Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know Anstruther.
Total Programs
39
39 complete programs built for this course
Unique Drills
190
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for Anstruther, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts through the ball gate, using plane board.
Up to 5 players compete to stop a pitch shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Work only on takeaway using driver only. Hit one bucket of ~50 balls.
Up to 5 players compete to stop a bump-n-run shot inside the landing zone(s). The player with the most points at the end wins the challenge. Up to 80 balls are needed.
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop bump-n-run shots close to multiple targets. Count the number of successes.
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop bump-n-run shots inside quadrants. Count the number of successes.
Everything you need to know about Anstruther.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
secretary@anstruthergolf.co.uk
Resident Professionals
Coaching here? We'll bring you new lessons. .
Contact links shown for featured coaches.
Shore Rd, Anstruther KY10 3DZ, UK
Anstruther Golf Club is a coastal golf club offering a course and related facilities on the east coast of Scotland. Located in Anstruther, Fife, the club provides competitive golf programs, memberships, and junior activities with a focus on local fixtures, open competitions, and course maintenance. The site outlines club history, facilities, and contact details, highlighting its role in the regional golf community and its geographic setting along Shore Road, Anstruther.
golf club • anstruther golf course • open competitions • green fees • course conduct • juniors golf • fixtures • club history • membership • anstruther • fife golf • coastal golf • scottish golf • golf facilities • golf • golf course • outdoor sports • recreation • leisure • Scotland
Holes
18
Par
62
Type
Links
Architect
Old Tom Morris
Opened
1890
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Scorecard
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Anstruther, all within a single responsive scorecard.
Scorecard data available for Red
Gender: Male
Front Nine · CR 31.5 · BR 40.9 · Slope 101
Back Nine · CR 31.5 · BR 40.9 · Slope 101
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 3 | 3 | 3 | 4 | 3 | 31 | 4 | 3 | 4 | 4 | 3 | 3 | 3 | 4 | 3 | 31 | 62 |
| Handicap | 17 | 11 | 5 | 15 | 1 | 13 | 3 | 7 | 9 | — | 18 | 12 | 6 | 16 | 2 | 14 | 4 | 8 | 10 | — | — |
| Yardage | 276 | 149 | 407 | 292 | 245 | 128 | 200 | 410 | 238 | 2345 | 276 | 149 | 407 | 292 | 245 | 128 | 200 | 410 | 238 | 2345 | 4690 |
Gender: Male
Front Nine · CR 31.1 · BR 40.3 · Slope 99
Back Nine · CR 31.1 · BR 40.3 · Slope 99
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 4 | 3 | 3 | 3 | 4 | 3 | 31 | 4 | 3 | 4 | 4 | 3 | 3 | 3 | 4 | 3 | 31 | 62 |
| Handicap | 17 | 11 | 5 | 15 | 1 | 13 | 3 | 7 | 9 | — | 18 | 12 | 6 | 16 | 2 | 14 | 4 | 8 | 10 | — | — |
| Yardage | 263 | 144 | 402 | 286 | 237 | 128 | 171 | 391 | 230 | 2252 | 263 | 144 | 402 | 286 | 237 | 128 | 171 | 391 | 230 | 2252 | 4504 |
Gender: Female
Front Nine · CR 33.2 · BR 45.5 · Slope 104
Back Nine · CR 33.2 · BR 45.5 · Slope 104
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 4 | 4 | 3 | 3 | 4 | 4 | 34 | 4 | 3 | 5 | 4 | 4 | 3 | 3 | 4 | 4 | 34 | 68 |
| Handicap | 9 | 3 | 15 | 5 | 13 | 11 | 1 | 7 | 17 | — | 10 | 4 | 16 | 6 | 14 | 12 | 2 | 8 | 18 | — | — |
| Yardage | 243 | 144 | 407 | 277 | 229 | 119 | 171 | 383 | 222 | 2195 | 243 | 144 | 407 | 277 | 229 | 119 | 171 | 383 | 222 | 2195 | 4390 |
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on Anstruther hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 39 Programs
% match to course practice profileFocus on ball roll and finish position, for a 18-handicap player, ~15 minutes.
