13 Week Flagship Program for The Challenge
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Challenge. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 3–5≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 5–6≤ 5 days
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Beginner · Program HCP 27.0
Weeks 6–7≤ 6 days
Short Game · Bump'n'Run
Picture Perfect Roll
Difficulty: Intermediate · Program HCP 17.0
Week 8≤ 4 days
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Week 9≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 7 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 11–13≤ 7 days
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Week 13≤ 3 days
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0