14 Week Flagship Program for Challenge
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Challenge. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 53 days 73 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Short Game · Sand
Set your sights on the flag: aim for a soft landing
Difficulty: Beginner · Program HCP 27.0
Weeks 4–6≤ 7 days
Short Game · Sand
Up-and-down contest: how many can you save in a row?
Difficulty: Beginner · Program HCP 25.0
Weeks 6–8≤ 7 days
Short Game · Bump'n'Run
Beat Best Streak of Up-and-Downs
Difficulty: Beginner · Program HCP 23.0
Weeks 8–9≤ 4 days
Short Game · Flop
Land 3–4 Feet From Pin
Difficulty: Intermediate · Program HCP 16.0
Weeks 9–10≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Feet, hips, shoulders—get it right for consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 6 days
Driving Range · Mid irons (7,6,5)
Stop Missing Greens With Mid Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Shape it up: fade or draw with your woods
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 5 days
Driving Range · Driver
Tighten up: reduce your driver spread to a minimum
Difficulty: Intermediate · Program HCP 17.0