Practice Programs

Complete Golf Practice Blueprint for Army Navy Country Club

Discover tailored practice programs for this course.

Arlington, Virginia, United States of America
Open Flagship ProgramVisit Club Website

Total Programs

17

17 complete programs built for this course

Unique Drills

82

Total unique drills across all programs

Skill Pillars

11

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

6

3 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more

Red/White (Arlington) Practice Profile

We've mapped a comprehensive practice profile for Red/White (Arlington), identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 34%Precision 18%Distance Control 16%Accuracy 15%Aim 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

14.2
Average HCP
6.9
Minimum HCP
28.2
Maximum HCP

Top Drills

Featured Drills for Red/White (Arlington)

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Around the Hole: 4 Ball Circle, 50 in a Row
Putting30 min

Around the Hole: 4 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Diagram for Flop | Rough | Above/Below Feet
Short Game26 min

Flop | Rough | Above/Below Feet

Hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, one bucket with balls below feet level.

Diagram for Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Driving Range31 min

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using long irons only. Hit one bucket of ~50 balls.

Diagram for Around the Hole: 8 Ball Circle, 50 in a Row
Putting30 min

Around the Hole: 8 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Diagram for Putting Aid: Alignment Mirror, 50 in a Row
Putting30 min

Putting Aid: Alignment Mirror, 50 in a Row

Make 50 putts in a row using an alignment mirror.

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Putting30 min

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Make 50 putts in a row from in between two alignment sticks and through the ball gate.

Course Details

Everything you need to know about Red/White (Arlington).

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

1700 Army Navy Drive

Course Description

Army Navy Country Club is a private, member-owned country club established in 1924. The club offers diverse amenities including championship golfing, racquet sports, fitness facilities, and social dining, serving civilians, active duty, and retired commissioned officers. Located in the Arlington, Virginia area within the Washington, DC metro region, it emphasizes a prestigious, member-focused experience with award-winning facilities.

golf • golf courses virginia • racquet sports • tennis • fitness center • aquatics • banquets and events • private club • member-owned • arlington virginia • dc metro area • civilian and military members • social dining • award-winning facilities • family-friendly amenities • country club • military • membership • leisure • community • recreation

Course Information

Holes

27

Par

71

Type

Parkland

Architect

Mayor Richard D. Newman, Rich Mandell

Opened

1924

Google Reviews

Business Claimed
N/A(0 reviews)
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Army Navy Country Club Social Media Presence

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Programs

Skill-Based Practice Programs for Red/White (Arlington)

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP6 drills
Visualization31%
Distance Control31%
Dispersion22%

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12 Week Flagship Program for Red/White (Arlington)

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Red/White (Arlington). Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 9 ft (3m) only

Hole All 9 Ft Putts

Difficulty: Expert · Program HCP 3.0

Weeks 1–37 days

Short Game · Flop

Flop 15–25 Yds From Sand Or Tight Lie

Difficulty: Beginner · Program HCP 35.0

Weeks 3–43 days

Driving Range · Wedges (LW,SW,GW,PW)

Check your setup: avoid fat or thin shots

Difficulty: Beginner · Program HCP 35.0

Weeks 4–55 days

Putting · 3 ft (1m) only

Sink All Short Putts

Difficulty: Expert · Program HCP 2.0

Weeks 5–77 days

Short Game · Chip

Chip Through Gate for Aim

Difficulty: Beginner · Program HCP 29.0

Weeks 7–85 days

Driving Range · Long irons (4,3,2)

Center of the green: reduce spread on irons

Difficulty: Intermediate · Program HCP 17.0

Weeks 8–95 days

Putting · 3 ft (1m) only

Stop 3-Foot Misses On All Shots

Difficulty: Expert · Program HCP 2.0

Weeks 9–117 days

Short Game · Flop

Check your clubface: does it match your target?

Difficulty: Beginner · Program HCP 26.0

Weeks 11–123 days

Driving Range · Driver

Driver Distance Consistency 200+ Yards

Difficulty: Intermediate · Program HCP 17.0

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Repeat putts until consistent, for a 3-handicap player, ~10 minutes.

Putting15-24 min3 HCP3 drills
Scoring40%
Precision26%
Green Reading14%

Pick landing spot, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP3 drills
Accuracy31%
Scoring22%
Distance Control21%

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Maximize greens in regulation, for a 1-handicap player, ~10 minutes.

Driving Range30-31 min0 HCP7 drills
Scoring33%
Distance Control31%
Accuracy19%
2026

Prepare for Tournaments at Red/White (Arlington)

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Red/White (Arlington)

Get answers to common questions about playing Red/White (Arlington) and what to expect.

How difficult is Red/White (Arlington) for mid-handicap golfers?

Red/White (Arlington) is regarded as a strategically complex layout. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 71.

What tees should a 15 handicap play at Red/White (Arlington)?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Red/White (Arlington)?

With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.

How long is Red/White (Arlington) and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Red/White (Arlington) and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Red/White (Arlington) strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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