Focus on clean contact, for a 35-handicap player, ~30 minutes.
Practice Programs
Complete Golf Practice Blueprint for The Challenge at Cypress Hills
Discover tailored practice programs for this course.
Total Programs
12
12 complete programs built for this course
Unique Drills
67
Total unique drills across all programs
Skill Pillars
10
Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
The Challenge Practice Profile
We've mapped a comprehensive practice profile for The Challenge, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for The Challenge
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
DIY Course Medium
Make a DIY 9 hole medium-difficulty course. Every hole is PAR 2. Count the score.
Long irons (4,3,2) | Low/Mid/High Shot
Produce low/mid/high shots using long irons only. Hit one bucket of ~50 balls.
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Up to 5 players compete to stop a bump-n-run shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
Bump-n-Run | Scattered Piles | Multiple Targets
Up to 5 players compete to stop a bump-n-run shot closest to the multiple target(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
Bump-n-Run | Parallel Piles | Multiple Targets
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls next to the green and stop bump-n-run shots close to multiple targets. Count the number of successes.
Bump-n-Run | Parallel Ball Lines | Multiple Targets
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 parallel lines 20 balls per line and stop bump-n-run shots close to multiple targets. Count the number of successes.
Course Details
Everything you need to know about The Challenge.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Giving lessons at The Challenge at Cypress Hills? Get featured here.
Facilities
Location
1126 Cypress Valley Lane
Course Information
Holes
18
Par
71
Type
Parkland
Architect
Clinton Howard Mace Sr.
Opened
2009
Google Reviews
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Programs
Skill-Based Practice Programs for The Challenge
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 12 Programs
% match to course practice profileSee the shot, for a 18-handicap player, ~15 minutes.
Control flight, for a 35-handicap player, ~30 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPerfect woods swing, for a 35-handicap player, ~30 minutes.
13 Week Flagship Program for The Challenge
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for The Challenge. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Beginner · Program HCP 27.0
Short Game · Bump'n'Run
Picture Perfect Roll
Difficulty: Intermediate · Program HCP 17.0
Short Game · Mixed
Stick Approach From Hazards
Difficulty: Intermediate · Program HCP 16.0
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Short irons (9,8)
Stop Missing Greens With Short Irons
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Control Driver Flight Path
Difficulty: Intermediate · Program HCP 17.0
Flop from sand, for a 35-handicap player, ~30 minutes.
Flop over hazards, for a 15-handicap player, ~15 minutes.
Save par clutch, for a 12-handicap player, ~15 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Aim for soft landing, for a 27-handicap player, ~20 minutes.
Control flight, for a 35-handicap player, ~30 minutes.
Control short iron distance, for a 9-handicap player, ~10 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Prepare for Tournaments at The Challenge
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about The Challenge
Get answers to common questions about playing The Challenge and what to expect.
How difficult is The Challenge for mid-handicap golfers?
The Challenge is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 71.
What tees should a 15 handicap play at The Challenge?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at The Challenge?
With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is The Challenge and how does yardage affect play?
Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.
What type of course is The Challenge and how should I play it?
The Challenge is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make The Challenge strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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The Challenge
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