11 Week Flagship Program for Blue Wave
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Blue Wave. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Hit Center Of Cup From 3 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 5 days
Putting · Long (20+ ft)
Sink All Long Putts
Difficulty: Expert · Program HCP 0.0
Week 3≤ 3 days
Short Game · Pitch
Dial in your aim: pitch to a tight pin
Difficulty: Beginner · Program HCP 22.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Pinpoint accuracy: leave yourself a tap-in from anywhere
Difficulty: Beginner · Program HCP 22.0
Weeks 5–7≤ 7 days
Short Game · Mixed
Save par with a clutch mixed shot—pressure drill
Difficulty: Beginner · Program HCP 21.0
Weeks 7–9≤ 6 days
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 4 days
Driving Range · Mid irons (7,6,5)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Week 10≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Week 11≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Center of the green: reduce spread on wedges
Difficulty: Intermediate · Program HCP 17.0