14 Week Flagship Program for West Hill
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for West Hill. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 55 days 75 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 3–5≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Flop
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 24.0
Weeks 7–9≤ 7 days
Short Game · Sand
Open up and let it fly: alignment for bunker shots
Difficulty: Beginner · Program HCP 23.0
Weeks 9–10≤ 4 days
Driving Range · Woods (Hy,5W,3W)
Control the height: launch it high or low as needed
Difficulty: Intermediate · Program HCP 17.0
Weeks 10–11≤ 3 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Reduce Mid-Iron Misses
Difficulty: Intermediate · Program HCP 17.0
Weeks 13–14≤ 5 days
Driving Range · Driver
Tighten up: reduce your driver spread to a minimum
Difficulty: Intermediate · Program HCP 17.0