14 Week Flagship Program for Pine Grove
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Pine Grove. Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.
Full 54 days 74 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Practice 3 Ft Putts For Consistency
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Perfect your swing: mechanics for woods success
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 6 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 5–6≤ 6 days
Short Game · Flop
Can you fly it over the bunker and stop it close?
Difficulty: Beginner · Program HCP 32.0
Weeks 7–8≤ 7 days
Driving Range · Long irons (4,3,2)
Control the spin: height and roll as needed
Difficulty: Beginner · Program HCP 29.0
Weeks 8–10≤ 6 days
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Weeks 10–12≤ 7 days
Short Game · Pitch
Get square for a pure strike: alignment focus
Difficulty: Beginner · Program HCP 24.0
Weeks 12–14≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Control the loft: spin and height as needed
Difficulty: Beginner · Program HCP 26.0