Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know White/Blue (Arlington).
Total Programs
17
17 complete programs built for this course
Unique Drills
86
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for White/Blue (Arlington), identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on White/Blue (Arlington) hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 50 putts in a row through the ball gate, using plane board.
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop bump-n-run shots close to multiple targets. Count the number of successes.
Hit 12 balls to each quadrant using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.
Use long irons only to land the ball inside the radius. Hit one bucket of ~50 balls. Keep the score relative to PAR.
Complete the Opposite Shots Challenge using long irons only. Hit one bucket of ~50 balls.
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using long irons only. Hit one bucket of ~50 balls.
Everything you need to know about White/Blue (Arlington).
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
1700 Army Navy Drive
Army Navy Country Club is a private, member-owned country club established in 1924. The club offers diverse amenities including championship golfing, racquet sports, fitness facilities, and social dining, serving civilians, active duty, and retired commissioned officers. Located in the Arlington, Virginia area within the Washington, DC metro region, it emphasizes a prestigious, member-focused experience with award-winning facilities.
golf • golf courses virginia • racquet sports • tennis • fitness center • aquatics • banquets and events • private club • member-owned • arlington virginia • dc metro area • civilian and military members • social dining • award-winning facilities • family-friendly amenities • country club • military • membership • leisure • community • recreation
Holes
27
Par
71
Type
Parkland
Architect
Mayor Richard D. Newman, Rich Mandell
Opened
1924
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on White/Blue (Arlington) hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on White/Blue (Arlington) hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on White/Blue (Arlington) hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on White/Blue (Arlington) hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on White/Blue (Arlington) hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on White/Blue (Arlington) hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileEliminate careless misses, for a 5-handicap player, ~10 minutes.
Treat every putt as crucial, for a 5-handicap player, ~10 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for White/Blue (Arlington). Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 57 days 78 page practice program designed specifically around this course hole by hole data.
Putting · 9 ft (3m) only
Save Par From 9 Foot Putts
Difficulty: Advanced · Program HCP 5.0
Putting · 3 ft (1m) only
Reduce Short Putts
Difficulty: Expert · Program HCP 4.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Short Game · Bump'n'Run
Lag it close: can you control your rollout every time?
Difficulty: Beginner · Program HCP 29.0
Short Game · Chip
Turn Chips into Birdie Chances
Difficulty: Beginner · Program HCP 25.0
Driving Range · Woods (Hy,5W,3W)
Control 3-Wood Roll
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 29.0
Driving Range · Short irons (9,8)
Hit the green with the perfect arc
Difficulty: Beginner · Program HCP 28.0
Download Premium PDF Program
Full flagship program designed around White/Blue (Arlington) hole by hole data. Contains 57 practice days and 52 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Control rollout, for a 29-handicap player, ~20 minutes.
Turn into birdies, for a 25-handicap player, ~20 minutes.
Precision shots, for a 1-handicap player, ~10 minutes.
Center green hits, for a 18-handicap player, ~15 minutes.
Approach from hazards, for a 17-handicap player, ~15 minutes.
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedDial in touch, for a 23-handicap player, ~20 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Handle tight lies, for a 3-handicap player, ~10 minutes.
Control distance, for a 18-handicap player, ~15 minutes.
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Draw or fade long irons, for a 29-handicap player, ~20 minutes.
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Control short iron height, for a 28-handicap player, ~20 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing White/Blue (Arlington) and what to expect.
White/Blue (Arlington) is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 71.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
At a full length of 6500 yards, it balances distance with positional strategy.
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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Same Architect
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