Control rollout, for a 24-handicap player, ~20 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Anstruther. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 51 days 70 page practice program designed specifically around this course hole by hole data.
Putting · 6 ft (2m) only
Focus On Pace And Line
Difficulty: Intermediate · Program HCP 17.0
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Short Game · Pitch
Pitch 15–25 Yds From Fringe
Difficulty: Beginner · Program HCP 34.0
Short Game · Chip
Stop Chips Near Hole
Difficulty: Beginner · Program HCP 34.0
Driving Range · Long irons (4,3,2)
Eliminate Hook With Long Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control the arc: launch it where you want it to go
Difficulty: Beginner · Program HCP 26.0
Download Premium PDF Program
Full flagship program designed around Anstruther hole by hole data. Contains 51 practice days and 50 unique drills.
One-time purchase • Secure Stripe checkout • Email + instant download
Mobile app
Save it to favorites, get personalized recs, and track completions anywhere.
Use the same account to keep your starred curriculum synced.
Test your setup, for a 30-handicap player, ~20 minutes.
Match swing to trajectory, for a 26-handicap player, ~20 minutes.
Perfect mid iron flight, for a 26-handicap player, ~20 minutes.
Turn into birdies, for a 12-handicap player, ~15 minutes.
Feel the green, for a 35-handicap player, ~30 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedFeel the green, for a 18-handicap player, ~15 minutes.
Hit intended line, for a 2-handicap player, ~10 minutes.
Keep near hole, for a 23-handicap player, ~20 minutes.
Vary landing spot, for a 22-handicap player, ~20 minutes.
Dial in aim, for a 35-handicap player, ~30 minutes.
Stop on a dime, for a 16-handicap player, ~15 minutes.
Stop close from 30 yards, for a 3-handicap player, ~10 minutes.
Pitch close, for a 16-handicap player, ~15 minutes.
Vary landing spot, for a 17-handicap player, ~15 minutes.
Adjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.
Work together for contact, for a 29-handicap player, ~20 minutes.
Visualize the line, for a 28-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedVisualize perfect flop, for a 15-handicap player, ~15 minutes.
Control roll, for a 35-handicap player, ~30 minutes.
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Control the rollout distance, for a 17-handicap player, ~15 minutes.
Stick approaches, for a 17-handicap player, ~15 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Eliminate hooks, for a 35-handicap player, ~30 minutes.
Precision short irons, for a 1-handicap player, ~10 minutes.
Reduce spread, for a 18-handicap player, ~15 minutes.
Avoid Three-Putts
Pick landing spot, for a 18-handicap player, ~15 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedPick line and commit, for a 2-handicap player, ~10 minutes.
Mix short game shots, for a 23-handicap player, ~20 minutes.
Feel the green, for a 24-handicap player, ~20 minutes.
Get square for strike, for a 35-handicap player, ~30 minutes.
Vary landing spot, for a 16-handicap player, ~15 minutes.
Vary landing spot, for a 5-handicap player, ~10 minutes.
Pitch close, for a 14-handicap player, ~15 minutes.
Thread the gap, for a 8-handicap player, ~10 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing Anstruther and what to expect.
From a scoring perspective, Anstruther challenges consistency. The 101.0 slope rating keeps it accessible for developing players. The course rating of 63.0 reflects on scoring relative to par 62.
A 15 handicap golfer should consider tees closer to 4540 yards. The back tees extend to 4690.0 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 63.0 and par 62, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 62 must manage approach shots and avoid penalty strokes.
At a full length of 4690.0 yards, it emphasizes accuracy and wedge play.
Architecturally, it reflects a Links style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 101.0 and yardage reaching 4690.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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