel the green, for a 17-handicap player, ~15 minutes.
Vary landing spot, for a 3-handicap player, ~10 minutes.
Short game from tough lies, for a 15-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedSave par clutch, for a 18-handicap player, ~15 minutes.
Commit to the stroke, for a 3-handicap player, ~10 minutes.
Set a target, for a 29-handicap player, ~20 minutes.
Chip close, for a 22-handicap player, ~20 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.
Visualize perfect chip, for a 18-handicap player, ~15 minutes.
Up-and-down contest, for a 17-handicap player, ~15 minutes.
Aim for soft landing, for a 16-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedAdvanced accuracy, for a 1-handicap player, ~10 minutes.
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Pick line and commit, for a 35-handicap player, ~30 minutes.
Save par clutch, for a 17-handicap player, ~15 minutes.
Chip through gate, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 19-handicap player, ~15 minutes.
Thread the needle, for a 22-handicap player, ~20 minutes.
Dial in aim, for a 35-handicap player, ~30 minutes.
Pick landing spot, for a 17-handicap player, ~15 minutes.
Set sights, for a 2-handicap player, ~10 minutes.
Vary landing spot, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPinpoint pitches, for a 15-handicap player, ~15 minutes.
Finish putts in one motion, for a 2-handicap player, ~10 minutes.
Hit putts with consistent tempo, for a 18-handicap player, ~15 minutes.
Land close to pin, for a 17-handicap player, ~15 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Stick flops to green, for a 16-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Canmore and what to expect.
From a scoring perspective, Canmore challenges consistency. The 123.0 slope rating keeps it accessible for developing players. The course rating of 71.5 reflects on scoring relative to par 67.
A 15 handicap golfer should consider tees closer to 5109 yards. The back tees extend to 5382.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 71.5 and par 67, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 67 must manage approach shots and avoid penalty strokes.
At a full length of 5382.0 yards, it emphasizes accuracy and wedge play.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 123.0 and yardage reaching 5382.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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