12 Week Flagship Program for Willow Ridge (Alternate Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Willow Ridge (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Short Game · Bump'n'Run
Thread the gap: precision Bump'n'Runs to a tight pin
Difficulty: Beginner · Program HCP 23.0
Weeks 1–3≤ 7 days
Short Game · Mixed
Can you stop the ball on a dime? Distance control test
Difficulty: Beginner · Program HCP 21.0
Week 4≤ 4 days
Short Game · Mixed
Turn mixed shots into birdie chances—score from anywhere
Difficulty: Beginner · Program HCP 21.0
Weeks 5–6≤ 6 days
Short Game · Chip
Thread Needle: Narrow Landing Zone
Difficulty: Beginner · Program HCP 20.0
Weeks 6–7≤ 5 days
Short Game · Flop
Up-and-down contest: how many can you save in a row?
Difficulty: Beginner · Program HCP 20.0
Weeks 7–9≤ 7 days
Short Game · Sand
Sand 10–25 Yds
Difficulty: Intermediate · Program HCP 14.0
Weeks 9–10≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 10–12≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Challenge: eliminate off-target woods shots
Difficulty: Intermediate · Program HCP 17.0
Week 12≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Fairway finder: hit every 3-wood to the short grass
Difficulty: Intermediate · Program HCP 17.0